Bikini Things

By: Laura Moore-Shay
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  • Summary

  • A podcast for all things bikini competitions, fitness, and self-improvement
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Episodes
  • Season 6 Episode 26: Show Day Glam, EVERYTHING You Need to Know!

    Season 6 Episode 26: Show Day Glam, EVERYTHING You Need to Know!
    Aug 13 2024

    In this episode, Laura and Sammy sit down to talk about everything related to show day GLAM. All the ins and outs from tanning to skin prep, teeth whitening to manicures, hair treatments, suits, you name it - you don’t want to miss it!

    IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo

    BT YouTube: http://www.youtube.com/@bikinithingspodcast

    Laura’s YouTube: https://youtube.com/@LauraMooreShay

    Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw

    Pose with us! (Virtual World Wide, and In-Person) In-Person Locations: Costa Mesa, Corona, or Redondo Beach, CA https://prettyposing.as.me
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    Less than 1 minute
  • Season 6 Episode 25: IFBB Bikini Pro Sam McDonough

    Season 6 Episode 25: IFBB Bikini Pro Sam McDonough
    Aug 6 2024

    In this episode Laura & Sammy catch up with new IFBB Pro Sam McDonough! Sam won her pro card at the Arnold Amateur in 2024 after winning the LA Fit Expo MuscleContest Overall in January 2024. She has had an incredible transformation both inside and out during her competition journey - you don’t want to miss it!More From Bikini Things! Get social!

    Sam’s Posing Coaching on Instagram: @360posing

    IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo

    BT YouTube: http://www.youtube.com/@bikinithingspodcast

    Laura’s YouTube: https://youtube.com/@LauraMooreShay

    Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw

    Pose with us! (Virtual World Wide, and In-Person) In-Person Locations: Costa Mesa, Corona, or Redondo Beach, CA https://prettyposing.as.me
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    Less than 1 minute
  • Season 6 Episode 24: Are the National Shows Shrinking? Patriots Challenge & NPC USAs Update

    Season 6 Episode 24: Are the National Shows Shrinking? Patriots Challenge & NPC USAs Update
    Jul 30 2024

    In this episode Laura & Sammy catch up on Sammy's first show of the year - Patriots Challenge!! They also recap the NPC USAs National Show that took place over the weekend, and why National-level shows seem to be shrinking - you don’t want to miss it!

    More From Bikini Things! Get social!

    IG @bikini_things & @lauraifbbpro & @Pretty.Posing @itssammyjo

    BT YouTube: http://www.youtube.com/@bikinithingspodcast

    Laura’s YouTube: https://youtube.com/@LauraMooreShay

    Sammy’s YouTube: https://www.youtube.com/@UC6s9k-rvUqw_hsNYDAFRTlw

    Pose with us! (Virtual World Wide, and In-Person) In-Person Locations: Costa Mesa, Corona, or Redondo Beach, CA https://prettyposing.as.me
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    Less than 1 minute
Art Hygiene & Healthy Living
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