Beyond The Walls

By: Kylie Cross
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  • Summary

  • Join me for an honest conversation about walls I've over come and learning to overcome still. I will share from my own life and experiences in hope that it might inspire you to go beyond the walls in your way and create the life you really want!
    Kylie Cross
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Episodes
  • 83. What Walls Do You Need To Go Beyond?

    83. What Walls Do You Need To Go Beyond?
    Sep 23 2024

    Summary

    In this episode, Kylie discusses the concept of emotional walls that people build due to past experiences and fears. She emphasizes the importance of recognizing these barriers to foster better relationships and personal growth. The conversation explores various types of walls, including boundaries, miscommunication, and self-imposed limitations, and highlights the journey of healing and acceptance through community support and self-reflection.


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    31 mins
  • 82. Are you sharing TOO much?

    82. Are you sharing TOO much?
    Sep 16 2024

    In this conversation, Kylie Cross explores the complexities of sharing personal experiences, particularly in the context of teenage relationships and the impact of social media. She discusses the spectrum of sharing, from oversharing to undersharing, and emphasizes the importance of understanding one's motivations for sharing. Kylie also highlights the need for healthy relationships and the significance of recognizing the weight of others' stories. Throughout the discussion, she provides insights and tools for navigating vulnerability and fostering meaningful connections.


    https://www.beyondthewallspodcast.com

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    37 mins
  • 81. Nurture and Repair with your Parents with Guest Karen Louis

    81. Nurture and Repair with your Parents with Guest Karen Louis
    Sep 3 2024
    Summary In this conversation, Kylie and Karen discuss the topic of parent-child relationships and how to repair, nurture, and engage with parents as adults. They explore the concept of schemas, specifically the negative schemas of unrelenting standards and self-sacrifice, and how they can impact the relationship between adult children and their parents. They also touch on the importance of understanding and separating one's identity from their parents, as well as the need for communication and setting boundaries in these relationships. The conversation explores the harmful effects of enmeshment and entitlement in parent-child relationships. Enmeshment can lead to a lack of personal boundaries and independence, causing feelings of suffocation and frustration. Entitlement, on the other hand, stems from a belief that rules don't apply and can result in a lack of self-awareness and blaming others. The key to repairing these relationships is self-awareness and personal growth. Celebrating differences and nurturing children to become their own unique selves is essential. It is also important to avoid exasperating children by being over-controlling or not meeting their core emotional needs. In this conversation, Karen and Kylie discuss the challenges of parenting teenagers and the importance of meeting their core emotional needs. They explore the concept of exasperation and how it can affect parent-child relationships. Karen shares insights from her book 'Good Enough Parenting' and emphasizes the significance of validating children's emotions. They also discuss the power of understanding parents' stories and practicing forgiveness while maintaining boundaries. The conversation concludes with practical tips for repairing relationships with older parents and fostering healthy communication with teenagers. Karen's Book Recommendations: Good Enough Parenting by John and Karen Louis How to talk so your kids will listen and listen so your kids will talk by Adele Faber and Elaine Mazlish. www.beyondthewallspodcast.com
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    1 hr and 20 mins
Personal Success
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