"I have days where I really struggle, especially this last week. I was really down in the dumps, depression, everything, struggling with my own sobriety and questioning my worth and self-sabotage and that imposter syndrome."

Bruce Wayne Brackett is a passionate advocate for nurturing the well-being of young people and a visionary in the world of parenting advice. Bruce brings a message of hope and encouragement to parents navigating the complexities of raising children in today's world. Firm in his belief, Bruce cautions against the early exposure of children to social media, highlighting the importance of brain development which continues into early adulthood.

Bruce's philosophy centers around inspiration as the cornerstone for self-motivation. He believes that by uncovering personal joy and identifying with one's true self, individuals can shine brightly and authentically. His message extends beyond the individual; he sees personal authenticity as a beacon that can unknowingly touch and transform the lives of countless others.

With his vibrant spirit and deep understanding of the struggles faced by both parents and the younger generation, Bruce stands as a beacon of support. He empowers his listeners to face challenges such as trauma, addiction, and abuse, and his own life embodies the transformation he preaches. Through his words and example, Bruce Wayne Brackett imparts the strength to overcome adversity and the power of living a life true to oneself, having a positive ripple effect on the world at large.

Follow Bruce on IG!

https://www.instagram.com/bwb.positivity/

Follow Bruce on Tiktok!

https://www.tiktok.com/@bwb.positivity?is_from_webapp=1&sender_device=pchttps://www.tiktok.com/@bwb.positivity

Bruce's Linktree!

linktr.ee/bwb.positivity

- To become a member of Beyond Bisk and Back:

Trey Ellis shares his journey from early drug use to transformation and recovery. He also opens up about dealing with loss and heartbreak, and his readiness to help others in their recovery. Trey emphasizes the need for individuals to take control of their lives and break the cycle of addiction.

To support the Podcast and become a member go to ko-fi.com/beyondriskandback and gain access to a brand new weekly members show along with other perks.

For free support join our private Facebook group https://www.facebook.com/groups/parentingteensthatstruggle. For parenting resources or to book a coaching session go to parentingeensthatstruggle.com. Contact Aaron directly at aaron@firemountainprograms.com. To see all of our pages go to linktr.ee/beyondriskandback. Thanks to Magic Mind for sponsoring this episode https://magicmind.com/

In this episode, Aaron and DJ explore the challenges parents face when they feel like they have failed. DJ Stutz, an experienced parenting facilitator, shares her insights from working with women in prison and homeless shelters. She emphasizes the importance of maintaining confidence and compassion as a parent, even in difficult situations. DJ also discusses the need to listen to teenagers venting without escalating the situation. She highlights the significance of recognizing and addressing our anger as parents. Additionally, DJ suggests using interruptions and distractions to diffuse tense moments and find logical solutions.

Takeaways

• Maintain confidence and compassion as a parent, even in challenging situations.
• Interrupt arguments and listen to teenagers venting without escalating the situation.
• Recognize and address our anger as parents.
• Be kind and engage in activities with our children

Check out DJ here https://www.littleheartsacademyusa.com/

Check out our Ko-Fi page, The first members-only episode launches Monday, January 5th https://ko-fi.com/beyondriskandback

For free support join our private Facebook group https://www.facebook.com/groups/parentingteensthatstruggle. For parenting resources or to book a coaching session go to parentingeensthatstruggle.com. Contact Aaron directly at aaron@firemountainprograms.com. To see all of our pages go to linktr.ee/beyondriskandback. Aaron has reopened his coaching practice, if you or a friend need family coaching reach out to him directly.

Thanks to Magic Mind for sponsoring this video https://magicmind.com/

In this episode, Aaron interviews Heather Harrington about ADHD in girls. They discuss the societal expectations that lead to the underdiagnosis of ADHD in girls and the challenges they face in school and college. Heather shares her personal experience with ADHD and borderline personality disorder, highlighting the importance of getting a proper evaluation and treatment. They also discuss the misconceptions and stigma surrounding ADHD and the need for supportive relationships and understanding. Heather emphasizes the importance of self-awareness and seeking professional help to manage ADHD symptoms.

Takeaways

• ADHD in girls is often underdiagnosed due to societal expectations and the ability to mask symptoms.
• Girls with ADHD may exhibit hyperfocus and have special interests that they can excel in.
• Academic challenges and burnout are common in girls with ADHD, and early intervention and evaluation are crucial.
• Medication is not the only treatment option for ADHD, and a holistic approach including therapy and supplements can be effective.
• Supportive relationships and understanding are essential for individuals with ADHD and borderline personality disorder

Check out Heather's Podcast here https://open.spotify.com/show/073pKqQr2NwEbdmLhaDMg7 https://podcasts.apple.com/au/podcast/hot-mess-espresso/id1688614764

Good News! We are launching our Ko-Fi page, where patrons of the show can go to support Beyond Risk and Back and get access to an EXTRA WEEKLY PODCAST. All normal shows will stay the same, but Ko-Fi members will get exclusive weekly podcast sessions with Aaron sharing all his parenting knowledge. Direct messaging, access to a parent discord, exclusive discounts on parent coaching, and fuure discounts on any merch are some of the perks our members can get access to. https://ko-fi.com/beyondriskandback

For free support join our private Facebook group https://www.facebook.com/groups/parentingteensthatstruggle. For parenting resources or to book a coaching session go to parentingeensthatstruggle.com. Contact Aaron directly at aaron@firemountainprograms.com. To see all of our pages go to linktr.ee/beyondriskandback.

