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Between Over & Next

By: Holli Ehrlich & Robert Allen
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  • Summary

  • Welcome to "Between Over & Next", the podcast where married couple Holli and Robert will inspire you to live more mindfully and find joy in the present moment. Join them on their journey as they discuss the challenges, rewards, and the culmination of everything wonderful and spectacular in love, life, family, and business. In each episode, they share ideas, insights, and personal stories highlighting decades of valuable lessons learned personally and professionally. They also interview experts and thought leaders to gain a deeper understanding of how to embrace what you’re passionate about doing, and then never stop doing it. Whether you're looking to reduce fear, take more risks, settle less, increase happiness, or simply learn how to experience a more fulfilling life, "Between Over & Next" has something for everyone. So, tune in and join Holli and Robert as they explore the space between what was, what is, and what's to come.
    2024
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Episodes
  • A Look Back: 25 Episodes of Growth and Gratitude

    A Look Back: 25 Episodes of Growth and Gratitude
    Jul 2 2024
    This special episode of "Between Over & Next" marks the 25th episode milestone, where hosts Holli & Robert reflect on the podcast's journey over the last six months. They celebrate their progress and share insights about the challenges and triumphs they faced while producing 24 episodes packed with valuable content. With themes of entrepreneurship, life pivots, and personal growth, this episode promises a treasure trove of reflections and gratitude. Holli & Robert emphasize the importance of commitment, consistency, and authenticity in their podcasting journey. They revisit the valuable lessons and profound insights shared by their 16 guests, including their children, friends, colleagues, and experts from diverse fields. They stress the value of experience and expertise in navigating life’s major pivots, such as relocating homes or going through a divorce. The episode also brings to light the significance of strong relationships and meaningful connections in achieving personal and professional success. Thank you for joining Holli & Robert on this reflective journey through their first six months of podcasting. Tune in to the full episode to hear more about their experiences and stay posted for more enlightening content from "Between Over & Next." Don't forget to subscribe, share, and leave a review to support their mission of helping you navigate life's twists and turns with inspiration and insight. In This Episode 0:00 Celebrating 25 Episodes of "Between Over & Next" 3:09 The Commitment and Strategy Behind Successful Podcasting 5:18 Exploring Life's Pivots, Milestones, and Legacy Through Storytelling 8:13 The Importance of Email Lists Over Social Media 11:16 Celebrating Milestones and Lifelong Mentorship with Family 14:41 Navigating Home Buying and Selling with Expert Help 16:56 Navigating Divorce: Expert Advice for a Successful Outcome 18:47 The Power of Relationships and Networking in Podcast Success 24:02 Reflecting on Six Months of Podcasting and Future Plans Key Takeaways Commitment and Consistency: Holli and Robert underscore the importance of staying committed and consistent to produce quality content regularly.Value of Expertise: Emphasizing no substitute for experience, they highlight how expert guests provided deep insights into navigating significant life transitions.Power of Relationships: Meaningful personal and professional connections have been crucial in shaping the podcast’s journey and achieving success.Navigating Life’s Pivots: The hosts and their guests share real-life stories about adapting to changing circumstances and overcoming challenges.Audience Engagement: The importance of audience feedback, writing reviews, and joining the mailing list to stay connected and updated. Holli & Robert Quotes "We're proud of what we've accomplished over these 24 episodes, and we feel good looking back at all the hard work we've done.""The power of belief in yourself and trusting the process is essential in navigating life's uncertainties.""Choosing the right people to help you through life's significant changes, like moving homes or navigating a divorce, is crucial.""Legacy is something that really matters to us, and we believe everyone has a legacy to leave.""The relationships and meaningful connections we've built along the way have been instrumental in our success." "Embracing one's passion and being open to life's changing landscapes is essential for growth and happiness." Mentioned in Episode 25 Norman Lear's inspiration shared in Episode 3: The Meaning Of “Between Over & Next”Documentary “If You’re Not in the Obit, Eat Breakfast”
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    33 mins
  • Professional Insights on Safe and Responsible Cannabis Consumption

