Episodes

  • Episode 65: ENCORE: Can Breast Implants Cause Neurological Symptoms?

    Episode 65: ENCORE: Can Breast Implants Cause Neurological Symptoms?
    May 9 2024
    While breast implants or breast augmentation are generally considered safe and effective, there has been growing concern about their potential link to neurological symptoms. There have been several patients over the past years complaining about symptoms of neural inflammation such as brain fog, headache, sound sensitivity and light sensitivity. And that’s why we’re here to shed light on this topic. In this episode, we’ll answer the concern of many as regards breast implants and whether or not they can cause neurological symptoms. Can breast implants cause neurological symptoms? Whenever a patient tells me they’re experiencing headaches, light and sound sensitivity and brain fog, my initial thought is that it is related to neural inflammation and environmental toxicity. It must be determined whether or not the patient has been exposed to environmental toxins because these toxins would complicate neural inflammation. Many cases in Texas, Florida, California, and Georgie are rooted from this circumstance. We really have to take into consideration the environment the patient is in. Being exposed to moist environments like being near rivers, oceans, lakes, or the like where there may be high mold counts which you’re unaware of triggers inflammation and other issues or complications in having breast implants. If someone had a preexisting neurologic condition, this could certainly be worsened in conjunction with a mold exposure. And as we've discussed in our previous episodes, breast implants can be responsible for inflammation. Thus, these other disease processes can result in further inflammation and give you neurologic symptoms. Some research studies provide that immune reactions triggered by the breast implants, such as inflammation or an autoimmune response, may contribute to the development of neurological symptoms. Other factors like genetic predisposition, pre-existing medical conditions, and individual patient characteristics may also affect the development of neurological symptoms in some patients with breast implants. Identifying the Signs of Neural Inflammation We conduct a lot of tests to really identify the issues and further understand what’s happening. We have toxicity testing and inflammation testing which greatly helps in resolving these issues. As much as possible, we try to start everybody on Dr. Rob’s Solutions Immune Support bundle for the stimulation of the system to excrete the toxins in the urine. Consequently, we'll have a better idea on how to characterize and develop treatment plans. We closely and regularly monitor the patient to see how they’re managing their inflammation. We check for signs and symptoms of specific inflammatory processes to determine what we can do to provide them help. More than the help we provide, we make sure our patients are cared for as we help them throughout their healing journey. So what we always do is be as comprehensive as possible. Links and Resources Dr. Robert Whitfield’s Website (https://drrobssolutions.com/) Follow Dr. Rob on Instagram https://www.instagram.com/drrobertwhitfield/ For more information on Virtual and In Person Consultations, we always answer our messenger personally: https://www.drrobertwhitfield.com/contact/ About Dr. Rob Dr. Robert Whitfield (https://www.drrobertwhitfield.com/dr-whitfield-2/) In 2012, Dr. Whitfield came to Austin and became renowned for his breast surgery expertise. He set up his own practice in 2017. Here, he offers the men and women of Austin a full range of cosmetic procedures, both surgical and non-surgical, addressing the full array of breast, body and face. Born and bred in Las Vegas, Austin plastic surgeon Dr. Whitfield received his medical degree from the University of Las Vegas School of Medicine. This was followed by six years of surgical training, as well as his plastic surgery residency at Indiana University Medical Center. He returned to Nevada for a one year microsurgery fellowship before settling down to practice and teach at the Medical College of Wisconsin for seven years. Board-certified by the American Board of Plastic Surgery, Dr. Whitfield’s approach to medicine has really been shaped by both his upbringing and his education. As a child of the “wild west,” he was born with an adventurous spirit. One of the reasons that he was drawn to plastic surgery is the constant innovation. In the field of plastic surgery, with innovative techniques and technologies developed each year, there are simply issues for which a solution has yet to be invented. Dr. Whitfield tempers his intrepid attitude with Midwestern pragmatism. It makes for a pretty winning combination.
