Episodios

  • What Do You Call Vision, Mission and Goals?
    Mar 13 2026

    What Do You Call Vision, Mission and Goals?

    Summary

    In this episode of the Arise, Women of God podcast, we dive into your strategic blueprint, exploring how to distinguish the dream from the doing. Host Tamara K. Anderson shares expert advice on aligning your daily tasks with your divine calling, breaking down the crucial differences between your vision, mission, goals, and intentions. Whether you're a Christian woman looking to solve the pain of aimless effort or simply curious about what do you call vision, mission and goals collectively, this episode is packed with valuable takeaways.

    Tamara also uncovers surprising insights about navigating the messy middle, discussing how launching her personal Stories of Hope in Hard Times podcast taught her to rely on her core intention when technology and health failed. If you’ve ever wondered about what do you call vision, mission and goals and how it impacts your daily stewardship, you won’t want to miss this conversation. Plus, we share practical steps for mapping out your destination, method, and daily steps—making it easier than ever to apply these lessons in your own home and life. Tune in for a thought-provoking discussion on what do you call vision, mission and goals, and don’t forget to subscribe for more expert insights on Christian goal setting!

    Episode Takeaways

    1. The Vision (The What): Your vision is the destination. It is the mental, Spirit-led picture of what you want to create (e.g., a home that serves as a sanctuary of peace). Without a vision, you have no direction.
    2. The Mission (The How): Your mission is your method. It is your daily stewardship and the specific way you use your unique gifts to bring that vision to life (e.g., curating a culture that prioritizes connection with God over digital distractions).
    3. The Goals (The Steps): Goals are the tactical, measurable wins you check off your list (e.g., establishing a phone-free dinner hour). They are the bricks that build the vision.
    4. The Intention (The Heart): Intention is the missing link. It is the heart behind why you are doing the goal (e.g., listening so your kids feel loved). When a goal fails, your intention can still succeed, preventing you from feeling like a failure.


    Resources

    Are you ready to define your strategic blueprint and stop the aimless effort? Download our FREE A Guide to Goal Setting for Christian Women. It features the new "Vision to Victory" worksheet, specifically designed to help you map out your destination, your method, and your steps. 👉 Download it Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

    Need a community to help you stay aligned with your vision? Join our Women Warriors Accountability Group! https://www.womenwarriorsoflight.com/join-now


    Reflection Questions

    1. Do you currently have a long list of goals, but lack a clear "Vision" (destination) anchoring them?
    2. Look at one of your daily tasks. Is it just busywork, or does it actively support your larger "Mission"?
    3. Think about a recent goal that fell apart due to a crisis. What was your underlying "Intention" for that goal, and how can you still fulfill that intention today?
    4. How does defining your Vision, Mission, Goals, and Intentions change how you view your daily to-do list?


    Transcript

    https://www.womenwarriorsoflight.com/blog/what-do-you-call-vision-mission-and-goals

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    7 m
  • How to Set Goals and Intentions
    Mar 12 2026
    SummaryHave you ever reached a goal only to figure out that you didn't feel any better about yourself once you got there? Most of us are taught how to set SMART goals, but we aren't always taught to set the purpose behind the goal—the intention. In this practical episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board member and certified grief coach Sandy Falter to answer the question: How to set goals and intentions.We move from just checking boxes to truly changing our character by bridging the gap between the head (goals) and the heart (intentions). Tamara breaks down the exact difference between the two, explaining why you can fail at a goal (like a clean house when the basement floods) but still succeed at your intention (creating a peaceful home). Sandy shares a brilliant "Habit Stacking" hack from Atomic Habits, revealing how she anchored her morning prayers to the physical task of making her bed. Finally, we walk through a real-life example of how to write a SMART goal for personal scripture study that actually feels doable. If you are ready to solve the pain of hollow success and align your daily actions with your spiritual heart, this episode will teach you how to turn your to-do list into your to-be list.Episode TakeawaysThe Push vs. The Pull: A goal is a specific, measurable outcome in the future (the what). An intention is the heart-purpose behind it (the why). Goals require you to push yourself forward; intentions pull you forward with a sense of mission.Intention Survives Failure: You can fail a goal due to circumstances out of your control (like sickness or a flooded house). But an intention (e.g., "to connect with God" or "to have a peaceful home") can survive any crisis.Habit Stacking: Sandy shares how she used to feel guilty for forgetting her morning prayers. Now, she "stacks" her prayer habit onto a habit she already does every day: making her bed. When she makes the bed, she kneels to pray.SMART Goals for the Soul: Tamara walks through how to make a spiritual goal SMART. Instead of a vague wish ("I want to read my scriptures more"), turn it into a specific, achievable plan: "I will study the New Testament for 5 minutes every morning before I check my phone for the next 30 days so I can connect to God."ResourcesAre you ready to set goals that feel as good in your heart as they look on paper? Download our FREE Guide to Goal Setting. It features the new "Vision to Victory" page with an Intention Anchor worksheet to help you find the why behind your what. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkoutNeed accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-nowReflection QuestionsLook at your biggest goal right now. Is it a "push" goal (relying on willpower) or a "pull" goal (driven by a deep, meaningful intention)?What is one daily habit you already do without thinking (like brushing your teeth or making coffee)? What spiritual habit could you "stack" onto it today?If a crisis happened today and you couldn't complete your to-do list (your goals), how could you still fulfill your underlying intention (e.g., showing love, finding peace)?Run your current spiritual goal through the SMART acronym. Is it Specific, Measurable, Achievable, Relevant, and Time-Bound?Host & GuestTamara K. Anderson @TamaraKAndersonSandy Falter @sandyfalter_coachingSandy Falter is a mother of six children and a proud grandma of 9. After experiencing tremendous loss and healing herself, Sandy found her passion and purpose in helping others who have experienced loss from divorce, death, or unrealized expectations. She believes that God turns all tragedy for our good and she has seen the beauty rise from the ashes in her own life. Sandy Falter is certified grief coach, trainer and speaker. You can find her on her website at https://sandyfalter.com/Transcripthttps://www.womenwarriorsoflight.com/blog/how-to-set-goals-and-intentions
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    10 m
  • What is the Difference Between a Goal and an Intention?
    Mar 11 2026

