• Boost Zinc Levels: Tips for Food and Supplement Intake (Zinc 104)

  • Jun 29 2023
  • Length: 8 mins
  • Podcast

Boost Zinc Levels: Tips for Food and Supplement Intake (Zinc 104)

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  • Summary

  • In today's episode, we're going to focus on practical tips for boosting your zinc levels through proper food and supplement intake.

    How to improve the zinc obsorption from plant-based food? 

    Can you over-dose zinc supplement? 

    You will find anwers in this episode. 

    -----

    If you have the opportunity to watch our YouTube videos, we have condensed the Zinc series into just two episodes.

    Here is our YouTube Channel link: 

    https://youtube.com/@hhnaturalmedicineacupunctu7455

    To find us more, visit our website: 

    www.tcmbest.com 
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