• Bonus Episode | Just Breathe - An Introduction to Breathwork with Jenna Hedstrom

  • Jun 20 2024
  • Length: 37 mins
  • Podcast

Bonus Episode | Just Breathe - An Introduction to Breathwork with Jenna Hedstrom By cover art

Bonus Episode | Just Breathe - An Introduction to Breathwork with Jenna Hedstrom

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  • Summary

  • In this bonus episode of DNA Surprises, I chat with Jenna Hedstrom, E-RYT 500 and Expert Breathwork Facilitator. Jenna will lead a breathwork session at the DNA Surprise Retreat, September 19-22, 2024 in Phoenix, AZ.

    During our conversation, we discuss what breathwork is and how it benefits us. We also chat about how to overcome blockers around practicing something new, like breathwork.

    If this discussion resonated with you, join us at the DNA Surprise Retreat this year, where we will cover this and more topics in community with people who understand the emotions that follow a DNA Surprise.

    Resources:

    • jennapaigehealing.com
    • facebook.com/jenna.hedstrom/
    • instagram.com/jennapaigehealing

    Support the Show.

    Reserve your space at the 2nd Annual DNA Surprise Retreat by August 15!
    September 19-22
    Phoenix, AZ

    Learn more at www.dnasurpriseretreat.com!

    Join the DNA Surprises Patreon community!
    IG: @dnasurprises
    Twitter: @dnasurprises
    TikTok: @dnasurprises
    Website: dnasurprises.com
    DNA Surprise Retreat | A bridge to healing for NPEs, adoptees, and DCPs after a DNA discovery.

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