Have you ever felt like you're drowning in your success?
After more than a decade of relentless work, Hannah found herself in the depths of burnout. In her candid and inspiring narrative, Hannah shares how she transitioned from overwhelming exhaustion to a balanced life brimming with energy and purpose. Discover how recognizing the early, stealthy signs of burnout—like irritability and anxiety—can be a game-changer in reclaiming your well-being.

Hannah Tackett is a software design manager turned burnout coach.
Her journey didn't stop at recognizing burnout; she completely transformed her approach to work-life balance. By seeking support from health professionals and pursuing further health coaching and psychology education, Hannah identified the five success traps contributing to her burnout: people-pleasing, perfectionism, overextending, overachieving, and the fear of saying no. Through her story, you learn how prioritizing self-care, setting clear boundaries, and saying no to non-essential commitments can lead to greater efficiency and a more fulfilling life.
Hannah also moved closer to nature, which played a crucial role in her recovery, showing how aligning personal passions with lifestyle can recharge one's energy and improve well-being.
Below are the seven actionable tips designed to empower you on your journey toward success and well-being.
Let's enjoy her story!

Hannah Tackett's Website

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Joel's journey, which began in Kurdistan, Iraq, offers a unique perspective on resilience and adaptability, shedding light on the enriching experiences that come from living and working in diverse cultural landscapes.

Joel David Bond is an American educator whose unexpected five-month stay on a remote Greek island during the COVID-19 pandemic led to profound personal and professional growth.

His story draws powerful parallels to the experiences of refugees, emphasizing the universal emotions of loss, resilience, and the quest for belonging. We also discuss his memoir, "As Large as Your Spirit: A Reverse Refugee Memoir," where Joel encapsulates his journey and the lessons learned about flexibility and resourcefulness in adversity.

Finally, we delve into the broader implications of cultural understanding and globalization. Joel highlights the importance of respecting individual cultural identities while embracing our shared human values. He also shares his upcoming plans to move to the Ivory Coast for a new teaching position and reflects on how these experiences shape his writing and personal growth.

Let's enjoy Joel's story.
To connect with Joel: https://www.joeldavidbond.com/

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Living a life built on a foundation of addiction and deceit? Logan Hufford shares his profound and deeply personal journey through sexual addiction, starting with early exposure to magazines and leading to a series of destructive behaviours that nearly destroyed his marriage and family. He opens up about the harrowing moment his wife issued an ultimatum, forcing him to confront his addiction head-on and embark on an arduous path to sobriety.

Throughout this episode, Logan discusses the gruelling process of recovery, emphasizing the critical role of accountability, same-gender mentorship, and the essential support found in recovery groups.
By sharing his story, Logan aims to shed light on the pervasive impact of sexual addiction on relationships and the necessity of ongoing effort and support in overcoming such addictions.

Logan's transformation from a deceitful individual to someone striving for honesty and emotional openness is captivating. He reflects on the importance of vulnerability, open communication, and unconditional love in personal growth and family healing. Logan's leadership in recovery groups and his commitment to supporting others highlight the power of sharing personal stories and offering hope to those navigating similar challenges. This is an episode that, although you may not relate to, there are so many nuggets of insightfulness to grow our compassion for us humans. I hope you see that, too.

Let's gain wisdom from his story.

To connect with Logan: https://www.prodigalsofalaska.com/

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How does one transform from a high-powered corporate executive to a free-spirited nomad? Jenny shares her incredible journey from a life driven by seriousness and fear to one led by heartfulness and play. She shares her early years in an emotion-suppressing family and her rise in the corporate world, where she felt increasingly disconnected from her true self.

Jenny Lincoln is a story-weaving sorceress and wise nomadic sage. With 30+ years in the Corporate trenches, Jenny balances authority with gentleness, serving truth with love & grace. Her talks are lightning bolts to your heart & soul, igniting you into action! Jenny is the visionary behind HUMNAV ~ the HUMan NAVigation Practice—your inner GPS for all things leadership.

We discuss the need for personal and professional disruption, exploring how breaking away from comfort zones can lead to tremendous growth. Using examples from early online media's disruption of traditional industries and the evolving role of artificial intelligence, we discuss the importance of embracing change. Jenny also shares her career transformation from finance to psychology and behavioural coaching, fueled by a desire for more human-centred work and fulfillment.

Emotions are at the heart of our final discussions, as we navigate through loss, grief, and transformation themes. Jenny shares her experience of hitting rock bottom and finding a way back to self-love and purpose, likening her journey to a caterpillar's metamorphosis into a butterfly. We also highlight the concept of the "sage age" and the empowering journey of turning 60, emphasizing the importance of heart in professional roles. How Jenny reconnected with her empathic nature through a nomadic lifestyle and how embracing internal feedback and intuition has liberated her to live authentically.