    Summary

    We have all heard the phrase, "Well, they had good intentions"—usually right after something goes terribly wrong! It makes us think that perhaps intentions don't really matter if the goal isn't reached. But is that true? In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board member Amanda Powell to answer the question: What is the difference between a goal and an intention?

    We move from just hitting targets to actually changing our hearts by exploring the internal compass of goal setting. Tamara shares a relatable story about doing mountains of laundry—and how shifting her intention turned a loathed chore into an act of profound gratitude. We dive into 1 Samuel 16:7 to understand why God values a holy intention far more than a perfectly executed goal. Amanda also shares a raw story about how a 14-day migraine forced her to abandon her business goals, proving that when your intention is simply to "grow and listen to God," a delayed goal is never a failure. If you are exhausted by performance-based living and want to learn how to turn your hollow to-do list into a holy mission, this episode is packed with the practical steps you need.

    Episode Takeaways

    1. Goal vs. Intention: A goal is a future-focused outcome (a specific point on a map, like walking 10,000 steps). An intention is the present-moment purpose behind the goal (the heart and orientation of how you walk those steps).
    2. The Laundry Epiphany: Tamara hated doing laundry until she realized her intention: she wanted to raise clean, capable, contributing children. The goal (washing clothes) stayed the same, but the intention changed her heart from resentment to gratitude.
    3. 1 Samuel 16:7: "Man looketh on the outward appearance, but the Lord looketh on the heart." The outward appearance is your checked box, your published book, or your lost weight. Your intention is your heart. God grades your intention, not just your execution.
    4. Hollow vs. Holy Goals: If you exercise because you hate your body, that is a hollow goal. If you exercise because you want to be a good steward of the body God gave you, that is a holy intention. The action is the same; the spirit is entirely different.


    Resources

    Are you ready to stop checking boxes and start partnering with God? Download our FREE Guide to Goal Setting. It features the new "Vision to Victory" page, which includes a specific Intention Tracker to help you align your heart with 1 Samuel 16:7. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

    Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now


    Reflection Questions

    1. Look at your to-do list today. Are you a "slave to the result" or a "steward of the soul"?
    2. Think of a chore or goal you currently loathe. How can you find a "holy intention" behind that task to change your heart toward it?
    3. Read 1 Samuel 16:7. Have you been beating yourself up over a failed goal (the outward appearance) when God is actually pleased with your intention (the heart)?
    4. If your goal is delayed (like Amanda's business), is your underlying intention to grow still intact?


    Transcript

    https://www.womenwarriorsoflight.com/blog/what-is-the-difference-between-a-goal-and-an-intention

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    10 m
  • A Goal With No Plan is Called Delusion
    Mar 10 2026

    Summary

    Have you ever heard the harsh saying that a goal with no plan is called delusion? We often have massive visions for our family, our faith, and our future. But because we haven't mapped out the how, we stay stuck in the cycle of "I'll get to it someday." In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board members Kari Anjewierden and Amy Johnson to answer the hard truth about goal setting.