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    8 mins
  • Episode 64: Navigating Brain Surgery: Insights from Taylor Dukes’ Recovery

    Episode 64: Navigating Brain Surgery: Insights from Taylor Dukes’ Recovery
    May 2 2024
    By embracing a holistic approach that considers not only the surgical procedure itself but also the patient's overall health and well-being, practitioners can optimize the recovery process and enhance long-term outcomes. Functional medicine emphasizes the interconnectedness of various bodily systems, recognizing the importance of factors such as nutrition, inflammation management, and stress reduction in promoting healing. When applied with conventional techniques, these can play a crucial role in supporting patients more comprehensively and effectively. In this compelling discussion with Taylor Dukes, we explore the various aspects of recovery in her brain tumor healing journey, shedding light on the importance of holistic approaches to healing, from addressing inflammation to optimizing restorative sleep. Join us as we unravel personal narratives, share valuable insights, and highlight the critical role of support systems in the recovery process. Functional medicine, integrating conventional and holistic approaches to healthcare Taylor recounts a period of significant stress and trauma in their life, exacerbated by working night shifts in an ICU in Austin, Texas. Despite being previously healthy, she found herself experiencing various health issues, including hair loss, joint pain, stomach problems, and skin inflammation. Despite consulting various specialists and undergoing invasive procedures, she struggled to find answers to her declining health. Her desperation to recover led her to seek alternative approaches, eventually leading her to functional medicine practitioner Ann Shippy, who significantly improved her health through testing and dietary changes. This experience propelled her into the field of functional medicine, where she subsequently worked as a nurse for Amy Myers and eventually opened her own practice. Brain tumor diagnosis, treatment, and healing journey Amidst her newfound health and career success, she received a Prenuvo scan – a full-body preventative scan. This led to the shocking discovery of a brain tumor, despite her lack of symptoms. Reflecting on her journey, she emphasizes the integrative approach of functional medicine, combining conventional and holistic practices to address illness at its roots. Her experiences highlight the significance of thorough patient history and consideration of factors like lifestyle, genetics, and environment for achieving optimal health outcomes. Following the unexpected discovery of a brain tumor, Taylor went through the stages of acceptance and preparation. She also explored the treatment options available. With an integrative approach to healthcare in mind, she sought complementary methods to address the tumor, emphasizing the importance of early detection and intervention. Utilizing a combination of diet modifications, alternative therapies, and stress reduction techniques, she diligently prepared her body for surgery over a span of five months. This proactive approach not only allowed her to explore various treatment modalities but also facilitated the remarkable feat of shrinking the tumor by half before undergoing surgery. Collaborating with healthcare professionals across different disciplines, including a neurosurgeon and integrative treatment centers, she took charge of their healing journey with determination and resilience. Integrative oncology and preparing the body for brain surgery Addressing inflammation is a cornerstone of my approach to health and wellness, and it's something I consistently highlight. Whether you're dealing with chronic health issues or simply striving for optimal well-being, managing inflammation is key. One of the most powerful tools in combating inflammation is through dietary intervention, and this is where the ketogenic diet comes into play. A strict ketogenic diet involves drastically reducing carbohydrate intake and focusing on clean, whole foods that are rich in healthy fats and nutrient-dense, low-glycemic vegetables. A keto diet can help to rebalance inflammatory responses and processes in the body. However, it's important to note that not all ketogenic diets are created equal. While some may opt for a more lenient approach, indulging in processed and inflammatory foods, we encourage individuals to have a strict, clean ketogenic diet instead. Brain surgery recovery, sleep issues, and the importance of sleep for healing The aftermath of surgery is often similar to a delicate dance, with patients backpedaling and preparing for the next set of events. In Taylor’s case, her meticulous preparation undoubtedly paved the way for a more efficient recovery. However, the confusion among providers regarding surgical outcomes isn't solely due to technical advancements; rather, it's deeply intertwined with the patient's overall health status and risk factors. From pre-surgery preparations to post-operative care, every aspect plays a pivotal role in achieving optimal outcomes. In a time where trust in medical...
