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Break The Cycle Podcast

By: Virgil Wilson
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  • Summary

  • The Break The Cycle Podcast is where we talk about healing trauma’s & emotional wounds to help you be a better you. This is A SAFE PLACE TO HEAL.
    Virgil Wilson
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Episodes
  • EP13: Softness Is NOT Weakness

    EP13: Softness Is NOT Weakness
    May 28 2024

    Many people in this world will see your softness or state of being able to show your emotions as a weakness, but it isn't. Many weren't allowed to have a space to be vulnerable so when they encounter it they don't know how to process it.
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    27 mins
  • EP12: The Roadblock

    EP12: The Roadblock
    May 9 2024

    Throughout the course of your healing journey their maybe times when you become triggered by things that you felt you have healed from. The thing to remember is that you aren't meant to be perfect & though it maybe hard to revisit those old wounds you must keep going & fighting for your life.
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    21 mins
  • EP11: Are You Self Aware?

    EP11: Are You Self Aware?
    Apr 30 2024

    Being self aware is a level of maturity that many do not have. Are you capable of seeing the ugly parts of you that others see without being in denial of it?
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    28 mins
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