• Being at Your Best as a Parent. Taking Care of Your Health and Wellbeing.

  • Mar 28 2023
  • Length: 34 mins
  • Podcast

Being at Your Best as a Parent. Taking Care of Your Health and Wellbeing. By cover art

Being at Your Best as a Parent. Taking Care of Your Health and Wellbeing.

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  • Summary

  • In this episode, we have a conversation about ways parents and those in a parenting role can be at their best for their children.  We discuss intentional ways to develop our own skills and care for our own well-being – both physical and mental.  We welcome back Jennifer Miller, author of the book, Confident Parents, Confident Kids: Raising Emotional Intelligence In Ourselves and Our Kids — From Toddlers to Teenagers.
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