In this episode, we dive into the essential skills of resilience and emotional intelligence, exploring how parents and caregivers can nurture these qualities in children. Join us as we share expert advice and practical tips on helping kids navigate life’s challenges with confidence and empathy. From fostering open communication to teaching problem-solving and emotional regulation techniques, we’ll cover everything you need to raise resilient, emotionally intelligent children ready to thrive in an ever-changing world. Don’t miss this insightful discussion on setting your child up for lifelong success!

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Subscriber-only episode

So, it's my first extra episode, be kind!! Minimal editing- sorry! I hope you enjoy it and will continue to support me. You guys will get exclusive content and all the juicy deets!

Please give ya girl a 5* review and share on ya socials it really helps me out!

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Parenting is a journey filled with highs and lows, but when tough times hit, it can feel overwhelming. In this episode, i dive deep into the challenges parents face during difficult periods—whether it’s financial struggles, mental health issues, loss, or global crises—and explore strategies to navigate these moments with love, resilience, and hope.

Join me as I discuss practical tips for maintaining open communication with your children, creating a stable environment amidst chaos, and modelling emotional resilience.

Whether you’re in the midst of a tough time or preparing for the unpredictable road ahead, this episode is here to provide support, encouragement, and a reminder that you’re not alone.

https://ccy.jfcs.org/supporting-our-children-in-difficult-times/

https://uprisehealth.com/resources/parenting-during-challenging-times/

https://newdirections.mb.ca/wp-content/uploads/2020/04/Parenting_in_Difficult_Times_2020_Resource-.pdf. (PDF)

https://www.actionforchildren.org.uk/

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In this episode, I dive into the fascinating world of parenting styles and discipline techniques. I explore the four primary parenting styles—authoritative, authoritarian, permissive, and neglectful—and discuss how each approach impacts child development. We'll also break down various discipline strategies, from positive reinforcement to setting boundaries, and how they align with different parenting philosophies. Whether you're a new parent or looking to refine your approach, this episode offers insights and practical tips for raising confident, well-adjusted children.

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In this episode, I dive into the challenging world of parenting burnout—a feeling many parents know all too well. I'll explore what burnout looks like, its causes, and the toll it can take on both you, I'll try my best to guide you through practical strategies to manage stress, reclaim your energy, and find balance in the chaos of parenting. Whether you're a new parent or have been in the trenches for years, this episode offers support, understanding, and actionable tips to help you thrive. Tune in, take a deep breath, and remember: you're not alone in this journey.

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Summer holidays are in full swing, a time for family fun, relaxation and a bit of juggling. On this episode I talk about the dreaded activities, the financial implications, the expectations and pressures, also the uniform shop!!

Please share your summer holiday tips and stories either past or present.

As always thank you for listening.

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Oh man, I was not expecting to go down a rabbit hole when I started this episode!
Who knew that dating would be a full time job!!
Some of the websites I've looked at put dating into a realistic perspective and others are just a JOKE!!

As always guys I hope you enjoy the episode. Please give ya girl a review on your socials and also review me on whatever app you're using to listen to me!

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This episode delves into the complexities of raising a teenager like Lewis, who constantly tests boundaries, and the whirlwind adventure of managing my energetic younger son, Ruben. We also tackle the concept of "second child syndrome" and discuss intriguing research from the University of Florida on why the second child might be more of a handful.

Planning summer holidays and keeping kids of different ages entertained can be a monumental task, and I share my personal strategies to make it work. I'm thrilled to announce our upcoming guest, a single dad, who will offer a unique perspective on solo parenting. We aim to create a community where listeners feel empowered to share their stories and challenges openly. So, if you're juggling parenthood and personal sanity, join me for some heartfelt conversations and a few laughs. Let's shine a light on these often-overlooked issues together, mother fudgers!

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