In this episode, I get to talk with the lovely Megs Gibson of the Freed to be you podcast. Megs is a Life Alignment Coach, Podcaster, Writer and expert in the transformative journey of Self Actualisation. As two people interested in similar work it's not hard to imagine that our conversation really dug into a couple of key topics:

• Rediscovering who you are after you've lost touch with yourself
• The importance of values in living an aligned life
• How to set goals and stay motivated in ways that build alignment
• How embracing who you are is the first step to living a fully expressed life.

You can learn more about Megs at:
Insta: Freed to be you
Web: www.freedtobeyou.com

Matt Davey (he/him) is an impact-led entrepreneur, focused in the health space. As a neurodiverse, cancer survivor, his lived experience helps to drive change through his work and connect with others to add value. After leaving his corporate job to start his own company, Mend, Matt balances his personal health journey with helping others and embracing change through uncertainty. He is also a podcast host, proudly gay and originally from the UK!

In this episode, we talk about the:

• building a business or product based on life experience
• the world of social enterprise including the Impact Boom programs
• The experience of building a service while navigating the complexities of your own journey

Learn more about the Mend Health App at www.mendhealth.co or follow Matt and the team at Mend Health on Instagram.

Check out the episode transcription at: Bold and Brave Matt Davey

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In today's episode, I am talking with Ivana Alfinso, a proud mother, refugee mentor, and dedicated business coach. Her passion lies in connecting people from all corners of the world, recognizing that cultivating meaningful connections is the key to a fulfilling life. She is also the host of her own podcast, Balkan Sis, I have the privilege of exploring my deep interests in identity, culture, community, and creativity.

In this episode Ivana and I talk on a range of topics, including:

• The power of identity
• The discomfort of shifting identities
• Building a career in unwelcoming industries; and
• The power of finding a way.

Learn more about Ivana at @ivanastrbacalfonso

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@reneeshea_au

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