Tiffany has on her favorite guest to date: her boyfriend (cue the awwww's) and they sit down to talk about long-distance relationships. How do you keep your sex life and passion alive while doing long-distance? In fact, how do you even keep the relationship alive while so far apart?

The couple breaks down many topics, even things that can be applied to all relationships like: how to maintain trust, ways to keep communication clear, honesty vs. transparency, putting in the hard work, different ways to argue and resolve conflict.

The hard part is realizing how to adjust certain things being so far away life: prioritizing the five love languages while away vs. together, how to spend time, make memories and and have special moments while apart and of course sex! How to flirt, tease and have sex while long distance and how to make sex a priority but also realistic to your schedule when you actually get to spend time together.

Whether dating, married or long-distance, this episode may help give you a few nuggets that could help in your relationship!

Part 2 is here! (Check out Part 1- "Six Signs Your Headed Towards Divorce/Breakup" before this episode). Dr. John Gottman continues to teach us how to operate in relationships and what it takes to make your relationship last. He's been studying marriages for over 50 years, so he knows his shit! We break down the remaining half of his tips AND we of course add our own twist by sharing relatable situations we have been through. Maybe you will relate to some but others....we hope you have no clue what it's like 👀😂

More information on the book: https://www.gottman.com/product/the-seven-principles-for-making-marriage-work/

Listen/watch the rest of the episode here: patreon.com/bigtenergy

On today’s episode, we cover down on Chapter 3 of the famous Dr. John Gottman’s book - New York Times best seller, "The Seven Principles For Making Marriage Work." Dr. Gottman has been studying marriages for over 50 years now and he gives six indicators that a relationship is headed towards divorce (or if you were not married - a break up). This is just one of many chapters in this book that we will cover on this podcast! There is a plethora of amazing information on here that we will talk about on episodes to come but if you prefer to intake the information yourself, you can easily find the book at any bookstore, Amazon or where you get your audiobooks. Now, if you listened to the episode with Dr. Erin Foster that we did titled, "When To Leave: How To Heal And Move On From Heartbreak", then you will have heard of the "Four Horsemen" and that is one of the many predictors that Dr. John Gottman talks about. Let’s get into it!

More information on the book: https://www.gottman.com/product/the-seven-principles-for-making-marriage-work/

Listen/watch the rest of the episode here: patreon.com/bigtenergy

Part 2 with Kenny, KO is here and the girls start off with the great debate on the self proclaimed "nice guys". Traditionally, the men who label themselves as nice guys are looking for something in return i.e. your attention, to take you on a date, to be more than friends, etc. and that’s not being nice...that’s called manipulation. Kenny asked all the questions about these "nice guys" and the ladies gave him a piece of their mind, based upon their own experiences. Then Kenny dives into the topic of women being crazy, and questioned if we are driven crazy by men. This leads the conversation into talking about checking each other’s phones while in a relationship. Is it something you should do? Or is that a sign that your relationship should just end? Then they all dive into: dating app protocols, steroid affects on women, polyamorous relationships, condoms, STDs and safe sex, dick pics, the big O, and they end the episode with Kenny telling everyone his price of how much it would cost for him to suck a dick. Let’s just say it’s not as much money as you think it would be!

Check out Kenny on YouTube: https://www.youtube.com/@KENNYKO and on IG: https://www.instagram.com/kennykoooo/

Click here to listen/watch the rest of the episode: patreon.com/bigtenergy

The infamous Kenny KO, Mr. Natty or Not, joins the ladies today! He shares how he got started calling out all the fake shit in the fitness industry and his "why" behind all of his content. As the girls chat with him about the similarities in the fitness world compared to the military world, the conversation very quickly shifts over to everything about relationships. Kenny did what he does best and starts to ask all the questions. Conversations were had about: having sex on the first date, body counts, post nut clarity, kinks, open relationships, breaking up, attractive features, dating dilemma with social media, red flags and more! And tune in to hear how invested Kenny really is into this Furry kink 👀

Check out Kenny on YouTube: https://www.youtube.com/@KENNYKO And on IG:https://www.instagram.com/kennykoooo/

Click here to listen/watch the rest of the episode: patreon.com/bigtenergy

The Ms. Allison Coulombe joins Tiffany on this hilarious and unhinged episode! Allison is an uber talented photographer who turns normal weddings into magical, fantasy getaways and a smooch between partners into the spiciest sex scene you’ve ever seen! She shares how she got started into taking photos and how she got to where she is today, which is traveling all over the world taking spicy pictures (boudoir!). Allison shares some of the adventures she's had while shooting steamy couple's content which leads the conversation into sex...specifically threesomes, pegging, cuckolding and double vaginal penetration.

There is a huge stigma around certain sexual acts, especially around men. The ladies share their thoughts on this and explain how there are couples out there where one person may want to explore other avenues with their loved one but they are afraid to even bring it up because of the stigma around it. The two then chat about some of their anonymous friends who have dabbled in these areas and how it has worked out for them. The girls end the episode bullshitting about sleeping with their snoring men, how homeless have drastically changed city life and how to book Allison as your photographer!

Find Allison on IG here! https://www.instagram.com/allisoncoulombe/

Find more of Allison's work here: https://www.allisoncoulombe.com

Listen and watch the full episode here: patreon.com/bigtenergy

The advice episode y'all have been asking for! We have a concerned woman write in asking, "Where are all the good men at?! And why don't these guys want to settle down at almost 40 years old?!" We also heard from a worried brother, asking how he can support and potentially encourage his sister to leave her cheating and abusive husband, who she has kids with. Ya'll also ask: who's side to take in a divorce if you are friends with both, how to navigate social media in relationships, dad bods vs. athletic bods, etc. Then the girls finish off the episode with Angie threatening harm to any adult who wishes to talk like a baby 😂 Have ya'll dated someone who ever talked like a baby before?! Hear the ladies tell their personal stories and get a good laugh from it all!

Listen to the full episode here: patreon.com/bigtenergy

Follow us on IG here: https://www.instagram.com/bigtenergypodcast/

Erik Bartell, prior Army Officer and Co-Founder of Echelon rejoins the ladies back in the studio to talk all about relationships! Erik shares his little nuggets of wisdom, having even together with his wife for over a decade. Major thing he thinks is vital in relationships: COMMUNICATION. Then the three continue to chat about: not keeping score in your relationship, prioritizing your partner and continuing to date, even after all those years, how kids impact relationships, therapy in relationships and much more!

Find Erik on IG here: https://www.instagram.com/realerikbartell/

Find Echelon here: https://www.instagram.com/echelon_usa/

Buy the best energy drink here: https://www.amazon.com/Echelon-Pre-Workout-Energy-Drink-Beta-Alanine/dp/B0BPSYJ1B4?maas=maas_adg_7DCFFC7A1AAA95D0B4B074AD190D081D_afap_abs&ref_=aa_maas&tag=maas&th=1

Listen to the rest of the episode here: patreon.com/bigtenergy