Hey y’all!

Tune in as Randie sits down with Kathy, host of the Lichen Sclerosus Podcast.

Kathy was diagnosed with LS 5 years ago at 40 and the life-changing diagnosis paved the way for her podcast and organization on a mission to educate women about the auto immune disease that commonly affects the genitals.

In this episode, Kathy details the symptoms she experienced before diagnosis, the sub-par medical care she initially received, and how living with this diagnosis affects her body, marriage, and children.

It’s a wonderful, informative conversation that highlights how powerful women are (In Randie’s humble opinion).

You’ll not only enjoy the interview, but you’ll get insight into how to maintain a healthy vulva and what to do if you are experiencing LS symptoms.

Items Mentioned:

**As Amazon Associates we earn from qualifying purchases at no additional cost to you. It’s a great way to support the show and there’s also no pressure or hard feelings if you’d prefer to skip the links.**

• Listen to the Lichen Sclerosus Podcast: https://followthepodcast.com/lspodcast
• Follow Kathy on IG: https://www.instagram.com/lichensclerosuspodcast/ and every where else at
• Lichen Sclerosus FAQ: https://lssupportnetwork.org/lichen-sclerosus-overview/
• DONATE to the Lichen Sclerosus Support Network: https://givebutter.com/lssn

• To hang out with us and support our work as independent creators, join us on Patreon at http://bit.ly/JOINBMM there you’ll get access to our Discord channel, unedited, edited and ad-free episodes, zoom meetings with us, and more.

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Contact

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• Leave a voicemail: 770-750-4098

Hey y’all!

Tune in as Mikey and Randie talk about money . . . again.

And the backstory involves Youtube Premium and wondering who gon’ pay the bill LOL.

Together, the Chapmans reveal what’s been going on with work and money, and all the POSITIVE things they’re doing instead of—or in conjunction with— the “bad” habits.

The “good” habits range from speaking up and refusing to isolate from friends, re-parenting themselves, and not OD’ing on chocolate. There’s more but you gotta press play.

Later, Mikey brings a fight or flight wishing Randie would love him in a more goofier way…? But it’s all love as y’all know, when in the end they show each other some PDA.

As always, your hosts appreciate you for listening and rocking with them for all of these years. They wouldn’t be here without your support and they want you to know they’re grateful.

View their registry here: https://www.amazon.com/registries/gl/guest-view/24UJLF8RYINYR

• To hang out with us and support our work as independent creators, join us on Patreon at http://bit.ly/JOINBMM there you’ll get access to our Discord channel, unedited, edited and ad-free episodes, zoom meetings with us, and more.
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Contact

Email: blackmilmar@gmail.com

Leave a voicemail: 770-750-4098

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Hey, (in our best Mikey voice), he’s back.

In his first Indie episode of the season, Mikey reflects on three versions of himself.

Inspired by the beef between Kendrick, Drake, and Cole (until he opted out), the taller half of the BMM podcast gives a music lesson and explains why he believes that in life, he chose Jermaine’s route.

Tune in as Mikey nerds out (again lol ) about all things music and personal growth.

You'll love this one.

Items Mentioned:

• To hang out with us and support our work as independent creators, join us on Patreon at http://bit.ly/JOINBMM there you’ll get access to our Discord channel, unedited, edited and ad-free episodes, zoom meetings with us, and more.
• Check out singer, songwriter, and actress Ebony Jenae: https://www.instagram.com/ebonyjenae_/
• BMM 002 Almost Breaking Up & Non-Negotiables: https://podcasts.apple.com/us/podcast/bmm-002-almost-breaking-up-non-negotiables/id1363790050?i=1000407452259

Follow us on Social Media

• FB: http://bit.ly/BMMonFB
• IG: http://bit.ly/BMMonIG
• Twitter: http://bit.ly/BMMonTwitter

Contact

• Email: blackmilmar@gmail.com
• Leave a voicemail: 770-750-4098