Episodios

  • Commitment and Consistency for Success- Hoop Gem

    Commitment and Consistency for Success- Hoop Gem
    Jul 26 2024

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    We all know it is important to have accountability and consistency in achieving goals. I share my personal strategies for staying accountable with my podcast and his workout. A blend of public accountability and how I viewing goals as a lifestyle rather than a temporary thing. Overall, I want you to figure out how to stay consistent and committed to your goals.

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    9 m
  • Becoming A Pro- Julie Fournier Interview

    Becoming A Pro- Julie Fournier Interview
    Jul 22 2024

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    The conversation explores the importance of mental performance in basketball and the need for coaches to provide specific training in this area. It emphasizes the value of self-awareness and individualized mental training for coaches. The discussion also touches on the balance between team culture and individual development, as well as the misconception that ball is life and the pressure it puts on players. The conversation concludes with a reflection on the underrated players in sports performance and the impact of their leadership and professionalism. In this conversation, Julie and B discuss the concept of becoming a pro and what it means to show up every day and get the job done. They explore the power of positive self-talk and the importance of choosing words wisely. They also touch on the role of discipline and love in achieving success, and the impact of accountability and character in building strong teams. The conversation highlights the need to focus on the process and the journey rather than just the end result.

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    1 h y 29 m
  • Ego Is Your Friend or Foe?- Hoop Gem

    Ego Is Your Friend or Foe?- Hoop Gem
    Jul 19 2024

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    Ego should be seen as a friend rather than something to be demonized. It's important to have a high level of self-esteem and confidence in order to excel in any field, including basketball. However, it is crucial to balance ego with humility and the recognition that there is always room for growth. Ego should fuel performance and provide confidence, but it should not become egotistical and overpowering. The key is to maintain a friendship with ego and constantly strive to improve.

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    6 m
  • The Mental Work of Division One Hooper- Debreasha Powe Interview

    The Mental Work of Division One Hooper- Debreasha Powe Interview
    Jul 15 2024

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    In this conversation, BeBall Jones and Breasha Powe discuss their pride in being from the South, specifically Alabama and Mississippi. They talk about the stereotypes and misconceptions associated with their states and how they embrace their Southern roots. We emphasize the importance of mental preparation and finding what motivates them to perform at their best. She’s discusses the lessons they have learned in college, both on and off the court. Breasha shares her experience of being hard on herself and learning to give herself grace.
    Overall well rounded discussion of life and hoops

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    57 m
  • Too Smart For Faith?!- Hoop Gem

    Too Smart For Faith?!- Hoop Gem
    Jul 12 2024

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    8 m
  • Spiritual Side of Hoops- Phil Morrison Interview

    Spiritual Side of Hoops- Phil Morrison Interview
    Jul 8 2024

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    Phillip Morrison, founder of Hoops for Christ, discusses his mission to combine basketball training and sharing the gospel. He emphasizes the importance of being excellent in both player development and sharing the gospel, as he saw a lack of trainers who excelled in both areas. Phillip shares how his dream and purpose for Hoops for Christ came to him while playing overseas and working with missionaries. He also addresses the pushback he has received and the fear and self-doubt that comes with blending basketball and spirituality. Phillip encourages coaches and trainers to be intentional about making an impact and sowing spiritual seeds in the lives of their players. Phillip shares his personal journey of transformation and redemption, highlighting the need for change and the consequences of sin. He discusses the role of faith in his life and how it led him to quit basketball and rediscover his purpose. Phillip also emphasizes the importance of overcoming perfectionism and the negative impact of parental pressure. He concludes by highlighting the power of teaching and simplifying complex concepts.

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    59 m
  • Master The Highs & Lows- Hoop Gem

    Master The Highs & Lows- Hoop Gem
    Jul 6 2024

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    8 m
  • Use Your Phone To Make You A Better Hooper. Dynamic vs Static Stretching For Warmup. Hate To Lose Or Love To Win- Big 3

    Use Your Phone To Make You A Better Hooper. Dynamic vs Static Stretching For Warmup. Hate To Lose Or Love To Win- Big 3
    Jul 1 2024

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    27 m