• Be not unhappy

  • Apr 4 2023
  • Length: 1 hr and 7 mins
  • Podcast

Be not unhappy By cover art

Be not unhappy

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  • Summary

  • An episode about taking care of yourself in the most obvious ways, why its a good idea and why its hard.


    Show notes:


    Bumble BFF, bumble.com/en-au/bff

    Harris, The Happiness Trap

    Seligman, Learned Optimism

    Celeste Barber, instagram.com/celestebarber

    Felice Jaka, foodandmoodcentre.com.au

    Magda's Big Health Check, iview.abc.net.au/show/magda-s-big-national-health-check

    Meetup, meetup.com

    Nick Kroll, youtube.com/watch?v=FNXRQh6UT60

    Zombies Run, blog.zombiesrungame.com/


    Hosted on Acast. See acast.com/privacy for more information.
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