Devan Moore, a student and accomplished wrestler at Newberry College, emerged as a 2023 Division II NCAA All-American, securing the 8th position and leading his team to another successful season. Known for his humility and genuine camaraderie, Devan's off-the-mat character is as remarkable as his wrestling skills. Additionally, he hosts "The 912 Overtime Podcast" on Spotify, offering a platform where he explores the stories of athletes, showcasing his multifaceted talents and making a significant impact both in the sporting arena and the podcasting world. Devan Moore is not just a wrestler; he's a charismatic and humble champion making waves on and off the mat.

Chapter Markers:

0:00 — Intro

02:54 — Mentality 

08:20 — Religious Influence

10:31 — Team Culture

24:41 — Changing the Process

32:50 — Father Influence 

38:05 — Our Beginnings 

47:57 — College Football Podcasting

1:01:57 — Team Culture 2

1:14:14 — Outro

Dave Forman, an accomplished strength and conditioning professional, assumed the role of Washington and Lee Head Coach of Strength and Conditioning and Assistant Professor of Physical Education in 2022. Notably, he spearheaded the transformation of Virginia Military Institute's football team, facilitating their first winning season and Southern Conference championship in over 40 years. Recognized as a Master Strength and Conditioning Coach by the CSCCA, Forman's expertise also shone during his tenure at the University of Colorado and San Jose State University, where his impact on football performance garnered national attention. He played a pivotal role in Stanford University's football success under Jim Harbaugh, contributing to an Orange Bowl triumph and high national rankings. With a foundation as an undergraduate assistant at James Madison University and academic achievements from JMU and the University of Mississippi, Forman's legacy in strength and conditioning is a testament to his dedication and skill. On this episode, Coach Forman and I share some laughs, discuss some unique traditions Coach Forman brings to the weight room for his athletes, and dives into the significance of team and coach relationships.