• Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

  • By: Be Green With Amy
  • Podcast
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Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!

By: Be Green With Amy
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  • Summary

  • Experts teach you how to achieve a desirable body weight without weighing or measuring food or buying products. Easily prepare your own delicious and healthy snacks and meals, eliminate or reduce need for medication, reduce joint and muscle pain and loss of mobility, avoid unnecessary procedures, use “nutrition as medicine” allowing the body to heal, reverse coronary artery disease, diabetes, hypertension, and high cholesterol.
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Episodes
  • Bunions Be Gone: Revolutionary Methods to Heal Bunions Naturally! Eileen Kopsaftis

    Bunions Be Gone: Revolutionary Methods to Heal Bunions Naturally! Eileen Kopsaftis
    Aug 31 2024
    Do you struggle with painful bunions and want to avoid surgery? Join us as physical therapist & nutrition educator Eileen Kopsaftis reveals natural, effective methods to reverse bunions and restore your foot health. Click here to watch! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🎥 Watch Amy on YouTube ❎ Follow Amy on X (formerly Twitter) LinkTree Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱 We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com Eileen Kopsaftis, BS, PT, FAFS, CMI, NE is the founder of Have Lifelong Wellbeing. She is a chronic pain expert, nutrition educator, and author of the best-selling book, Pain Culprits! https://amzn.to/3uCAZ2M Her passion is to teach what is mostly unknown so people can age without decline and move without pain. Eileen speaks nationally, publishes articles, and teaches movement and pain education classes both online and at Hudson Valley Community College. Have Lifelong Wellbeing, LLC is the only online wellness resource that teaches how to get out of pain and age with joy by resolving movement issues unresolved by mainstream knowledge. Content and training from Eileen can be found at: Live/Virtual classes https://havelifelongwellbeing.com/cla... YouTube channel / eileenkopsaftis Eileen’s Books: Pain Culprits! https://amzn.to/3uCAZ2M Treat Your Own Back https://amzn.to/482SAmU Move Without Pain Private Club https://mwpprivateclub.com/ Have Lifelong Wellbeing monthly newsletter https://havelifelongwellbeing.com/new... The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚
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    1 hr and 24 mins
  • The Secret to Conquering Food Cravings Revealed! Esther Loveridge

    The Secret to Conquering Food Cravings Revealed! Esther Loveridge
    Aug 24 2024
    Do food cravings sabotage your healthy eating goals? Discover the strategies and insights that helped Esther Loveridge who at age 72, and lose 130 pounds, conquer cravings and embrace a healthier lifestyle. Watch Here! Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet. Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🎥 Watch Amy on YouTube ❎ Follow Amy on X (formerly Twitter) LinkTree Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱 We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com FB / 1395566147179210 Www.EstherLebeckLoveridge.com Esther's book: From Donuts To Potatoes My 366 day journey on a plant based diet. Esther used this book for her weight loss success: The McDougall Program for Maximum Weight Loss Esther Lebeck Loveridge has a passion for sharing the secret of her dramatic weight loss story. She says “It is never too late to begin a journey toward health”. She took her first step at the age of 72 by following “The McDougall Program for Maximum Weight Loss”, a plant-based diet. Esther has been designated as a “Star McDougaller” and her success story appears on Dr. McDougall’s Health and Medical Center website. She has a BA in Psychology and more recently completed “The Starch Solution Certification Course”. She is the Administrator of “Esther’s Nutritional Journey” on Facebook where she supports thousands of followers on a daily basis with her inspired words of encouragement. Esther was featured on the August 5, 2019 cover of Woman’s World Magazine (going from size 26 to size 6). She has told her story on the radio, international interviews and at the SacTown VegFest2019. She is a great-grandmother, a native of Sacramento, CA and is married to Ben Loveridge, the “Donut Man” who followed her lead and lost 80 pounds since joining her journey. They love traveling the world together. Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚
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    1 hr and 17 mins
  • Navigating Plant Based Confusion Your Questions Answered! Dr. Joel Fuhrman!