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    41 mins
  • Episode 63: Rethinking Indoor Air Quality: Beyond Traditional HVAC Systems

    Episode 63: Rethinking Indoor Air Quality: Beyond Traditional HVAC Systems
    Apr 25 2024
    While the traditional Heating, Ventilation, and Air Conditioning (HVAC) systems have long been relied upon to regulate indoor temperature and humidity, they cannot often effectively address the diverse range of indoor air pollutants that pose health risks to occupants. There is a need for us to rethink our approach to indoor air quality, moving beyond the limitations of traditional HVAC systems and embracing innovative solutions like those offered by JASPR. For this episode, it’s a pleasure to be joined by Mike Feldstein, the founder of JASPR and an air quality expert. His mission is to enhance air quality and improve human health through cutting-edge air quality science and technology. Air quality and its impact on human health, with emphasis on genetics and detoxification Air quality is significant in our daily lives as it directly impacts our health and well-being. Mike emphasizes the importance of understanding how basic heating, ventilation, and air conditioning (HVAC) systems fall short in protecting against pollutants like mold, especially in the aftermath of natural disasters. He explains that HVAC systems have remained relatively unchanged for decades, primarily designed for cost-effective heating and cooling rather than air purification. While some accessories can help, such as adding humidity in dry climates, attempting to enhance air quality by simply upgrading filters can actually hinder system performance and efficiency. He also emphasizes the need for a separate, dedicated air filtration system with its own fan to ensure continuous, effective air cleaning. With the need to move beyond the limitations of traditional HVAC systems, the challenge lies in practical implementation. It then becomes more important that we continue to raise awareness and educate more people. Explaining the importance of air quality to clients becomes critical, especially for those dealing with chronic inflammatory symptoms. By demonstrating the impact of air quality improvements wherever they go, individuals can grasp the connection between their surroundings and their health. Tools like CO2 detectors and particle counters provide tangible evidence of indoor air pollution, prompting individuals to take action to improve their environments. By making air quality tangible and relatable, we can empower people to prioritize clean air as they do clean water and food. Air quality, invisible particles, and the importance of filters Understanding and addressing microscopic pollutants in indoor air, particularly mold spores, is crucial. However, it is challenging to comprehend the significance of particles that are invisible to the naked eye, such as those measuring between three to 40 microns, which can have detrimental effects on health. In my conversation with Mike, we compare invisible indoor pollutants, like mold spores to germs on surfaces. Just as we can't see bacteria but still clean surfaces to stay healthy, we need to address unseen pollutants in the air. This highlights the importance of taking proactive steps to keep indoor air clean and reduce health risks. We also discuss the role of air quality monitoring tools in visualizing indoor pollution levels. By using devices like air quality monitors, individuals can gain tangible evidence of indoor air contaminants, prompting them to take action to improve air quality. This hands-on approach to understanding indoor air pollution empowers people to make informed decisions about their indoor environments and take steps to create healthier living spaces. Toxicity in schools and homes, with a focus on air filtration and ventilation Toxicity in schools arises from various sources, including poor ventilation, inadequate filtration systems, and the presence of airborne pollutants such as allergens, volatile organic compounds (VOCs), and particulate matter. These pollutants can exacerbate respiratory conditions, trigger allergies, and negatively impact cognitive function and academic performance. Air purification is important, particularly for individuals with genetic challenges in detoxifying toxins. There is a great need for awareness and action regarding indoor air quality, especially for families with children experiencing health issues like allergies and frequent illnesses. Through JASPR air purifiers, families can address these concerns effectively. The purifiers are designed to remove a wide range of pollutants, including airborne toxins, allergens, and contaminants, providing cleaner and healthier air for indoor environments. By investing in JASPR air purifiers, families can create a safer and more comfortable living environment, particularly beneficial for children with sensitivities or respiratory issues. Proper diaper disposal and air quality in nurseries The issue of poor quality also extends to places like airports. And so, we must consider all aspects of health, including the quality of fluids and food intake. Mike emphasizes the importance of eliminating ...