Thanks to Magic Mind for sponsoring this episode! https://magicmind.com/

Stephen Rowley is a psychotherapist and writer who specializes in trauma, anxiety, and depression. This conversation explores the topics of ADHD, mind mapping, medication, and the language of dreams. It emphasizes the importance of understanding the defense mechanisms that arise from trauma and the need for patience and unconditional love in parenting. Aaron and Stephen Rowley discuss dreams, symbolism, archetypes, and the nature of life.

Go to Stephenrowley108.com to follow up with him.

For free support join our private Facebook group https://www.facebook.com/groups/parentingteensthatstruggle. For parenting resources or to book a coaching session go to parentingeensthatstruggle.com. Contact Aaron directly at aaron@firemountainprograms.com. To see all of our pages go to linktr.ee/beyondriskandback.

Parent Coach Jim White joins us today to talk about parenthood, things you should never say to your teenager, and how to give your child responsibilities and trust. Jim has been a family coach for over 20 years, and as a father of six, he knows a lot about parenting.

"My name is Jim White. I am an author, coach and founder of the Family Enrichment Academy. I have spent the last 40 years studying the topics of personal development, marriage and parenting. More importantly, I have also spent those 40 years applying these lessons and living my life as a husband, a father to 6 children and a grandfather to 12 … Papa Jim."

To see the ten questions you should never ask your child, and for Jim's coaching practice go to familyenrichmentacademy.com

Aaron has also reopened his coaching practice! For free support join our private Facebook group https://www.facebook.com/groups/parentingteensthatstruggle. For parenting resources or to book a coaching session go to parentingeensthatstruggle.com or Contact Aaron directly at aaron@firemountainprograms.com. To see all of our pages go to linktr.ee/beyondriskandback. We will be launching our Ko-Fi patron page this month!

Thanks to Magic Mind for sponsoring this episode https://magicmind.com/

Is Cannabis the harmless medicine a lot of people say it is? For Luke Worsfold, it was not. He lost his mother to addiction and started smoking weed at 11 years old. After losing his business and becoming addicted to other substances, Luke found sobriety and became an addiction counselor in the UK. Hear his opinion on how cannabis can be an addictive drug, and why you should not ignore it if your teen is using it.

Check out Luke's services here if you are in the UK

https://www.insideaddiction.co.uk/luke-worsfold

For free support join our private Facebook group https://www.facebook.com/groups/parentingteensthatstruggle. For parenting resources or to book a coaching session go to parentingeensthatstruggle.com. Contact Aaron directly at aaron@firemountainprograms.com. To see all of our pages go to linktr.ee/beyondriskandback. We will be launching our Ko-Fi subscriber program next week! We hope all our parents have had a great holiday season. if you require counseling for you or your child, reach out to Aaron as he has reopened his family counseling practice.

Thanks to Magic Mind for sponsoring this episode

Today we have a special Christmas Eve episode of Beyond Risk and Back. The holidays can be a stressful time, especially for those who suffer or have loved ones who suffer from OCD and disassociative disorders.

Erik Da Rosa stands as a beacon of connection and understanding in the realm of mental health advocacy. His journey began with heartfelt exchanges, like the one with his guest Johnny during the first year of his venture—an encounter that was both enlightening and pivotal. Having candid conversations with individuals facing real battles—like Johnny, who navigated the complexities of OCD—Erik found solace and kinship in sharing stories of personal struggles, compulsions, and rituals.

Laughter was woven into these dialogues, not to diminish the gravity of their experiences, but to bring a sense of lightness to otherwise challenging discussions. Erik's approach emphasizes the significance of humor as a tool to ease into tough topics, a philosophy that resonates particularly with parents navigating these conversations with their children. His ability to strike a balance between the serious and the lighthearted marks the unique approach Erik brings to mental health awareness—a blend of empathy, levity, and a deep-seated desire to make difficult conversations accessible to everyone.

Erik tells us his story of dealing with his mental struggles, and how therapy and self-awareness have allowed him to maintain a functional and fulfilling lifestyle. Erik is the host of a popular podcast From Survivor To Thriver, where he and his co-host talk openly about their struggles.

"Each week, Erik and Marc tackle different mental health topics through honest and relatable “kitchen table” conversations with real people who are helping to shatter mental health stigmas and find their voices. We aim to normalize discussions around mental health topics and remind our audience they are not alone, there is strength in community, and “it’s perfectly ok to not always be ok.”

check out his website and podcast here https://fromsurvivortothriver.com/

https://podcasts.apple.com/us/podcast/from-survivor-to-thriver/id1551758201

For free support join our private Facebook group https://www.facebook.com/groups/parentingteensthatstruggle. For parenting resources or to book a coaching session go to parentingeensthatstruggle.com. Contact Aaron directly at aaron@firemountainprograms.com. To see all of our pages go to linktr.ee/beyondriskandback.

Thank you to Magic Mind for sponsoring this episode, you can purchase them on Amazon, through their website, and now at Sprouts https://magicmind.com/?view=shoplift_variant_hp&selling_plan=858325126

Thanks to Johnny Crowder and Prison for allowing us to use their music