Beware The Pain In Our Head Podcast, this week Caleb & Christian discuss some new released music, their frustrations with driving, and some silly pranks they've been on the wrong end of. Join in as they aim to understand the importance of self awareness and how taking steps to becoming more self aware can significantly help improve your mental health.

Lifeline Australia: 13 11 14

13YARN: 13 92 76

Black Dog Institute: (02) 9382 4530

Brother to Brother: 1800 435 799

Mental Health Australia: (02) 6285 3100

Griefline: 1300 845 745

View International Suicide Hotlines: https://blog.opencounseling.com/suicide-hotlines/

Find us on Social Media:

Instagram: @Paininourhead

Facebook: https://www.facebook.com/ThePainInOurHeadPodcast

YouTube: https://www.youtube.com/@ThePainInOurHeadPodcast

Find Caleb & Christian on Social Media:

Instagram: @bomberthedrummer

TikTok: @Itsmespoon89

The Pain In Our Head Podcast is sponsored by Music Magic Co and The Flying Circus.

https://linktr.ee/theflyingcircus

https://musicmagicco.wixsite.com/musicmagicco-1

The Pain In Our Head Podcast is a video and audio series on different mental health issues combined with in depth discussions on music from all genres and styles. Caleb and Christian aim to speak from personal experience of mental health and work in the music industry to provide insight on how music has assisted in managing the personal PAIN IN OUR HEADs.

Thank you to Heather Illustrations for providing some visual content for our YouTube.

Instagram: @hl_illustrations

Got a question? Contact us through email (paininourheadpodcast@gmail.com)

Liked the music we talked about? We've got a Spotify playlist of all the songs here: https://open.spotify.com/playlist/2QD4PTImKDmqe5EoedcXQy?si=c6748b69f017465e