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    49 mins
  • Episode 62: Unlocking the Link Between Oral Health and Overall Well-being: Insights from Dr. Kelly Blodgett

    Episode 62: Unlocking the Link Between Oral Health and Overall Well-being: Insights from Dr. Kelly Blodgett
    Apr 18 2024
    Oral health isn't just about having a nice smile; it's essential for our overall health, impacting different areas of our well-being. Similarly, when considering breast implants, it's crucial to recognize that their impact extends beyond cosmetic enhancement, potentially affecting overall health. Understanding the interplay between oral health and systemic health is vital for making informed decisions about medical interventions and ensuring holistic well-being. Embark on a journey through the world of holistic health and dental care with insights from Dr. Kelly Blodgett – a biologic dentist from Portland, Oregon. In today’s episode, we discuss the intricate connection between oral and overall health, the impact of environmental factors, and the importance of informed decision-making for optimal well-being. Oral health and gut microbiome, with a focus on root canals and biofilms I deeply resonate with the principles Dr. Blodgett upholds, especially regarding oral health practices, particularly in patients with conditions like breast implant illness. Many patients are on a journey to rid their bodies of foreign substances that could potentially trigger inflammation, and biologic dentistry offers valuable insights and techniques to support them along this path. While it's widely acknowledged in both the dental and medical communities that gum disease is a significant issue, the attention it receives sometimes overshadows other potential sources of inflammation. Dr. Blodgett has observed the risk associated with root canals. The process of performing a root canal effectively creates a dead organ within the body by removing the tooth's blood supply. What's concerning is that the porous nature of the dentin surface allows microbes to infiltrate and thrive within these teeth, essentially turning them into chronic sources of toxicity. Over the years, Dr. Blodgett has seen remarkable improvements in patients' overall health following the removal of these dead teeth. We've integrated PCR testing of scar capsules into our practice which examines DNA fragments and this approach has yielded great results. Dr. Blodgett highlights the significance of understanding biofilm formation, particularly concerning teeth that no longer have a blood supply due to procedures like root canals. In an upcoming series based on 900 consecutive samples, we found that approximately 30 to 34% exhibited biofilm colonization, consisting of various microorganisms like bacteria, fungi, and mycobacteria. This microbial presence within the roots suggests a significant deviation from what's considered normal. Despite efforts to ensure quality testing by sending samples to a research-based laboratory specializing in PCR testing, there remain limitations in detecting microscopic processes through macroscopic examinations like CT scans, MRIs, or regular X-rays. Furthermore, Dr. Blodgett emphasizes the interconnectedness of oral health with overall well-being, noting how disruptions in the oral microbiome can contribute to various systemic problems. Issues such as poor digestion, irregular bowel movements, and compromised nutrient absorption can stem from an imbalanced microbiome, impacting the body's ability to heal and function optimally. Oral health and hygiene, including protein intake and its impact on teeth Maintaining normal digestive processes is crucial for overall health, as it impacts our gut microbiome and downstream health outcomes. The intricate relationship between oral health and the gut microbiome is fascinating insofar as oral health isn't just about aesthetics or chewing food; it's integral to proper digestion and nutrient absorption. For instance, missing teeth can hinder the chewing process, affecting how well we break down food and utilize nutrients. Managing the oral microbiome thus involves navigating various factors that can impact it. Common practices, like consuming acidic beverages or having multiple metal fillings, can disrupt the delicate balance of the mouth's ecology. It is therefore necessary to address these issues proactively rather than turning a blind eye. Addressing these issues involves considering the energetic and biological implications of dental treatments and materials used, as well as acknowledging potential sensitivities individuals may have to certain substances. By adopting a more holistic approach to oral care, we can better support both oral and systemic health. Oral health and its impact on overall health, including the importance of proper dental care and the risks of poor oral hygiene Many individuals are transitioning towards a more natural and holistic approach to well-being, especially those who have undergone procedures like breast augmentation or reconstruction and are now considering removing breast implants. In my practice, I emphasize the importance of dietary adjustments, including cutting out gluten, dairy, and processed sugars, to support overall health and well-being. These ...
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    45 mins
  • Episode 61: Can Breast Implants Be Removed Safely?

