Episodios

  • Losing Weight on #Ozempic and #Zepbound
    May 5 2025

    My friend, Chinazo Egwuatu, interviewed me for an episode on her podcast: Nazo's Circus,

    We had a good 'ole time.

    I shared about meeting my B-Diddy on a dating website then we segued into perimenopause and weight gain and my success using #Ozempic and #Zepbound to lose the weight.


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    1 h y 3 m
  • About Friendship
    Mar 2 2025
    I've been thinking about friendship, the value of having people in one's life, the importance of being able to share things that are personal and private with someone else and trust that those things are in a safe space. The idea and friends can be siloed into different groups.
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    30 m
  • Is Achraf Hakimi the New Blueprint?
    Apr 15 2023

    Even though there are preliminary rape charges against Achraf Hakimi, the interwebs were abuzz yesterday over the news of his impending divorce from his wife, Hiba Abouk.

    Apparently, Hiba was asking for half of his assets but was hit with the oky-doke and informed that he has no assets because he has nothing in his name.


    I'm sorry, that's not cute!

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    28 m
  • #RHOP Reunion EP. 1 Hot🔥Take!
    Feb 20 2023

    So we witnessed the first episode of the #RHOP reunion last night and when I tell you the tomfoolery was at a ten!

    Ashley revealing that she bought a house with the man she is divorcing, Gizelle propositioning Andy...Chile!
    Mia being herself, a liar...Robyn's hypocrisy...

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    41 m
  • Friends, Family and Business, a conversation with Bolanle Body-Lawson
    Nov 19 2022

    As part of my, "I have the most interesting friends" series, I am chatting to Bolanle Body-Lawson, my good friend that I have known for eons, we talk about her decision to go from employed to self-employed, owner, CEO and other things...

    Bolanle Body-Lawson is the co-owner and head baker at Pieko Bakery.

    It is her responsibility, as the chief baker, to experiment with new recipes and keep the bakery crew busy. Her passion has always been cooking, and she prefers to express herself through baking.

    Bolanle has baking in her genes, as her mother ran a bakery where she could be seen volunteering quite frequently.

    Bolanle worked as a technology integration teacher at an international school in Lagos, Nigeria; where she collaborated with educators and students from kindergarten through high school. She was there for over 15 years prior to making her decision to pursue her passion.

    Bolanle is a mother of two amazing children, a loving wife and a lifelong student. She enjoys discovering new ways to use technology as a means to simplifying processes and education.

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    1 h y 52 m
  • #RHOBH: Erika has a God-given right to defend herself! You better believe we're going to talk about it!
    Sep 12 2022

    Erika has taken so much heat for something that she clearly had no hand in.

    The accusations have spilled into this season, even after answering all the questions during last season's reunion.

    Garcelle and Crystal feel that Erika should give up $750,000 earrings just because; however, Erika says there are court proceedings that will determine the disposition of said earrings and then and only then will she give them up, if so ordered.

    That totally makes sense to me!

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    51 m
  • RHOBH and BB24 Hot Take!
    Aug 2 2022

    Garcelle is not the right person to intervene regarding Erika mixing her meds with alcohol because she does not genuinely care for Erika. Facts!

    Discussing #Twitter comments.

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    1 h y 1 m
  • Minnie Driver is Mendacious!!!
    Jul 10 2022

    Minnie Driver has the nerve to go on Twitter to sully Novak Djokovic's good name, I will not stand for it!

    #Wimbledon #Tennis #MinnieDriverIsMendacious

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    13 m