A few months ago, I have been diagnosed with an inguinal hernia. Let me explain what it is, how it happens, and document the recovery journey for you.

Get 14 days free on my new functional fitness app:⁠ https://hybridpump.app/register/create-account

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⁠⁠https://www.speakpipe.com/msg/s/349098/1/c4f8288pni69io8n⁠⁠ My name is Quentin, I'm French, and here is my story.I have been a personal trainer across the globe for 10 years now. After years putting out content on social in French, I decided to broaden my horizon by switching into English and start back from scratch. We will be mixing bodybuilding, CrossFit and mobility training together to look for the perfect health, performance and aesthetics benefits. Welcome to the Hybrid Pump brother.

#hybridtraining #hybridathlete #hybridpower #hybridpump

Diary of a fitness digital nomad.

Today we're talking about being a digital nomad and the big downsides coming with it, the countless possibilities 2024 offers, which is a good, and a bad thing at the same time.

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⁠https://www.speakpipe.com/msg/s/349098/1/c4f8288pni69io8n⁠ Get 14 days free on the new upcoming app:⁠ ⁠⁠⁠⁠https://go.hybridstrainingclub.com/betatest⁠⁠⁠ My name is Quentin, I'm French, and here is my story.I have been a personal trainer across the globe for 10 years now. After years putting out content on social in French, I decided to broaden my horizon by switching into English and start back from scratch. We will be mixing bodybuilding, CrossFit and mobility training together to look for the perfect health, performance and aesthetics benefits. Welcome to the Hybrid Pump brother.

#hybridtraining #hybridathlete #hybridpower #hybridpump

Today we are talking mental health challenges around work load and the nomad life, an update on the Hybrid Pump app (coming now!), my tattoo removal experience and more!

Diary of a fitness digital nomad.

Ask a question on the pod:

https://www.speakpipe.com/msg/s/349098/1/c4f8288pni69io8n Get 14 days free on the new upcoming app:⁠ ⁠⁠⁠https://go.hybridstrainingclub.com/betatest⁠⁠ My name is Quentin, I'm French, and here is my story.I have been a personal trainer across the globe for 10 years now.After years putting out content on social in French, I decided to broaden my horizon by switching into English and start back from scratch. We will be mixing bodybuilding, CrossFit and mobility training together to look for the perfect health, performance and aesthetics benefits. Welcome to the Hybrid Pump brother.

#hybridtraining #hybridathlete #hybridpower #hybridpump