    We move from dreaming about change to actually doing it by looking at the mechanics of manifestation. Tamara shares the powerful "Blueprint Prayer"—a simple Sunday night ritual to turn your spiritual impressions into a Monday morning to-do list. Kari explains the "Missouri Moment" and why relying solely on your internal motivation (like a cell phone with no service) is a recipe for failure if you don't have a printed backup plan. Finally, Amy shares the "National Geographic Zoom" secret to finding your next step when the big picture feels overwhelming. If you are ready to stop wishing and start walking, this episode is packed with the structural faith you need to succeed.

    Episode Takeaways

    1. Wish vs. Walk: Faith is the "substance of things hoped for." A wish is just a shadow; a plan provides the actual substance (weight and structure) that God needs to magnify your efforts.
    2. The Missouri Moment: Kari shares a story of losing cell service in rural Missouri and having to rely on a physical, printed map. In goal setting, your motivation will inevitably "lose service." You must have a concrete, structured plan to fall back on.
    3. The Blueprint Prayer: Stop being a slave to your schedule and start being a steward. Tamara shares a specific prayer to say before writing your weekly to-do list, asking God to filter out distractions and highlight His priorities.
    4. The National Geographic Zoom: God rarely shows us the whole picture. Like the zoomed-in photos on the back of old National Geographic magazines, He usually only shows us a tiny texture. Stop stressing about the whole map and just ask God: "How do I do this zoomed-in step?"


    Resources

    Are you ready to trade your wishes for a walk? Download our FREE Guide to Goal Setting. It features the "Don't Quit Emergency Kit" for those days when your motivation loses service. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

    Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now



    Reflection Questions

    1. Look at your biggest current goal. Have you mapped out the how, or are you currently stuck in the "delusion" of a wish?
    2. What is your "printed map" (backup plan) for the days when you have zero motivation to work on your goal?
    3. Try using the "Blueprint Prayer" this Sunday. How does asking God to filter your to-do list change your anxiety about the coming week?
    4. Are you overwhelmed because you are trying to figure out the whole "grand landscape" of your future instead of just focusing on the "zoomed-in" step right in front of you?


    Transcript

    https://www.womenwarriorsoflight.com/blog/a-goal-with-no-plan-is-called-delusion

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    8 m
  • What Goal Calling?
    Mar 9 2026

    Summary

    Have you ever had a thought or a goal that is so persistent it just won't leave you alone? Maybe it’s a whisper to start a business, write a letter, or change your career, but you keep pushing it aside because you aren't sure if it's just your imagination. In this episode of the Arise, Women of God podcast, host Tamara K. Anderson joins advisory board members Kari Anjewierden, Tiffany Fletcher, and Amanda Powell to answer the question: What goal is calling to you?

    We move from "maybe someday" to "Thy will be done today" by breaking down the anatomy of a divine calling. Tiffany shares her raw story of God calling her back to graduate school at age 49 to study the one field she swore she'd never enter. Amanda explains how she finally launched a reading curriculum after fighting the fear of her own dyslexia. We also discuss the "Cottage vs. Mansion" principle and why God often calls us to things we feel completely unqualified to do. If you have been struggling with spiritual indecision, this episode will give you a 4-step "Discernment Checklist" to help you test that whisper against the Spirit. Tune in to stop pushing your dreams aside and start stepping into your assignment!

    Episode Takeaways

    1. The Persistent Whisper: God rarely uses a burning bush. He usually speaks through a persistent, recurring thought or idea that interrupts you when you are on autopilot (especially in the quiet hours of the morning).
    2. Cottage vs. Mansion: Kari reminds us that our vision for our life is often a "cottage," while God’s blueprint for us is a "mansion." A divine calling will stretch you far beyond your own limited blueprints.
    3. The Humility Pivot: Tiffany swore she would never enter the mental health field. God called her to it anyway. A hallmark of a divine calling is that it requires you to do something you didn't want to do, forcing you to rely entirely on His strength.
    4. The Discernment Checklist: How do you know a goal is from God? 1) Does the thought of finishing it bring peace (even if the process is scary)? 2) Does it serve others? 3) Does it require growth/stretching? 4) Is it a persistent thought?


    Resources

    Are you ready to stop ignoring the whisper? Download our FREE Guide to Goal Setting. It features the "Sacred Brainstorm" worksheet to help you filter out the noise until only your God-given assignment remains. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

    Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now


    Reflection Questions

    1. What is the "persistent whisper" or recurring thought that keeps coming to your mind when you are quiet?
    2. Are you resisting a calling because you feel unqualified (like Amanda's fear of spelling errors) or because you just don't want to do it (like Tiffany)?
    3. Run your current goal through the 4-step Discernment Checklist. Does it pass the test of being a "God calling" rather than just a "good idea"?
    4. Are you trying to build a cottage when God is asking you to build a mansion? How can you surrender your blueprints to Him today?


