Welcome back to Episode 4 of Brainstorms! In this episode, Rich and Alyssa dive into the trials and triumphs of life in your twenties, discussing how societal expectations and personal experiences shape this pivotal decade. They reflect on their own journeys, from navigating small-town life to pursuing creative passions and overcoming the challenges of comparison and self-doubt.

Rich shares his insights on teaching and the importance of staying creatively engaged, while Alyssa talks about the support she received from her family and the lessons she's learned from changing career paths. Together, they explore the significance of asking yourself, "Why am I doing this?" as a way to stay true to your passions and make meaningful choices.

Whether you're in your twenties, thirties, or beyond, this episode offers valuable perspectives on finding your path, embracing change, and living authentically. Tune in for an engaging conversation filled with personal anecdotes, practical advice, and a few laughs along the way.

Welcome back to another episode of Brainstorms! In this episode, hosts Rich and Alyssa delve into the intriguing topic of isolation. While often viewed negatively, they explore the potential benefits of taking time to be alone. From recharging one's mental batteries to indulging in personal hobbies, isolation can serve as a powerful tool for self-reflection and personal growth.

Rich and Alyssa also discuss the delicate balance needed to ensure isolation remains beneficial and doesn't become detrimental. They share personal anecdotes and insights on how to make the most of solitary moments, whether through creative pursuits, enjoying nature, or simply finding peace in everyday activities.

Join the conversation as they weigh the pros and cons of isolation, offering a fresh perspective on this often misunderstood concept. Tune in to understand how to embrace solitude in a healthy and fulfilling way.

Welcome back to Brainstorms! In this episode, host Rich and guest Alyssa dive into the topic of social exit strategies, discussing the challenges faced by neurodivergent individuals when it comes to gracefully leaving social situations.

Rich and Alyssa explore both forced socialization, such as work-related interactions, and chosen socialization, like parties and gatherings. They share personal anecdotes and practical tips on coping skills, the importance of honesty, and the value of having a wing person.

From the humorous "Irish goodbye" to the complexities of ghosting, this episode offers insights into managing social exits with integrity and sensitivity. Whether you're an introvert or just someone who struggles with goodbyes, this episode is packed with relatable experiences and helpful strategies.

Join the conversation and share your own stories of social exit strategies, ghosting, and more!

Welcome to the first episode of Brainstorms: A Podcast for Neurodivergence. Hosted by Rich, with special guest Alyssa, this episode delves into the complexities of relationships for those who are neurodivergent. Rich and Alyssa share personal stories and insights about growing up, friendships, and the challenges of romantic relationships.

The discussion covers the concept of masking, the struggle with social cues, and the impact of societal expectations on neurodivergent individuals. They also touch on how interests and energy levels affect social interactions and the importance of finding genuine connections.

Rich and Alyssa provide practical advice on coping mechanisms, such as using noise-reducing earbuds in overwhelming environments and finding activities that don't require constant eye contact. They emphasize the value of patience and the importance of being genuine in relationships.

Tune in for a heartfelt and humorous conversation that aims to make neurodivergent listeners feel less alone and more understood. Whether you're neurodivergent or neurotypical, there's something to learn and laugh about in this episode.

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