• Breaking the Cycle: From Overthinking to Action

  • Jun 14 2024
  • Duración: 24 m
  • Podcast

Breaking the Cycle: From Overthinking to Action Por arte de portada

Breaking the Cycle: From Overthinking to Action

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  • This week on The Catholic Life Coach Podcast, I dive into why taking actions towards our goals can be so challenging. For years, I believed that success was simply about forcing myself to take action. While there's some truth in that, I realized that so much of our time is wasted in procrastination and overthinking because we push through without aligning our emotions and thoughts.

    I discuss how our thoughts and emotions play a crucial role in driving our actions and how negative emotions like stress and overwhelm can lead to procrastination. Through personal anecdotes and client experiences, I illustrate the importance of taking aligned and inspired actions rather than forcing ourselves to complete tasks we don't feel connected to.

    Tune in as I share insights on how checking in with ourselves, recognizing our beliefs, and processing our emotions can lead to more natural and joyful actions. Learn how aligning our actions with our true desires and faith can transform our journey towards achieving our goals.

    ✨✨✨

    If you are intrested in finding out more about my 1:1 Catholic Life Coaching Program:

    🎁Schedule a FREE Call with me! ➡️ Free 1:1 Consultation

    ✝️ Follow me on ➡️ TheCatholicLifeCoach

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