    Transcripts

    https://www.womenwarriorsoflight.com/blog/what-goal-calling

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    10 m
  • What Do You Call a Person With No Goals?
    Mar 6 2026

    Summary

    In this episode of the Arise, Women of God podcast, we dive into the spiritual danger of a goalless life, exploring how being stuck in neutral can leave your soul feeling dormant. Our guests, Amanda Powell and Sandy Falter, share expert advice on our divine inheritance of progress, breaking down why doing nothing actually leads to spiritual atrophy.

    Whether you're a Christian woman looking to overcome aimless living or simply curious about what do you call a person with no goals, this episode is packed with valuable takeaways. Tamara K. Anderson also uncovers surprising insights about artificial missions, discussing how losing yourself in video games or endless scrolling is just your spirit crying out for real progress.

    If you’ve ever wondered about what do you call a person with no goals and how it impacts your spiritual growth, you won’t want to miss this conversation. Plus, we share practical steps for waking up your spirit—including our 10-step "Warrior Spark List" of 5-minute micro-goals—making it easier than ever to apply these lessons in your own life and build instant momentum. Tune in for a thought-provoking discussion on what do you call a person with no goals, and don’t forget to subscribe for more expert insights on finding your divine purpose!

    Episode Takeaways

    1. Dormant, Not Lazy: If you look in a slang dictionary, a person with no goals might be called a "slacker" or "drifter." But spiritually, they are simply dormant. Living without a goal is like having a powerful engine stuck in neutral.
    2. The Artificial Goal Trap: The human soul craves progress so deeply that if we don't have a real-life mission, we will seek out artificial ones (like video games) just to simulate the feeling of a reward.
    3. The Atrophy Principle: Humans are not designed to sit in limbo. Just like physical muscles, if your spirit does nothing, it doesn't stay the same—it atrophies and decays.
    4. The 5-Minute Spark: You don't need a massive 5-year plan to get unstuck. You just need a 5-minute "micro-goal" (like clearing one counter or doing 60 seconds of gratitude stretching) to signal to the adversary that you are a progress maker.


    Resources

    Are you ready to wake up your dormant spirit and find your fire again? Download our FREE A Guide to Goal Setting for Christian Women to help you start moving even if you only have an inch of motivation left. 👉 https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

    Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now


    Reflection Questions

    1. Have you been judging yourself or a loved one as "lazy" when they are actually just "dormant" or overwhelmed? How does changing that word change your grace for them?
    2. Are you currently turning to any "artificial goals" (like social media or games) to satisfy your soul's inherent need for progress?
    3. Look at the "Warrior Spark List." Which 5-minute micro-goal (e.g., Hydration Habit, Sacred Silence, One Surface Sprint) will you do today to jumpstart your momentum?


    Transcript

    https://www.womenwarriorsoflight.com/blog/what-do-you-call-a-person-with-no-goals

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    9 m
  • A Group Joined Together For a Common Goal or Purpose
    Mar 5 2026

    Summary

    In this episode of the Arise, Women of God podcast, we dive into the power of spiritual synergy, exploring how a group joined together for a common goal can accomplish the impossible. Our guest, Amy Johnson, shares expert advice on the anatomy of a mission-driven group, breaking down how one plus one doesn't just equal two—it equals ten.

    Whether you're a Christian woman looking to overcome the pain of isolation or simply curious about what happens when a group is joined together for a common goal, this episode is packed with valuable takeaways. Tamara K. Anderson also uncovers surprising insights about the miracle of the loaves and fishes, discussing how Jesus intentionally used group participation to multiply a small offering into a massive feast.

    If you’ve ever wondered about finding a Christian accountability group for women and how it impacts your spiritual momentum, you won’t want to miss this conversation. Plus, we share practical steps for finding your tribe—making it easier than ever to apply these lessons in your own life, just like Shadrach, Meshach, and Abednego stood firm together in Babylon. Tune in for a thought-provoking discussion on why you were never meant to carry your cross alone, and don’t forget to subscribe for more expert insights on faith, community, and achieving your God-given goals!

