• Bewegung  (Move)

  • Jan 29 2022
  • Length: 10 mins
  • Podcast

  • Summary

  • We are crossing borders to new perspectives.

    My husband and my two boys moved from Southern California to Luzern, Switzerland, in late summer 2021.  Experiencing life changes, like being an ex-pat, invites self-discovery and ultimately shifts your mindset.

    In this Youtube show (and podcast), you will learn:

    • How to reframe into a growth mindset.
    • How trying new things helps you develop new neural pathways and improves your brain function.
    • How leaning into your strengths (like humor) can help build resilience during times of transition.
    • How learning about new cultures, countries, and languages broadens your perspective.

    As we embark on this Voyage, “zusammen.”

    ( together)  I will share the experience of learning a new language, adapting to a new culture, and trying new things.

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