The ladies begin this episode talking about toxic work environments and their experiences as black women. Which leads to the need for black women to turn off the "survival mode" switch. How can we learn to approach one another in peace? 

BWH also talks about learning to think outside of the box as an entrepreneur. Not long after, the opening to the "rabbit hole" widens, and the ladies discuss various facades that the United States Government uses to keep people sleep.

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 Time Stamps:

• 00:00:00- Intro
• 00:00:48-Toxic work environments.
• 00:16:05-Give black queens and black kings their flowers NOW.
• 00:21:08-Choosing peace over survival mode.
• 00:29:34-Black Women Heal Angels; gun talk.
• 00:29:38-Thinking outside of the box as an entrepreneur.
• 00:33:20-Economic inflation is real and the government parties are in cahoots.
• 00:44:28-Wake up and observe the matrix we live in.
• 00:50:48-Can't be woke and not go down the rabbit hole.
• 01:01:30-Health talk tangents.
• 01:04:32-You can't unsee the things shown in the rabbit hole.
• 01:13:48-The definition of Government: mind control.
• 01:18:32-Benediction & Shenanigans.

__________________________________________________________ 

Ways to support the show:

-Follow on IG and tag us to let us know if you enjoyed today's episode!

Important Shit:

-Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

Are you at the stage in your life where you have checked some goals off your list, but now you feel you're ready to go to the next level? If so, you'll want to tune in to this episode. The ladies discuss where they currently stand with fulfilling short and long-term goals, the importance of raising your vibrational frequency to manifest and attract the life you desire. 

We can't go through life alone, nor can we achieve specific goals without the help and experience of others.

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 Time Stamps: 

• 00:00:00-Intro 
• 00:00:59-Basking in the frequency of abundance. 
• 00:2:38-Are you willing to take the risk to reach success? 
• 00:10:38-Getting to the subconscious frequency is hard, but once there, it goes deep. 
• 00:17:48-Do the work and manifest that shit. 
• 00:22:48-You can be money motivated, but not greedy. 
• 00:32:28-The power of togetherness within the black community.

__________________________________________________________ 

Ways to support the show:

-Follow on IG and tag us to let us know if you enjoyed today's episode!

Important Shit:

-Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

With the online world's influence over everyday people, it's becoming increasingly difficult to maintain privacy in a world full of over-sharers. What we know to be normal was once inconceivable and unheard of. 

How far is too far when sharing your life online? How do we build safe spaces when censoring notable public figures from the black and brown community is society's way of controlling us? 

In this episode, the ladies discuss censorship, oversharing online, and how to protect our children from forced information their young minds aren't able to comprehend yet.

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 Time Stamps: 

• 00:00:00- Intro
• 00:03:18-Censorship and its effects on black voices.
• 00:08:28-Doing it for the culture.
• 00:18:48- The sexual grooming of our children.
• 00:24:20- Is hell really worse than the abuse of children?
• 00:3703:-Over-sharing and privacy online.

Ways to support the show:

-Follow on IG and tag us to let us know if you enjoyed today's episode!

Important Shit:

-Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

Unfortunately, we are in the age of technology, and because of this, it's becoming increasingly difficult to get grounded spiritually. In this episode, the ladies discuss being in alignment with your spiritual and highest self. 

The ladies also share how they know when to "tap out" of societal distractions. Some of those spiritual red flags discussed are anxiety, impulsiveness, and being easily irritated. Living in a world that wants you to feed into their continual shit show makes being a spiritual person tricky.

Time Stamps:

• 00:00:00- Intro
• 00:05:39-Family Shoutouts
• 00:09:28-What's the vibe catchup.
• 00:10:48-Mercury retrograde and astrological shit.
• 00:16:28-Pregnancy dreams and the spiritual meaning.
• 0023:33:-You worried about how I changed, but why are you still the same?
• 00:25:13-Unplugging from the matrix and when to tap out.
• 00:34:08-Tap out of social media, the media, and other societal distractions.
• 00:36:08-Introverts vs. Extroverts and the spiritual effects.
• 00:40:48-Crystals, Geodes, and getting grounded.
• 00:46:48-Numerical Synchronicities and angel numbers.
• 01:01:44- Spiritual shit tarot card pull.
• 01:05:38-Benediction & Shenanigans

Help us better serve you by taking our show survey. We promise it won't take more than five minutes! We appreciate you, family, Tap here

__________________________________________________________ 

Ways to support the show:

-Follow on IG and tag us to let us know if you enjoyed today's episode!

Important Shit:

-Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

In this episode, the ladies discuss what the current dating market looks like for black women. They also discuss if black women have an entitlement issue and expect black men to chase them.

Time Stamps:

• 00:01:42- A critique of Kevin Samuels' platform.
• 00:05:51- Do black men prefer women with lesser career goals or money?
• 00:10:41- Are black women uncomfortable with chasing/competing to win a man's affections?
• 00:22:11- A man focused on his purpose.

Help us better serve you by taking our show survey. We promise it won't take more than five minutes! We appreciate you, family, Tap here

_______________________________________________________ 

Ways to support the show:

-Follow on IG and tag us to let us know if you enjoyed today's episode!

Important Shit:

-Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

Have you ever found yourself in love with a man with mommy issues? The signs and red flags were there, but you pursued the relationship anyway.

