Host Luke Worthington is joined by footballing legends Neil ‘Razor’ Ruddock and John Barnes who speak candidly about their own experiences with weight whilst being in the limelight.

For more weight management resources, visit breakfreecampaign.com

The BREAK FREE podcast has been initiated, funded and reviewed by Novo Nordisk. The BREAK FREE campaign has been created and funded by Novo Nordisk to increase the awareness of obesity for members of the public in the UK. All campaign ambassadors have been paid by Novo Nordisk for their involvement in the campaign. Opinions expressed in the podcast are the interviewees’ own, based on their personal experiences.

Hosted on Acast. See acast.com/privacy for more information.

Luke, John Barnes and Neil ‘Razor’ Ruddock are joined by Dr Giles Yeo, a world-renowned Cambridge scientist, to bust some weight-related myths and reveal why weight is anything but simple!

For more weight management resources, visit breakfreecampaign.com

The BREAK FREE podcast has been initiated, funded and reviewed by Novo Nordisk. The BREAK FREE campaign has been created and funded by Novo Nordisk to increase the awareness of obesity for members of the public in the UK. All campaign ambassadors have been paid by Novo Nordisk for their involvement in the campaign. Opinions expressed in the podcast are the interviewees’ own, based on their personal experiences.

Hosted on Acast. See acast.com/privacy for more information.

Host Dr Zoe Williams is joined by Great British Bake-Off finalist Laura Adlington to discuss her own experiences with weight, fame, and being a plus-sized woman in today’s world.

For more weight management resources, visit breakfreecampaign.com

The BREAK FREE podcast has been initiated, funded and reviewed by Novo Nordisk. The BREAK FREE campaign has been created and funded by Novo Nordisk to increase the awareness of obesity for members of the public in the UK. All campaign ambassadors have been paid by Novo Nordisk for their involvement in the campaign. Opinions expressed in the podcast are the interviewees’ own, based on their personal experiences.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, Dr Zoe Williams is joined by personal trainer and sports scientist Luke Worthington and patient advocate Sarah le Brocq, to have a chat about the barriers to exercise you may experience if you have excess weight and how to overcome them.

For more weight management resources, visit breakfreecampaign.com

The BREAK FREE podcast has been initiated, funded and reviewed by Novo Nordisk. The BREAK FREE campaign has been created and funded by Novo Nordisk to increase the awareness of obesity for members of the public in the UK. All campaign ambassadors have been paid by Novo Nordisk for their involvement in the campaign. Opinions expressed in the podcast are the interviewees’ own, based on their personal experiences.

Hosted on Acast. See acast.com/privacy for more information.

In the final episode in the series, Zoe is joined by Dr Giles Yeo, Sarah le Brocq and fellow GP Dr Stephanie de Giorgio to talk about the services and support available to you if you are living with excess weight.

For more weight management resources, visit breakfreecampaign.com

The BREAK FREE podcast has been initiated, funded and reviewed by Novo Nordisk. The BREAK FREE campaign has been created and funded by Novo Nordisk to increase the awareness of obesity for members of the public in the UK. All campaign ambassadors have been paid by Novo Nordisk for their involvement in the campaign. Opinions expressed in the podcast are the interviewees’ own, based on their personal experiences.

Hosted on Acast. See acast.com/privacy for more information.