    Episode 61: Can Breast Implants Be Removed Safely?
    Apr 11 2024
    There are instances wherein breast implants may cause some complications. Some women may experience health issues related to breast implants, such as pain, discomfort, or inflammation. Thus, for purposes of easing the pain and diminishing the long-term effects caused by breast implants, many women resort to explants or removal of breast implants. In today’s episode, we’ll be answering one of the frequently asked questions during and outside consultations as regards breast implants – can they be removed safely? What’s the difference between injuring the lung and injuring the chest cavity? I often get asked by my patients if it’s safe to remove breast implants because apparently, they’ve been told by other surgeons that it’s unsafe to remove the capsule. Removing such, according to them, can cause further complications including injury to surrounding structures, especially the lung. That’s why it’s necessary for us to debunk this misconception which is causing fear to many women. I’ve been to several summit meetings and spoke about this issue. To clarify, this procedure is entirely safe to do. Personally, I stopped using drains a few years ago and just focused on explants with no drains and no other procedure to perform. I’ve only encountered one infection and that’s still a safe percentage. So far, I’ve done over a thousand successful explants. Supposing that in five cases in those thousands of explants, an entrance into the chest cavity occurred – that's different from injuring the lung. You're merely creating an opening in the chest cavity underneath where the intercostal muscle is. We’re making this opening because you can't really go through the actual rib. Instead, you have to go between the ribs. You then close it by evacuating the air and creating the seal or putting in a small catheter to get the air out through a one-way valve called the Heimlich valve. Such a valve is usually used for chest drainage and prevents the return of gases or fluids in that space. And to avoid any mishaps or other effects, we have to conduct follow-ups for the patient including chest X-rays. What are the risks and benefits of explants? There are risks and benefits for breast implant removal and so, if you're thinking about having this kind of surgery, it's crucial to recognize these factors. Other surgeons would say that it’s risky to conduct breast implant removal as it would cause infection, bleeding, and other complications around the breast area. However, I’ve done over 1,500 procedures without any problem and that’s saying something. That’s an attestation that it is a safe procedure. Many women experience health issues related to breast implants, such as pain, discomfort, or inflammation which is why we offer breast implant removal or explantation to relieve them from these symptoms. In relation to this, we'll be launching a training program for surgeons doing breast implant removal procedures. We’re raising awareness that this is not something that you should be worried about. This is why it’s important to find a reputable surgeon with appropriate knowledge and one who uses safe techniques and instruments. It was easy for me to transition to doing explants since I’m a reconstructive plastic surgeon for the majority of my career. I predominantly did cancer reconstruction where I was exposed to all these tissues and areas. And so, this isn’t something that’s unusual for me. In our previous episodes, we talked about inflammation and other symptoms caused by breast implants. We also talked about how helpful the Holistic Accelerated Recovery Program (HARP) is in optimizing the healing process. It all boils down to identifying as many root causes of inflammation as possible and diminishing those around the time of surgery, as well as balancing out hormones and improving your diet. Once we identify and decrease the causes of inflammation, everything’s going to be better. The types and durations of anesthesia also contribute to this since there are some people who don't do well with general anesthesia. I never take these procedures lightly because I want to make sure that everything's taken care of properly so that at the end of the timeframe of recovery, we won’t have any issues. We also have to make the patients understand that we need to optimize their liver and kidney function as well as their hormones. It is also important to have a modified balanced diet and maintain a healthy lifestyle. We always prepare our patients for the procedures to set them up for success. What are the next steps if you’re unhappy with the aesthetics of your breast implants? There are instances wherein women are unhappy with the outcome of their breast implants. By augmenting the breast, you're masking asymmetry. So when we do an explant, we're identifying these areas that were treated initially for that purpose. I personally prefer and lean on fat transfer to help with that problem ...
