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In the 67th episode of Be Real, I will be joined by Adrienne Jezick, the Co-founder of Morzoko Forge, and a badass woman.  She has coached thousands of plunges and helped other people to cure their illnesses.

Ready to get rid of your chronic pains and illnesses? Tune in! 

In this episode, we are going to talk about health and wellness. Her journey started when she was 32 years old, and her health suddenly went down. She went to various doctors and specialists, but nothing fixed her. In the first two years of being sick, she was diagnosed with 3 separate auto-immune conditions which include Hashimoto Thyroiditis and Eosinophilic Esophagitis. And in the third year of being sick, she gained 50lbs and had anxiety and depression. Her life became dependent on prescription pills, vitamins, and supplements where she takes more than 20 pills per day. She also needs 2 live antibody shots every month. She was told that she would die if she skipped her medications. 

She tried to do an ice bath and made it a regular thing. She has not felt any of the symptoms that she’s had for years. She went back to her Endocrinologist and all her blood proved that her Hashimoto's condition had disappeared. Even her doctor was shocked because what she had was incurable. She made a remarkable recovery from Hashimoto's Thyroiditis, which was (until now) thought to be a permanent and degenerative condition. Her medical doctors had prescribed drugs and exhorted her to take them for the rest of her life, under the penalty of premature death. She has stopped her medications, and her health is better than ever. She is cured!

If there are things I’d like you to listen to, it’s her courage to do whatever it takes to be healthy and live a normal life. She is determined to fight her diseases and never loses hope. I am grateful for the opportunity to interview such a fighter!

Make sure you listen to these tracks:

02:10 - How her wellness journey started

03:42 - “Ice bath was my last resort”

09:44 - “It all starts with: What are you feeding?”

10:28 - “I don’t believe in diet. I believe in food regimens and lifestyle changes”

15:21 - Let’s talk about food

25:18 - Importance of testosterones

29:15 - Disadvantages of being a vegan

35:05 - Tips in trying ice bath and how to improvise

Connect with Adrienne through these channels:

IG: @adrienne-jezick

Podcast: Morozko Method