Beauty is a Bitch By cover art

Beauty is a Bitch

By: Lauren Dimet Waters
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  • Summary

  • Join host and fashion and beauty veteran Lauren Dimet Waters as she discovers ALL the secrets to growing younger when it comes to beauty, fashion, wellness and longevity. Beauty is a Bitch! will unearth what’s new, what works and what you should not waste your money on to help middle age women keep fighting the fight. Together we can grow older better.. and get through this journey with a little humor and a lot of attitude! #growingyounger Read more on Lauren’s blog FountainOf30.com
    ©2021 Lauren Dimet Waters
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Episodes
  • S7 E7 – How You Can Reduce Your Risk Of Dementia with Susan Saunders

    S7 E7 – How You Can Reduce Your Risk Of Dementia with Susan Saunders
    May 24 2024
    Welcome to the 100th episode of Beauty is a Bitch! It would seem dementia is on the rise, and that is a scary realization. The truth is, women have a greater risk of developing dementia during their lifetime. In fact, around twice as many women have Alzheimer's disease – the most common type of dementia – compared to men. The main reason for this greater risk is because women live longer than men, and old age is the biggest risk factor for this disease. However, other factors also play a role. Some of these risks can be mitigated, which begs the question, "What can we do for better brain health?" Health coach Susan Saunders, specializes in helping women over 50 reduce dementia risk and optimize brain health through science-backed habits. She is the author of three books on healthy aging and longevity, with her most recent being The Power Decade: How to Thrive After Menopause. Susan holds a high-level qualification as a dementia prevention coach under the guidance of neuroscientist Dr. Dale Bredesen, author of The End of Alzheimer's. She was among the first in the UK to qualify as a coach in his program. Susan has successfully coached hundreds of people globally, helping them build habits scientifically proven to reduce dementia risk. Please join Lauren and Susan as they dig deep into: the single most important thing we can do to look after our brains as we age; the six pillars of better brain health; why Susan started on this journey to better brain health; why we need to emphasize healthy habits to reduce our dementia risk; why more women than men get dementia; what happens to our brains during menopause; and what a coaching session looks like. Show Notes Book: The Power Decade: how to thrive after menopause Website: Susan Saunders Health Instagram: @susansuandershealth Susan's 12 tips for better brain health every day
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    30 mins
  • S7 E6 – Talking About Poop and Digestive Issues When You Travel with Dr. Raj

    S7 E6 – Talking About Poop and Digestive Issues When You Travel with Dr. Raj
    May 6 2024
    Midlife women are finally beginning to talk about everything, so why not poop? After all, eveybody poops. But as we get older it gets harder to to eliminate, especially when we travel. Why? Well we are going to discuss the digestive issues that could be causing the problem and what to do about it. Dr. Roshini Raj is a distinguished alumna of Harvard College and NYU School of Medicine. She holds dual roles as a board-certified gastroenterologist and Associate Professor of Medicine at NYU Grossman School of Medicine. Beyond her thriving medical practice, she has carved a successful path as a television personality and medical journalist. In 2015, Dr. Raj ventured into skincare entrepreneurship, founding TULA Skincare, a line rooted in probiotics and available at prominent retailers like Ulta Beauty, Neiman Marcus, Nordstrom, Tula.com, Amazon and QVC. She serves as a trusted contributor on renowned programs such as TODAY, Inside Edition, Dr. Oz, Rachael Ray, CNN and Fox News. She has also made notable appearances on The Talk, The View, Live with Kelly and Michael, AC360, CNN Tonight, The Doctors, NBC News and more. Additionally, she contributes as the medical editor for Health Magazine and is a sought-after source for national publications like Cosmopolitan, Glamour, The New York Times, and The Wall Street Journal. Dr. Raj is also an accomplished author, known for her books "What the Yuck? The Freaky and Fabulous Truth About Your Body" (Oxmoor House, 2010) and "Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out." Join Lauren and Dr. Raj as the discuss: the common stomach aliments that happen when traveling; what's causing them; 5 tips to alleviate travel digestive issues; how jet lag affects your gut; what is YayDay and how it helps; and so much more. Show Notes: YayDay: myyayday.com Instagram: @drroshiniraj Book: What the Yuck?: The Freaky and Fabulous Truth About Your Body Book: Gut Renovation: Unlock the Age-Defying Power of the Microbiome to Remodel Your Health from the Inside Out
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    35 mins
  • S7 E5 – Unveiling The AI Revolution In Plastic Surgery With Dr. Hani Sinno

    S7 E5 – Unveiling The AI Revolution In Plastic Surgery With Dr. Hani Sinno
    Apr 21 2024
    Is plastic surgery the latest sector to be engulfed by the AI revolution, from the latest TikTok filters to other AI-generated images? TikTok boasts thousands of filters capable of altering eye color, rejuvenating appearance, or smoothing facial features, among others. These AI enhancements offer a glimpse into potential real-life changes through plastic surgery. But what ramifications will AI's ultimate impact have on the field of plastic surgery? Dr. Hani Sinno, an esteemed plastic and cosmetic surgeon located in Montreal, provides a transformative experience at his upscale clinic, Victoria Park Medispa. Influenced by his experiences witnessing the repercussions of war-related injuries, Dr. Sinno specializes in reconstructive surgery, with a focus on aiding breast cancer survivors. Renowned for his dedication to achieving natural-looking results and prioritizing patient-centered care, he has become a highly sought-after authority in procedures such as rhinoplasty and facelifts. With extensive training from McGill University and Harvard, Dr. Sinno's blend of expertise and compassionate approach has consistently placed him among Canada's leading plastic surgeons for over five years. Please join Lauren and Dr. Sinno for a lively discussion about: how AI is transforming/influencing plastic surgery; is AI leading to body dysmorphia where people can no longer see the difference between real and fake?; how Dr. Sinno balances patient requests with what would work best for them aesthetically; if patients now have extreme requests from AI filters; the most current trends Dr. Sinno now sees in his practice; other ways in which social media and social media filters affect plastic surgery, and more. Show Notes Website: drhanisinno.com Instagram: @drhanisinno YouTube: youtube.com/HaniSinno Facebook: facebook.com/drhanisinno
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    31 mins
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