ADHD isn't just a buzzword; it’s a complex condition that can impact every aspect of life. Have you ever wondered how ADHD truly affects daily functioning and what it takes to get an accurate diagnosis? Our stories not only highlight the myths surrounding ADHD, but also the emotional validation that comes with a diagnosis, offering a supportive perspective that breaks down stereotypes and misconceptions.

Join us on this (Claire can't stop laughing out loud) episode of "Before You Cut Bangs," where Laura and Claire dissect all things embarrassment. We uncover the anatomy of those mortifying moments through listener stories like Amanda from Atlanta, whose dog left a little surprise in Home Depot, and Melissa from Nashville, who accidentally sent a cringe-worthy screenshot to her former boss. Laura and Claire discuss the fleeting nature of embarrassment and how these moments often turn into the funniest stories to share later on.

Laura and Claire dive into the power of humor as a coping tool, sharing their hilarious mishaps, including unblended bronzer and Will's inappropriate family dinner jokes. All while highlighting the strength of self-deprecating humor in diffusing awkward situations and building stronger connections.

We get it. It's a BIG, huge buzz in culture... the narcissist, or the potential narcissist in your life that's taking up a lot of space.

In this episode, we're talking about all the steps that make up the narcissist cycle. From Love bombing to big criticism, we are breaking down Laura's version and Claire is coming in strong with the clinical truths we hope to come through.

On this episode, Laura, Claire, and Will are taking a narcissist quiz while tip-toeing their way around the culturally buzzing subject of narcissism on the whole. You're going to find out, in a less than scientific way, how narcissistic the hosts of Before You Cut Bangs really are.

Our goal over the next two episodes is to shine some light on what makes a narcissist, how to identify them, and what to do if you find yourself in an unhealthy dynamic with one.

If you find yourself Googling the word "narcissistic" often, these are the episodes for you!

Breaking up is hard, but breaking up with a friend is the worst.

Life happens and sometimes we wake up and realize we are in an unhealthy place with a "friend." In this episode, we accidentally created a tier system for friendship and talked about the different ways to step out of an unhealthy friendship. From ghosting (highly do not recommend) to face-to-face awkward conversations. This episode might be for you if you're rebuilding adult friendships or realize you have some unhealthy ones still hanging around!

Disclaimer: This episode contains subjects that might not be suitable for children or those suffering from sexual trauma

Porn is a very controversial topic, and it will come as no surprise that you'll hear three different opinions about the good, the bad, and the ugly. This episode does what we said we would do... talk about topics people don't always discuss. We'll do it with levity, funny stories, and hopefully spark healthy conversations with your people.

You CAN teach an old dog new tricks, but only if they want to learn, folks.

On this episode, Claire got a new pup named Glenda, Laura had a psycho moment over a customer service issue, and no one likes a negative-Nancy. We talk about why change is hard AND good, and how we can get better over time. We also talk about what to do with the people in your life who aren't changing or growing (or maybe just have a really shitty attitude). Plus, Will accidentally teaches us about radical acceptance.

On this episode, we are spring break and family vacation traditions. We are telling stories of Clark Griswold moments in Europe with Laura and prompt dinner times with Claire at the beach... and the idea of throwing all of your expectations out the window and maybe just trying to enjoy yourself!!! But if you don't enjoy yourself, it might be because you convinced yourself to do a hike because Oprah did it. Oh, and no surprise, Will has never had any drama on a vacation.