Being Revealed with Stephanie and Alex By cover art

Being Revealed with Stephanie and Alex

By: Stephanie and Alex
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  • Summary

  • This is where Stephanie & Alex talk about the journey to self-awareness & spiritual growth; theirs and others'. Join us as we figure things out together.
    Stephanie and Alex
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Episodes
  • Facing Fear

    Facing Fear
    May 8 2024

    In this episode, Stephanie & Alex talk about facing fear. Past fears and current fears.

    Listen and comment on how you handle fear in your life.

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    35 mins
  • Finding Resilience

    Finding Resilience
    Apr 23 2024

    In this episode, Stephanie & Alex talk about resilience. How it's easier as you get older and have more experiences and what resilience can do for your personal growth.


    You'll also notice how resilient they are just getting through this recording!

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    25 mins
  • Supporting A Struggling Partner

    Supporting A Struggling Partner
    Apr 9 2024

    In this episode, Stephanie and Alex talk about how they help each other when one of them is struggling with a mental health issue like anxiety or depression.

    If you've ever wondered how to help your partner (or even a friend or family member), this episode can offer some suggestions.


    #mentalhealth #support #supportingpartner #anxiety #depression #spirituality #connection

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    32 mins
Spirituality
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