In this episode we chat about:

• Not growing up in "outdoorsy" families
• The importance of mindset & mindfulness as a beginner backpacker/hiker
• Allison's story of getting into backpacking & how her curiosity led her to starting her company, She Dreams of Alpine
• Working with & through fears
• Reframing failure
• How she prepared her mind & body before her recent hike of the Grand Canyon Rim to Rim
• The importance of big thinking as a business owner & coach
• How getting into nature helps her exercise courage & bravery
• The freedom of being self-sufficient with Navigation when outdoors
• Allison's most favorite landscape to re-ground
• What nature has made possible for her
• Her signature Become an Outdoor Backpacking Badass program

Connect with Allison: 

• shedreamsofalpine.com 
• @shedreamsofalpine on Instagram
• Download her Free Outdoor Backpacking Starter Kit here
• Sign up for her Free Summer Backpacking Workshop here
• Learn more about her signature program, Become an Outdoor Backpacking Badass here (enrollment opens June 7, 2022) 

Meredith Ewenson is a creative business mentor, guided by nature. Her intention is to help you use nature to ground your nervous system & expand your creative capacity to align with your truest nature.

Connect with Meredith:

• meredithewenson.com
• @meredithewenson on Instagram
• Download my free Walking Meditation here
• Purchase a Custom Re-Grounding Meditation here
• Join the waitlist for Nature as Ceremony Fall session here