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    14 mins
  • Episode 60: Navigating Nipple Removal: Key Considerations in Breast Uplifts

    Episode 60: Navigating Nipple Removal: Key Considerations in Breast Uplifts
    Apr 4 2024
    Breast lift procedures are sought after by individuals looking to restore firmness and shape to their breasts. As surgeons work to restore a more youthful and lifted appearance to the breasts, they often face the challenge of repositioning the nipples to achieve optimal symmetry and aesthetics. This involves careful consideration of factors such as nipple placement, skin elasticity, and breast volume, all of which play a significant role in determining the surgical approach. In this episode, we'll focus on nipple removal during breast uplift procedures. Whether you're considering undergoing a breast uplift yourself or simply curious about the intricacies of cosmetic surgery, this episode promises to offer more valuable insights. Breast Lift Techniques and Patient Considerations Breast lifts are complex procedures often combined with other surgeries like explants and fat transfers to achieve balance and desired results. During these surgeries, the nipple complex may be temporarily removed and repositioned to achieve better symmetry and aesthetics. Explant surgeries involve removing breast implants and associated capsule material, which is important for patients with concerns like biofilm or breast cancer lymphoma. Reshaping the breast depends on the amount of each patient's existing breast tissue. The goal is to provide patients with safe and effective procedures while addressing individual concerns and achieving desired outcomes. Breast Reshaping Techniques and Measurements Breast lift procedures require careful consideration of various factors to achieve optimal results, particularly concerning the position and appearance of the nipple complex. Each patient's unique anatomy, including skin elasticity, nipple placement, and breast volume, requires a personalized approach to surgery. In cases where the nipple sits lower than desired, such as with a low-set nipple complex, surgeons may recommend a vertical lift technique accompanied by a lollipop scar pattern. This method allows for the repositioning of the nipple without complete removal. Instead, a delicate process involves gently removing the top layer of skin surrounding the nipple to facilitate repositioning while preserving the underlying tissues and blood supply essential for nipple health. Moreover, strategic fat transfer techniques play a crucial role in enhancing the overall appearance of the breasts post-lift. By strategically adding fat to areas such as the cleavage, surgeons can achieve a natural-looking result while avoiding excessive projection to the sides, ensuring symmetry and balance. Keeping the nipple complex intact is very important during these procedures. Surgeons take great care to retain their attachment and blood supply, avoiding unnecessary damage that could compromise their appearance or function. After the surgery, patients undergo a comprehensive post-operative care regimen, which may include hyperbaric oxygen therapy, lymphatic massage, and red light therapy. These treatments aim to accelerate the healing process and optimize results, promoting faster recovery and enhancing overall patient satisfaction. Links and Resources Dr. Robert Whitfield’s Website (https://drrobssolutions.com/) Follow Dr. Rob on Instagram https://www.instagram.com/drrobertwhitfield/ For more information on Virtual and In Person Consultations, we always answer our messenger personally: https://www.drrobertwhitfield.com/contact/ About Dr. Rob Dr. Robert Whitfield (https://www.drrobertwhitfield.com/dr-whitfield-2/) In 2012, Dr. Whitfield came to Austin and became renowned for his breast surgery expertise. He set up his own practice in 2017. Here, he offers the men and women of Austin a full range of cosmetic procedures, both surgical and non-surgical, addressing the full array of breast, body and face. Born and bred in Las Vegas, Austin plastic surgeon Dr. Whitfield received his medical degree from the University of Las Vegas School of Medicine. This was followed by six years of surgical training, as well as his plastic surgery residency at Indiana University Medical Center. He returned to Nevada for a one year microsurgery fellowship before settling down to practice and teach at the Medical College of Wisconsin for seven years. Board-certified by the American Board of Plastic Surgery, Dr. Whitfield’s approach to medicine has really been shaped by both his upbringing and his education. As a child of the “wild west,” he was born with an adventurous spirit. One of the reasons that he was drawn to plastic surgery is the constant innovation. In the field of plastic surgery, with innovative techniques and technologies developed each year, there are simply issues for which a solution has yet to be invented. Dr. Whitfield tempers his intrepid attitude with Midwestern pragmatism. It makes for a pretty winning combination.
