JP Finlay and Mitch Tischler join you from Ashburn! to break down the first open practice of the Commanders training camp. The fans came in early and provided a ton of energy for the guys on the field, and the Commanders' players reciprocated signing tons of autographs and hanging with the fans post practice. Hear JP and Mitch break down practice, some OL questions before getting to their one thing from practice.

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JP Finlay and Mitch Tischler join you for training camp day 3 as the guys talk about what stands out about Jayden Daniels and how they are seeing talent not just physically but mentally as well. The guys go through some rookie standouts including Jordan McGee and Mikey Sainristil before discussing some big picture salary cap things across the league. Hear from Sam Cosmi and Frankie Luvu as they address the media in full at the end of the pod.

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The Commanders first full squad training camp practice is in the books and JP Finlay and Mitch Tischler have you covered from all angles. The guys start with the news that Johnny Newton was activated from the NFI list and was able to participate in individual drills before getting to camp observations and one thing. Lastly hear from Terry McLaurin and Jon Allen as they address the media post practice at the podium.

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