    Navigating Plant Based Confusion Your Questions Answered! Dr. Joel Fuhrman!
    Aug 17 2024
    Confused about how to improve your health and achieve sustainable weight loss? Dr. Joel Fuhrman will teach us how to prevent disease, boost your immune system, and promote longevity. Get tips on detoxification, overcoming food addictions, and mindful eating. Watch Here! 🆓Get 5 Free Recipes! 📗Order my SOS Free Recipe Book! 📚Find Books mentioned today in Be Green With Amy Amazon Store - Books! 🛍 Shop Be Green With Amy Amazon Store 👩‍🍳For delicious, whole food, plant based recipes, hacks and more check out: BeGreenWithAmy.com To arrange private Zoom cooking classes or coaching with this lifestyle Contact Amy. 📸Follow Amy on Instagram 👍🏽Like Amy on Facebook 🎥 Watch Amy on YouTube ❎ Follow Amy on X (formerly Twitter) LinkTree Greenings! My husband Rick & I adopted a Whole Plant lifestyle in 2012. We have had fantastic health results. Together, we've lost over 130 pounds! I am so excited to share his awesome cooking with you! We offer private, lifestyle coaching and Zoom cooking lessons. https://BeGreenWithAmy.com/contact We love to share our knowledge of this lifestyle and hope to spread the word and help others to Be Strong, Be Well and Be Green! Check out Be Green With Amy YouTube for Recipe Demos, Doctor Interviews, Tips and More! Be Strong, Be Well and Be Green!🌱 We work many hours bringing this information to you. Kindly show your appreciation by subscribing to and sharing our channel. This lets us know you liked watching and would like to see more content like this. When you subscribe, it also helps us grow to increase the quantity and quality for your viewing. 💞 Voice Over https://JessTaseVoice.com Engineer https://BeGreenWithAmy.com oel Fuhrman, M.D. is a board-certified family physician, seven-time New York Times best-selling author and internationally recognized expert on nutrition and natural healing. He specializes in preventing and reversing disease through nutritional methods. Dr Fuhrman is the President of the Nutritional Research Foundation and on the faculty of Northern Arizona University, Health Sciences division. He coined the term “Nutritarian” to describe a nutrient-dense eating style, designed to prevent cancer, slow aging, and extend lifespan. For over 30 years, Dr. Fuhrman has shown that it is possible to achieve sustainable weight loss and reverse heart disease, diabetes and many other illnesses using smart nutrition. In his medical practice, and through his books and television specials, he continues to bring this life-saving message to hundreds of thousands of people around the world. Dr. Fuhrman also operates the Eat To Live Retreat in San Diego. At this residential facility, people from all over the world come to stay for 1month and longer to recover from conditions ranging from cardiovascular disease to autoimmune disease, food addiction and more. They also gain the Website: https://www.drfuhrman.com/ Facebook@drfuhrman Twitter@drfuhrman Instagram@joelfuhrmanmd YouTube@‌drfuhrman LinkedIn joel-fuhrman-m-d-61887112 Pinterestdrfuhrman Podcast https://www.drfuhrman.com/podcastsskills and knowledge to make these changes permanent when they leave the retreat. https://info.drfuhrman.com/beginners-.. . Eat for Life, most recent NY Times best seller https://amzn.to/4bAFwFT: Eat for Life is the one must-read book that updates and completes Dr. Fuhrman’s life’s work. Eat for Life showcases all aspects of the Nutritarian Diet: how it works, why it works, and proof of its effect in action. Six-time New York Times best-selling author Joel Fuhrman, M.D. draws on the latest research in nutritional science to deliver the knowledge you need to reverse disease and repair your body to live a long, disease-free and vibrant life. To foster support, education and community: Dr. Fuhrman membership: https://www.drfuhrman.com/membership Be Strong, Be Well and Be Green!🌱 Disclaimer: The views and opinions expressed by the broadcast guest(s) during this broadcast are solely their own and do not necessarily reflect the views or opinions of the host. It's important to consult with a qualified healthcare professional before making any changes to your diet or lifestyle based on information provided in this broadcast. The contents of this video/website are for informational purposes only. Information provided is not intended to be a substitute for professional medical advice or treatment. Always consult your health care provider if you have any health related concerns or questions. When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. We use these proceeds to improve the channel. Thank you for your support!💚
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    1 hr and 14 mins
Hygiene & Healthy Living
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