• (Bonus) Get Calm NOW! Learn Calming, Breathing and Guided Meditation Techniques with Dr. Angela

  • Mar 15 2023
  • Length: 12 mins
  • Podcast

(Bonus) Get Calm NOW! Learn Calming, Breathing and Guided Meditation Techniques with Dr. Angela By cover art

(Bonus) Get Calm NOW! Learn Calming, Breathing and Guided Meditation Techniques with Dr. Angela

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  • Summary

  • Dr. Angela shares the process of guided meditation and how to use this meditation as a form of healing and relief from suffering. Enjoy! We hope that you find this episode especially helpful! ( Get your free guided meditation journal at thegrefsisters.com ) Join The Grief Sister’s Book Club & Support Group on Facebook. https://www.facebook.com/groups/thegriefsistersbookclub Find resources at https://www.thegriefsisters.com Join The 5 Steps to RISE from Grief and Trauma Private Member Group. https://www.griefresource.org/5-steps-to-rise-from-grief Connect with Coach Stef at https://www.facebook.com/stefanie.poulin and on Instagram @stefaniepoulinofficial Connect with Dr. Angela on Instagram: @angelagorrell and on Facebook (Angela Williams Gorrell). Find out more about Angela’s speaking at https://www.angelagorrell.com Find Angela’s books on Amazon and beyond: The Gravity of Joy: A Story of Being Lost & Found. https://amzn.to/3ZmRvS9, always on: practicing faith in a new media landscape. https://amzn.to/3J3I2bo --- Support this podcast: https://podcasters.spotify.com/pod/show/the-grief-sisters/support
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Psychology Hygiene & Healthy Living
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