    Professional Insights on Safe and Responsible Cannabis Consumption
    Jun 25 2024
    Holli and Robert welcome Oleg Maryasis, a trusted cannabis expert, to discuss prohibition to legalization, touching on the plant’s medicinal properties, harm reduction, and safe use. Oleg is a leading expert with over ten years in the cannabis industry and a specialized master's degree in Medical Cannabis Science and Therapeutics. Oleg shares his journey from traditional finance to becoming a cannabis advocate, influenced by personal experiences and heartfelt stories he encountered. The episode wraps up with insights into Oleg's current role at NYC Bud, FDA clinical trials, and opportunities for public education to de-stigmatize cannabis.Tune in for an in-depth look into the evolution of cannabis, the importance of dosing, and its therapeutic benefits across different demographics. This episode is packed with valuable information for both seasoned users and those curious about incorporating cannabis into their wellness routine. In This Episode 0:00 Exploring Cannabis' Therapeutic Benefits and Harm Reduction with Oleg5:50 The Medicinal Benefits and Evolution of Cannabis Use14:05 The Growing Importance of Cannabis Education in Medicine17:47 Harm Reduction and Safe Cannabis Consumption Strategies27:47 Understanding Cannabis Effects and the Role of Budtenders32:09 FDA Clinical Trials and the Future of Cannabis Therapeutics37:03 Oleg's Journey from Ukraine to the United States38:50 The Evolution and Legalization of Cannabis in Modern Society41:47 Exploring CBD Products, Usage, and Medical Advocacy47:13 Healing Jewelry and the Power of Gratitude Key Takeaways The Transition from Legacy to Legal Markets: Legalization focuses on providing clean, lab-tested cannabis products, ensuring safety and reducing the risk of contaminants.Medicinal Benefits and Endocannabinoid System: Cannabis offers therapeutic benefits that affect the body’s endocannabinoid system, essential for maintaining homeostasis.Safe and Responsible Use: Start low and go slow with dosing, ensuring personalized wellness without overconsumption, especially important for younger users.Educational Gap in Medical Community: There’s a lack of formal training regarding the endocannabinoid system in medical schools, resulting in a need for better education.Future of Cannabis in Therapeutics: Advancements in FDA clinical trials and rescheduling of cannabis could pave the way for wider acceptance and use of botanical drugs. Oleg Maryasis Quotes: "For me, cannabis is an exit drug. I was on anxiety and antidepressant medications from age 15 to age 30.""Most research indicates that for our bodies to function optimally, a person needs about 2.5 to 5 milligrams of THC per day.""The biggest takeaway is people should look into the endocannabinoid system.""Harm reduction is a big focus for me because I've learned there is excessive consumption often taking place for THC in particular.""By doing more of the things that we love and enjoy, your body's generating the anandamide cannabinoid. Everyone needs more bliss." About Oleg Maryasis, Director of Education at Lock & Key Remedies Oleg is a distinguished expert in the field of cannabis science and therapeutics. With over a decade of industry experience, he has been a guiding light for many seeking to understand cannabis' health benefits. Oleg earned his Medical Cannabis Science & Therapeutics Master's Degree from the University of Maryland School of Pharmacy in 2024. He is currently involved with NYC Bud, NYS (Long Island City) legal dispensary, where he oversees product selection, compliance, budtender training, and consumer education. Oleg is dedicated to reducing harm, promoting safe cannabis use, and advancing the public's understanding of the plant's therapeutic properties. In November 2016, Oleg and his partners founded Lock and Key Remedies to develop health and wellness products incorporating non-intoxicating ingredients extracted from cannabis plants. He is dedicated to researching cannabinoids, terpenes, and their interactions with the endocannabinoid system, as well as educating the public about these compounds. Oleg continues to develop and manufacture products for Lock and Key Remedies, where he serves as the Director of Education.
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    52 mins
  • The Magic of "Chasing Tornadoes: Friendship, Fame, and Fulfillment