To connect with Jenny: https://jennylincoln.com/

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Join us as we delve into the personal journey of Marie DeCosse, a young entrepreneur who founded NOMAD Travel Groups, a home exchange platform designed for everyone. Half Senegalese and half American, Marie shares her experiences of embracing diversity through her travel adventures. She talks about how her multicultural background has shattered stereotypes and fostered a more profound sense of global community.

Marie takes us through her childhood in Madagascar and Bangladesh, her unfulfilling job in international tax, and the pivotal moment during the global pandemic that led her to create NOMAD Travel Groups. She discusses the challenges and triumphs of developing the innovative platform, which aims to make travel more accessible through flexible home exchanges, lower costs, and foster genuine community connections for young professionals.

We also discuss the changing work culture, the rise of non-traditional career paths, and how NOMAD Travel Groups facilitates safe and affordable travel through home swaps. Marie wraps up with heartwarming personal stories highlighting the real-life benefits and connections formed through NOMAD Travel Groups. This episode is for anyone looking to redefine travel experiences and community-building efforts.
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• Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation!
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Kirsten Rudberg's incredible story begins with eerie coincidences following the death of a close friend, which led her to embark on the Camino de Santiago in 2013.
From meeting strangers who resembled her late friend to receiving unsolicited travel guides, every sign nudged her toward a path of spiritual awakening and personal transformation.

As an MDiv graduate, panentheist, author, screenwriter, producer, and podcaster, Kirsten brings a unique perspective to her journey.

Experience the emotional highs and lows of the Camino through acts of unexpected kindness and profound connections. Kirsten's journey uncovers how these experiences deepened her appreciation for the kindness of strangers and the shared human experience, equipping her to help others in their own lives. Solo travel on the Camino can bring about profound self-realizations and personal transformations. It involves moments of intense introspection. Ultimately, it emphasizes the significance of supportive, loving individuals in our lives. This episode offers an understanding of the magic that the Camino de Santiago holds for most people.
Let's enjoy her story!

To Connect with Kirsten: https://bytesizedblessings.com/
https://m.youtube.com/channel/UCIz3UNDM6PQsjudJJE2RCSg

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How do you balance motherhood and a thriving corporate career without losing your authenticity? Doris Jackson Shazier is a resilient mother of four from Orlando, Florida, who has shared her journey of raising children over nearly two decades. Starting motherhood at 19 as a first-generation college student, Doris opens up about societal expectations, internal conflicts, and the transformative experience of young motherhood. Her upcoming book, "Raising Justice," captures her incredible story of faith, grace, and perseverance.
Doris Jackson-Shazier is an author, speaker, ICF-accredited leadership coach, and people management consultant with over 20 years of experience in driving organizational growth and excellence.
Doris shares insights on juggling a demanding corporate career with motherhood. She rose in the corporate world, overseeing 10,000 employees across 96 locations while being a hands-on parent, creating efficient systems and leveraging daycare without relying on nannies. Eventually, she left corporate America to start a successful leadership coaching business, aligning her career with her values for a more balanced life.
This episode also delves into the emotional toll of maintaining authenticity in corporate America. Doris discusses the challenges of adapting her appearance and demeanour to meet professional expectations and the ensuing mental and emotional exhaustion. Her difficult COVID-19 experience prompted her to prioritize mental well-being and family. Doris's upcoming book, "Pieces to Peace," offers advice on overcoming fear and taking action, providing practical insights and inspiration for young professionals and aspiring leaders. This conversation is packed with wisdom, resilience, and actionable advice.
Let's enjoy her story!

To connect with Doris: http://dorisjacksonshazier.com

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D. Arlando Fortune shares his compelling journey of internal conflicts that led him to lead a double life of public success and private struggles, as well as the humbling moments that led him to embrace his faith and higher purpose. From being a top student and baseball team captain to battling addiction and ultimately finding his purpose, he turned his setbacks into stepping stones and reshaped his outlook on life.
Fortune is a self-publishing strategist, bestselling author, and founder of No Doubt Nation. He created the SIGNATURE Book Formula and the #OneBookAway Movement. Fortune also hosts the Wealthy Author Podcast, teaching entrepreneurs and speakers how to write, publish, and monetize their books.
He opens up about how the birth of his daughter acted as a pivotal moment in his recovery and discusses the strategies he's using to equip his children with the tools to make positive life choices, emphasizing the significance of individual personality traits and resilience.
Fortune also shares his spiritual transformation and journey from darkness to becoming an inspiring author. One of his many books is "Unlimited Potential: How to Stop Living with Fear, Doubt, and Uncertainty." His passion for education and community building has driven him to help others unlock their true potential. This episode focuses on the power of redemption, faith, and intentional living.
Let's enjoy his story!

To connect with Fortune: https://fourhourbook.com/
Wealthy Author Podcast

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To Share - Connect & Relate:

• Share Your Thoughts and Shape the Show! Tell me what you love about the podcast and what you want to hear more about. Please email me at behas.podcats@gmail.com and be part of the conversation!
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Thank you for listening - Hasta Pronto!