    Episode Takeaways

    1. The Synergy Principle: In the Kingdom of God, 1+1=10. When you set goals in a vacuum, you only have your own energy to draw from. When you join a collective, you plug into a powerful grid of shared gifts and momentum.
    2. The Staircase Analogy: Amy shares a beautiful story of the men in her family carrying her ailing father down a flight of stairs. It is a perfect metaphor for how God surrounds us with "angels" (both heavenly and earthly) to carry us when we are not strong enough to take a step by ourselves.
    3. The Loaves & Fishes Effect: Jesus didn't just snap His fingers to create food; He asked His disciples to gather what the group had. Involving others and their resources (like empty baskets) is often the secret ingredient required for a miracle.
    4. Strength in Numbers: Shadrach, Meshach, and Abednego survived the fiery furnace because they stood together. The adversary has a much harder time stopping your progress when you have a community holding you accountable.


    Resources

    Are you ready to stop fighting your inner and outer battles by yourself? Download our FREE Guide to Goal Setting for Christian Women to access the "Sacred Brainstorm" and ask God to help you find your people. 👉 Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

    Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now


    Reflection Questions

    1. Are you currently trying to "carry yourself down the stairs" alone? Who are the people in your life that you can ask to help hold you up?
    2. Read the story of the Loaves and Fishes. How does realizing Jesus asked for the group's participation change how you view asking others for help with your goals?
    3. Who are your Shadrach, Meshach, and Abednego? Do you have an accountability circle that shares your values and goals?
    4. What is one specific resource or connection you need right now (like Tamara needing a book editor) that a community might be able to provide?


    Transcript

    https://www.womenwarriorsoflight.com/blog/a-group-joined-together-for-a-common-goal-or-purpose

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    9 m
  • Does Life Require a Purpose and a Goal?
    Mar 4 2026

    Summary

    Have you ever looked at your life and wondered if you are just meant to exist, or if there is something deeper calling you forward? We often get caught in the trap of thinking that goals are just for overachievers or corporate ladder-climbers. But for a Christian woman, having a direction isn't a personality trait—it's a divine blessing. In this deep-diving episode of the Arise, Women of God podcast, host Tamara K. Anderson and advisory board member Amanda Powell answer the fundamental question: Does life require a purpose and a goal?

    We move from just "being" to intentionally "becoming" by exploring the spiritual DNA of progress. Amanda explains why the desire to move forward is actually a divine attribute inherited from our Heavenly Father (who is the ultimate goal-setter!). We discuss the frustration of the "Pause"—why sitting still in spiritual limbo is one of the hardest things for a growing soul to do—and why God cheers for your messy middle like a parent watching a toddler learn to walk. If you have been beating yourself up because your only goal right now is "survival," this episode will help you give yourself permission to let your purpose shift as your seasons change. Tune in to turn your frustration into fire!

    Episode Takeaways

    1. The DNA of Progress: Why do even 5-year-olds have goals (like winning a race)? Because the desire to progress is divinely inherent in us. God has a goal ("to bring to pass the immortality and eternal life of man"), and we inherited that trait. You literally cannot help but reach for more.
    2. The Frustration of the Pause: If you hate being stuck in "limbo" or a waiting room of life, don't feel guilty. That frustration is proof that your spirit is hungry for growth. You were made for movement.
    3. The Parent Lens: God doesn't expect you to be perfect; He expects you to practice. Just as a mother cheers when a toddler stumbles while learning to walk, God cheers for your effort and capacity building. He wants you to grow in confidence.
    4. Survival is a Valid Purpose: Your purpose is not set in stone for 50 years. Tamara shares how her purpose shifted from career goals to pure "survival" while raising two children on the autism spectrum. If you have changed in the last 10 years, your purpose should change too.


    Resources

    Are you ready to stop existing and start becoming? Download our FREE Guide to Goal Setting. It features the "Sacred Brainstorm" worksheet to help you distinguish between the "shoulds" of the world and the specific purpose God has placed on your heart for this season. 👉Download the Guide Here: https://www.womenwarriorsoflight.com/offers/WyaLn2gS/checkout

    Need accountability? Check out our Women Warriors Accountability Group for free for two weeks! https://www.womenwarriorsoflight.com/join-now



    Reflection Questions

    1. Have you ever wished you could just "stop" having goals? When you are forced to sit still (limbo), how does your spirit react?
    2. Do you view God as a harsh critic waiting for you to fail, or as a parent cheering for your first wobbly steps?
    3. Looking back 10 years, how has your purpose changed? Have you given yourself permission to let your purpose evolve?
    4. Is your current season one of "massive growth" or "pure survival"? How can you honor God in the season you are actually in?


    Transcript

    https://www.womenwarriorsoflight.com/blog/does-life-require-a-purpose-and-a-goal

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    9 m