• Bouncing Back After a Mental Breakdown w/ Kenisha Brown-Alexander | Episode 169

  • Jul 21 2024
  • Duración: 35 m
  • Podcast

Bouncing Back After a Mental Breakdown w/ Kenisha Brown-Alexander | Episode 169 Por arte de portada

Bouncing Back After a Mental Breakdown w/ Kenisha Brown-Alexander | Episode 169

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  • In this week's episode of Girl Stop Playin, we're diving into a challenging yet necessary conversation about grief and resilience with Kenisha Brown-Alexander, a trailblazer in the sports industry. Kenisha shares her personal journey of navigating profound loss, including losing her parents at a young age, and how she transformed her pain into a mission to help others. Tune in to hear Kenisha's inspiring story and learn about the importance of community, therapy, and self-care in overcoming life's toughest moments. Get ready for an episode filled with heartfelt insights and empowering advice.


    🔔 BIG NEWS 🔔

    I'm hosting a FREE 14-Day Wellness Experience July 14th-28th for black women! Each night, we'll explore everything from acupuncture to human design, meditation, sound bowl therapy, and so much more! Want in? Register here.


    CONNECT:

    Follow Kenisha on IG: http://instagram.com/kenishanichelle

    Follow Koe on IG: http://instagram.com/koereyelle



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