In this episode, the ladies discuss navigating a relationship with an unhealed man with mommy issues. They also delve into some of the causes of why these men are toxic. For example, men who were abandoned and emotionally/physically abused by their mothers. They also talk about how the trauma manifests in a partner. Whether they are aware of it, how these behaviors are perceived as "normal," and why wives and girlfriends are expected to fix them.

Audio Time Stamps:

• 00:00:00- Intro
• 00:04:28- Hetero Men with mommy issues.
• 00:07:48-Are they aware of their trauma?
• 00:13:48- When they've never experienced the unconditional love of parents.
• 00:17:48-You know, you're not doing this alone right babe?
• 00:20:53- Trying to love your man through mommy issues trauma when you have your own mommy issues.
• 00:29:48- When a man blames his mom for everything.
• 00:42:18- The common denominator was me.
• 00:44:48- If you're a spiritual person, unhealed/traumatized people will flock to you. And trauma bonding.
• 00:50:33- Learning to let go.
• 00:57:48-Musical break
• 01:00:00- What to look for and red flags.
• 01:02:38- Spiritual shit tarot card pull.
• 01:09:48-Benediction & Shenanigans.

Help us better serve you by taking our show survey. We promise it won't take more than five minutes! We appreciate you, family, Tap here

Ways to support the show:

-Follow on IG and tag us to let us know if you enjoyed today's episode!

Important Shit:

-Write to us at blackwomenhealpod@gmail.com for "Healer of the Week" and share what you're healing from or have healed. It will be read on the show so that we can celebrate with you! You can also send a letter for "BWH Two-Cents” to get the ladies' two-cents and advice about the tea in your life. You'll always stay anonymous.

In this episode, the ladies discuss common causes for intimate disconnect, communicating your sexual desires, and maintaining them. 

Restoring intimacy with your partner can be a difficult discussion, but it's a necessary one. It's often a taboo topic for many and an overlooked area that creates a healthy sex life. The need for emotional, mental, spiritual, and physical intimacy from your partner is sacred and shouldn't be taken lightly. Heck, even if your relationship is casual, you still need to form a connection in some way. Lack of intimacy in a relationship often feels like disconnection or distance. An invisible barrier or wall.

"Relationships don't die because of a lack of love. They die because of a lack of passion."-Tony Robbins

Article Mentioned:

MentalHelp.net https://www.mentalhelp.net/blogs/the-most-important-tool-for-restoring-emotional-intimacy-to-your-marriage

 Time Stamps: 

• 00:00:00- Intro
• 00:02:36- That thang ain't thangin no more.
• 00:04:20- You betta communicate what you need sis!
• 00:08:06- It's okay babe, I'm not trying to hurt you.
• 00:09:48- It's hard to tell when your man feels disconnected.
• 00:12:18- The act of sex is just a small percentage of what it means to have real intimacy.
• 00:16:34- Who's teaching hetero men how to be intimate with women?
• 00:19:50- It's a man's patience for me.
• 00:28:33- When hetero women are more sexually driven than their men.
• 00:30:34- Commercial break
• 00:36:38- I need my sex and breaking the ice to difficult discussions.
• 00:37:28- Women with low libido and cosplay.
• 00:38:48- When your man has low libido and methods he used to make up for it.
• 00:41:26- Let intimate conversations with your partner fuel your drive and ambition.
• 00:46:15- Holding yourself accountable and loving your partner in the love language they understand.
• 00:49:00- Give your partner the girlfriend or dating experience.
• 00:50:02- Benediction

Help us better serve you by taking our show survey. We promise it won't take more than five minutes! We appreciate you, family, Tap here

__________________________________________________________ 

Ways to support the show:

-Follow on IG and tag us to let us know if you enjoyed today's episode!

-Leave a five-star rating and review in Apple iTunes.

Important Shit:

-Write to us at blackwomenhealpod@gmail.com with your questions or anonymously for BWH-Two Cents with letters about your own life experiences for a possible feature on the show!!!

You know how it is family; you meet someone, have a lot in common with this person, the two of you are having a blast, and then something triggers your red flag signals. You begin to see the signs you missed, and the veil is lifted. You feel like a fool and search for ways to disconnect from this person and cut the soul tie. Realizing they were sent as a lesson and the romantic relationship should have been severed many months or years ago. 

Audio Time Stamps: 

• 00:00:00- Intro
• 00:01:48- Goddam, I'm in love with the wrong m'fer.
• 00:02:32- I felt like a whole asshole.
• 00:07:18- My family tried to warn me and giving yourself grace.
• 00:12:28- Return to sender & wolves in sheep's clothing.
• 00:14:20- It's fun until it's not & ignoring the red flags.
• 00:23:35-Continuously falling for the b.s.
• 00:24:36- I wish my husband would.
• 00:29:14- Yeah, it hurts, but I had to touch it anyway.
• 00:31:01- Friend, you don't really want a solution.
• 00:36:06- Human love is so conditional.
• 00:37:28- The lessons hurt like a m'fer; but you'll grow out of it.
• 00:40:46- Benediction

Help us better serve you by taking our show survey. We promise it won't take more than five minutes! We appreciate you, family, Tap here

__________________________________________________________ 

Ways to support the show:

-Follow on IG and tag us to let us know if you enjoyed today's episode!

-Leave a five-star rating and review in Apple iTunes.

Important Shit:

-Write to us at blackwomenhealpod@gmail.com with your questions or anonymously for BWH-Two Cents with letters about your own life experiences for a possible feature on the show!!!