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Better with Dr. Ericka
- By: Ericka Goodwin MD
- Podcast
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Summary
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55 mins
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59 mins
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55 mins
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What listeners say about Better with Dr. Ericka
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- Anonymous User
- 07-01-21
Meditation
I listened to this episode while heading to a function on the campus of Florida A&M University, and it occurred to me how blessed I was to listen to two fellow HBCU alums, you, my Spelman Sister, and Watkins, a Howard grad, discuss the challenges that folks our age face as far as finding and fulfilling our destinies. I have dabbled with meditation here and there in the past, but have lacked consistency; I do plan to incorporate this practice into my daily routine. BTW, "Makes Me Wanna Holler" by Nate McCall is one of the best books that I have ever read and to a great extent, I have patterned some of my writing still after his...
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