• 42: Defining Home
    Sep 8 2023

    In this thought-provoking podcast episode, I embark on a personal journey to unravel the multifaceted concept of "home." Is it a place, a feeling, or a state of being? Inspired by a poem I wrote entitled My Home: To Be Found.


    Tune in for a soulful exploration of what it means to feel at home, wherever our feet may land.


    The poem: https://medium.com/modern-women/my-home-to-be-found-5953518d9dad?sk=4d4f27f9100b67c2f35a1bea0f5264e7


    All my links (Linktree): http://linktr.ee/allaboutyj

     

    My book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE

    My latest updates (Twitter): @wordsbyyj

    My art (Medium.com): medium.com/@wordsbyyj

    My 46-page reflective writing workbook: https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid

     

    Email: support@mind-pause.com

    Website: www.mind-pause.com

     

    Disclaimer: The contents of the Being Muslim, Feeling Stuck podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Being Muslim, Feeling Stuck podcast!


    P.S. I am sorry for the late upload. I was sick last week. Thank you for understanding.


    Hosted on Acast. See acast.com/privacy for more information.

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    23 mins
  • 41: Simplifying Prayer for Your Mental Health
    Aug 18 2023

    Struggling to balance your faith with the challenges of modern life? Join me in this episode of "Being Muslim, Feeling Stuck" as I discuss a practical solution for young Muslims. Explore the benefits of simplifying prayers by emphasizing obligatory acts. Learn how this approach can provide a sense of balance, reduce stress, and strengthen your connection with Allah.


    Episode links:

    https://www.facebook.com/MyJAKIMmalaysia/posts/rukun-solat-ada-13-perkara-semuanyajomsolat/316513577186286/

    https://islamqa.info/en/answers/6422/is-it-obligatory-to-recite-a-surah-after-al-fatihah


    Where everything is: http://linktr.ee/pauseuniverse

     

    Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE

    Poetry: @wordsbyyj

    Stories, thoughts, blog: medium.com/@wordsbyyj

    46-page workbook by Yasmin, Spiritual Life and Mindfulness Coach: https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid

     

    Email: support@mind-pause.com

    Website: www.mind-pause.com

     

    Disclaimer: The contents of the Being Muslim, Feeling Stuck podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Being Muslim, Feeling Stuck podcast!


    Hosted on Acast. See acast.com/privacy for more information.

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    26 mins
  • 40: Finding Peace in Acceptance
    Aug 3 2023

    (MasyaAllah! I recorded this episode without my mic—completely unplugged! It's like divine intervention, aligning with our discussion on trusting Allah's plan. We try, but God decides! Alhamdulillah, the message remains crystal clear, with a touch of background music and barking—imperfections that teach us humility and acceptance. Thank you for embracing this divine twist with us.)


    Embracing Life's Ups and Downs: In this episode, we explore the concept of trusting Allah's plan and finding solace in life's challenges and blessings. We explore the wisdom behind accepting life's ups and downs with grace and humility, knowing that our trust in Allah's infinite wisdom leads us to contentment and tranquillity.


    So, come on this soul-stirring journey with us as we explore the profound solace in trusting Allah's plan, a journey that resonates with Muslims and seekers of truth alike.


    Where everything is: http://linktr.ee/pauseuniverse

     

    Read my book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE

    Read my poetry: @wordsbyyj

    Read my thoughts: medium.com/@wordsbyyj

    Learn reflective writing using my 46-page workbook: https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid

     

    Email: support@mind-pause.com

    Website: www.mind-pause.com

     

    Disclaimer: The contents of the Being Muslim, Feeling Stuck podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Being Muslim, Feeling Stuck podcast!


    Hosted on Acast. See acast.com/privacy for more information.

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    21 mins
  • 39: Into God's Hands
    Jul 20 2023

    In this episode, we explore the transformative act of Tawakkul, placing our worries into the capable hands of the Best of Helpers, An-Naseer.


    Join us as we envision physically entrusting our burdens to Allah, seeking relief as He lovingly takes them away.


    Through an intimate spiritual health story, we'll discover the serenity that follows when we rely on Allah's divine help.


    Tune in and embrace the tranquillity that awaits when we imagine placing our worries into God's Hands.

     

    Where everything is: http://linktr.ee/pauseuniverse

     

    Read my book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE

    Read my poetry: @wordsbyyj

    Read my thoughts: medium.com/@wordsbyyj

    Learn reflective writing using my 46-page workbook: https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid

     

    Email: support@mind-pause.com

    Website: www.mind-pause.com

     

    Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast!


    Hosted on Acast. See acast.com/privacy for more information.

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    17 mins
  • Podcast Update: Evolving from "Pause with Yasmin" to "Being Muslim, Feeling Stuck"
    Jul 20 2023

    Hello, Wonderful You 🌟


    Our podcast is gracefully evolving from "Pause with Yasmin" to "Being Muslim, Feeling Stuck." 🎉 Our path in this world is an unfolding tapestry, and I'm thrilled to explore how our shared faith can illuminate our way through challenges.


    Your support means the world to me. Let's embrace this new chapter together, with hearts filled with sincerity and hope. 🌸🎙️


    With deep gratitude, Yasmin.


    Hosted on Acast. See acast.com/privacy for more information.

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    1 min
  • 38: Getting the ISBN, Perfectionism, and Surrender
    Jul 6 2023

    This is for you authors! Join me as I share what I went through applying for the ISBN for my book, and what I learned about myself, upon reflection. I talk about the ISBN application a lot because, quite frankly, I was shocked that it was free in my country, Malaysia. A part of this conversation is to promote that aspect -- the fact that the National Library of Malaysia offers it for free makes the journey for self-publishing a lot easier. Publishing a book is already costly, so I was immensely grateful!


    I hope you learn a thing or two from my clumsy journey.


    Love,

    Yasmin

     

    Everything: http://linktr.ee/pauseuniverse

    Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE

    Twitter: @yasminjasmy

    Etsy (46-page Healing Workbook): https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid

    Email: support@mind-pause.com

    Website: www.mind-pause.com

     

    Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast!


    Hosted on Acast. See acast.com/privacy for more information.

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    13 mins
  • 37: The Process of Creating My Art, My First Book
    Jul 6 2023

    My book is my art, and though I enjoyed the creative process, not everything was (or is) a pleasure. Join me as I walk you through my latest creation, Is There Love Here? a collection of poetry.


    Love,

    Yasmin

     

    Everything: http://linktr.ee/pauseuniverse

    Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE

    Twitter: @yasminjasmy

    Etsy (46-page Healing Workbook): https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid

    Email: support@mind-pause.com

    Website: www.mind-pause.com

     

    Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast!


    Hosted on Acast. See acast.com/privacy for more information.

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    17 mins
  • 36: Giving Yourself the Permission to Feel Your Emotions (via professional help)
    Jun 15 2023

    When we give ourselves the permission to say "I am not ok", we open doors to a world of opportunities, healing, and success. Here's my take on the importance of addressing our emotional pain.


    Love,

    Yasmin


    Everything: http://linktr.ee/pauseuniverse

    Book Is There Love Here?: https://books2read.com/ISTHERELOVEHERE

    Instagram: @pauseuniverse

    Etsy (46-page Healing Workbook): https://www.etsy.com/listing/1220613070/discount-70-healing-guided-digital-and?ref=listings_manager_grid

    Email: support@mind-pause.com

    Website: www.mind-pause.com

     

    Disclaimer: The contents of the Pause with Yasmin podcast are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health providers with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on the Pause with Yasmin podcast!


    Hosted on Acast. See acast.com/privacy for more information.

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    10 mins