Honouring unheard voices of multi-cultural women from around the world. I sat down with Bhavana S. who shared her graceful strength and journey of owning her dignity. Bhavana, an inspiring woman who, at the crossroads of life after 41 years of marriage, found strength in her identity, embraced change, and launched into entrepreneurship. As she builds her business, Bhavana stands as a beacon of self-belief, teaching us about the power of resilience and the pursuit of happiness by challenging cultural traditions by not compromising one's principles and values. Overcoming personal and societal challenges, she holds onto her dignity and leverages the wisdom passed down from her parents. With a story that resonates with love, legacy, and self-discovery, Bhavana's path is a testament to the importance of trusting oneself and finding joy.

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Join Kirti in this eye-opening episode of Befriend ur Mind, where she sits down with special guest, and mentor, Lo. They dive deep into the art of argumentation, the significance of critical thinking in our daily life, and how cultural backgrounds impact our debating styles. From the practical applications of debate skills in real-life scenarios to the internal journey of becoming confident communicators, Kirti and lo unravel the layers of reasoning with thought-provoking discussions. Whether you're a debating enthusiast or looking to improve your argumentative skills, this episode is filled with insights on respectful debating, understanding different perspectives, and elevating your critical thinking. Tune in to transform the way you debate and perceive arguments!

00:00 Difficult transition due to language barrier frustration.

07:54 Debates on religion and free speech worldwide.

15:35 Internal conflict in cultural and language barriers.

17:58 Language barriers hinder sharing technical expertise.

22:49 Engaging in a respectful exchange of views.

31:44 Discussing difference between men and women, historical context.

33:26 Prefer reasoning over arguing for better outcomes.

42:52 Understanding background crucial in resolving conflicts effectively.

48:43 Supporting women to communicate confidently and effectively.

49:49 Passionate about debating, especially for beliefs.

57:34 Stay open-minded, learn debating, improve critical thinking.

01:03:25 Questioning and evaluating the validity of statements.

#CriticalThinking, #DebateSkills, #ConflictResolution, #CommunicationTips, #BefriendUrMind, #PodcastInterview, #EffectiveDebating, #LogicalReasoning, #CulturalDynamics, #PublicSpeaking, #Argumentation, #PeterColeman, #CriticalDiscussion, #EmotionalIntelligence

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In honor of International Women's Day, this week's episode of 'Befriend ur Mind' featured the remarkable Lita, nominated by her supportive husband Yorick. Lita shares her incredible journey of moving to a new country, facing unexpected challenges, and embracing her introverted nature in leadership roles. Yorick praised Lita's strength and believed that sharing her experiences and insights would inspire other women, highlighting her bravery and the adventures they have embarked upon together. Throughout the episode, Lita discusses her cultural background, evolution as a professional from lawyer to HR, the importance of community, motherhood, and her approach to coping with life's demands.

touching on themes like resilience, adaptation, and empowerment in light of International Women's Month. Join us for a conversation filled with insights and anecdotes that shed light on Lita's strength, growth, and the values she imparts to her children - unconditional love and kindness.

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00:00 Introverted lawyer pushed out of comfort zone.

05:33 Daughter and friend nominate speaker with encouragement.

08:45 Childhood in Curacao, strong Caribbean connections remain.

10:01 Value of community in personal growth and support.

13:00 Curiosity and creativity emerge with inspiring people.

16:08 Learning to let go of control.

21:10 Reflecting on tough times, challenges shaped me.

25:36 Introversion helps build deeper, thriving professional relationships.

27:47 Embracing opportunities, moving beyond comfort zone.

31:33 Living in a bubble, limiting our potential.

35:38 Balancing family, community, and limited socializing impact.

37:53 Overcoming challenges, resilience in the face uncertainty.

41:26 Embracing introversion, adapting to leadership situations.

44:34 Language barrier and insecurity holding back expression.

47:07 Grateful for support and seeking silver lining.

50:29 Expresses gratitude for reminder to believe and thrive.

International Women's Day, Resilience, Introversion, Family, Empowerment, Cultural Heritage, Leadership, Community, Personal Growth, Multicultural Identity, Caribbean Woman, Lawyer, Human Resources, Motherhood, Gratitude. The episode provides deep insights and practical wisdom for anyone navigating major life transitions or seeking to embrace their authentic self while fostering supportive relationships.