• Best Practices for Summertime

  • Jul 4 2022
  • Length: 20 mins
  • Podcast
Best Practices for Summertime By cover art

Best Practices for Summertime

Listen for free

View show details

  • Summary

  • Most of us experience the build up of heat during the Summer months.  We suffer from irritability and anger in the mind, lower digestibility and depletion of energy in the body.  The remedy is to keep the body and mind cool, nourished and hydrated.  Listen in to find out what practices are depleting the body and which food, drink and lifestyle habits will enhance your experience of Summertime. Ayurveda is holistic health care which places emphasis on self-healing through safe and natural methods. Each podcast is designed to bring you greater understanding of your unique constitution and show you methods that place healing and self-care back in your hands. FACEBOOK: https://www.facebook.com/Healing-Ayurveda-117690548311607/ WEBSITE: https://www.Healing-Ayurveda.com TWITTER: https://twitter.com/HealingAyurveda  
    Show more Show less
Show more Show less

What listeners say about Best Practices for Summertime

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com reviews

Amazon reviews
No Reviews are Available