    The Magic of "Chasing Tornadoes: Friendship, Fame, and Fulfillment
    Jun 18 2024
    In this episode of ‘Between Over & Next’, hosts Holli and Robert converse with the duo behind the musical "Chasing Tornadoes," Rob Fusari and Robin DeLauri. The episode unearths the compelling backstory of their collaboration, their reflections on friendship, and the deep connection between their personal and professional lives. Rob and Robin share insights drawn from their journeys, highlighting the significant inspirations and life-altering moments that have shaped their musical careers. Rob and Robin discuss their initial meeting and how their mutual love for music and complementary skills led to "Chasing Tornadoes," a captivating musical inspired by "The Wizard of Oz." They delve into themes of success, fame, and fulfillment, enriched with anecdotes from working with industry giants like Destiny's Child and Whitney Houston, while Robin reflects on balancing motherhood and music. The episode beautifully articulates the essence of home, community, and the transformative power of their creative endeavors. In This Episode 0:00 Chasing Tornadoes: A Musical Journey Inspired by The Wizard of Oz6:29 The Significance of Home in Personal and Creative Journeys9:09 A Musical Journey: From College Accompanist to Vocal Mentor14:43 Evolving Definitions of Success and Fulfillment in Show Business18:40 The Highs and Lows of a Songwriter's Journey25:05 Rediscovering Passion and Purpose in Music and Life36:58 Rediscovering Passion and Talent Through Chasing Tornadoes44:46 Chasing Tornadoes and Future Adventures with Rob and Robin Key Takeaways Musical Beginnings: Rob and Robin recount their early encounters with music and how it has continuously influenced their lives and careers.Creative Collaboration: The duo reflects on how their friendship and shared history contributed to the production of "Chasing Tornadoes," inspired by "The Wizard of Oz."Defining Success: Insights into how their perceptions of success and fulfillment have evolved, emphasizing personal growth over professional acclaim.Industry Experiences: Anecdotes from Rob's collaborations with music icons, revealing the highs and lows of working behind the scenes.Inspirational Journey: Encouraging listeners to embrace life's uncertainties and pursue their passions, irrespective of age or stage in life. Notable Quotes "But something about where you grew up just always feels like I'm here. You could kind of, like, your shoulders can relax and you could breathe." - Rob Fusari"Home is you. It's got so many layers. Home." - Rob Fusari"When you follow your heart and your talents and you know you have a gift to share with others, life becomes meaningful." - Holli“I had it all wrong. What I thought success and friendship and all of it were to me in my twenties, I had it wrong." Robin“I would have been so much kinder to myself along the way if I had known that at 49, it's going to happen for you." Robin About Rob Fusari A Grammy-award-winning multi-platinum record producer and songwriter, Rob Fusari has worked with some of the biggest names in the music industry, including Beyonce, Whitney Houston, Britney Spears, Will Smith, and Lady Gaga. His discography holds countless Billboard hits, including Destiny’s Child’s “No No No” and “Bootylicious”, Whitney Houston’s “Love That Man”, Will Smith’s “Wild Wild West” and Lady Gaga’s “Paparazzi”, which he also co-wrote, and subsequently lead to being honored with a Grammy and the Ascap POP award. He has recently been featured in Billboard magazine’s Top 10 Songwriters in the world.Rob Fusari Website: Bio + Discography About Robin DiLauri A seasoned singer and performer with a rich background in jazz and pop music, Robin DeLauri has been a prominent figure in the tri-state area's music scene. She is co-owner of Down Neck Productions and President of LongShore Entertainment. She has dedicated her life to her family and music career, performing with popular groups like The Infernos. Robin is passionate about bringing emotional depth and nuance to her performances.
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    47 mins
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