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    13 mins
  • Episode 59: The Well: Redefining Restaurant Dining with Nicole Pfromm's Nutritious Vision

    Episode 59: The Well: Redefining Restaurant Dining with Nicole Pfromm's Nutritious Vision
    Mar 28 2024
    The significance of maintaining a healthy diet extends beyond mere physical nourishment; it impacts every aspect of one's life, from energy levels to mood and overall quality of life. By reducing the intake of processed foods high in sugars, unhealthy fats, and additives, individuals can lower their risk of developing these health issues and improve their overall longevity. Join us as Nicole delves into the importance of adopting a healthy lifestyle and prioritizing nutritious food choices. From the meticulous sourcing of high-quality ingredients to the preparation of dishes free from harmful additives, Nicole demonstrates how The Well embodies a commitment to promoting health from the inside out with a deep-rooted belief in the transformative power of food. Healthy Eating and Gluten-Free Options in a Restaurant Setting Nicole had always been immersed in the service industry, growing up in her family's long-standing restaurant business, yet initially uncertain about making it her lifelong career. However, she found herself deeply drawn to the daily interactions, the sense of community, and the joy of being around people. It was this passion for connection that fueled her desire to create something truly unique in the dining landscape. The inspiration behind their restaurant concept stemmed from a simple yet profound question: Why should people have to choose between eating well and dining out? She thought it didn't make sense that eating out often meant giving up healthy options. So, they decided to create a restaurant where people could enjoy dining out without compromising on nutritious food. Collaborating with a renowned nutrition consultant named Liv, they embarked on a journey to redefine the standards of restaurant dining. Liv's expertise guided them in curating a menu that not only prioritized nutrient density but also celebrated bold flavors and vibrant ingredients. Together, they meticulously crafted dishes that combined healthfulness with culinary excellence, setting a new benchmark for their brand. They also teamed up with designers to make sure the restaurant felt inviting and lively, breaking away from the typical look of health-focused places. They wanted it to be a spot where people could come for anything, whether it's grabbing a smoothie after a workout or celebrating a special occasion, and feel comfortable. Through their dedication to quality, community, and holistic well-being, they aimed to redefine the very essence of dining out, one nourishing meal at a time. Discovering the Healthy and Delicious Menu of The Well Personally, I’ve been avoiding gluten because I’m gluten-sensitive. As for my family, it has already been almost a decade of eating gluten-free. And yet, we still struggle to find real gluten-free food amidst all the processed "gluten-free" products. Thankfully, I discovered The Well during a late meeting at another restaurant nearby. Intrigued by its promise of health-conscious dining, I quickly became a regular, even gifting my patients with cards to enjoy meals there. The Well’s menu philosophy was simple: stick to the basics and focus on real, whole foods. Free from gluten, dairy, soy, seed oils, GMOs, and refined sugars, their dishes were carefully crafted to prioritize quality and nutrition. Also, they prioritize sourcing their ingredients organically to ensure that their patrons are not exposed to potentially harmful pesticides. And so, they specifically avoid using non-organic versions of the produce items listed on the Dirty Dozen list as compiled by the Environmental Working Group, which identifies produce items with the highest pesticide contamination levels. One of the standout items for me at The Well is undoubtedly the bone broth, and it's not just because of its exceptional taste. This hearty broth has earned its place as a favorite among patrons, thanks to its unique preparation method and undeniable quality. Made from high-quality bones, carefully selected and simmered overnight, it's a labor of love that infuses every sip with rich flavor and nourishing goodness. According to Nicole, they use a large emulsifier to blend the ingredients, ensuring that all the essential nutrients, including collagen, are retained. Each order is then ladled out and blended again in a Vitamix blender to achieve a smooth and frothy texture, resulting in a delicious and nourishing beverage. Whether enjoyed on its own or incorporated into other dishes, The Well's bone broth is a testament to their commitment to providing not just delicious, but also wholesome options for their guests. More of Nicole’s personal favorites on the menu are the roasted beet salad, salmon, and chicken bone broth. She also loves and recommends the chilaquiles, which she describes as uniquely flavorful and perfect for breakfast. Healthy Eating and Menu Options at a Restaurant At The Well, they're all about redefining healthy eating with flavorful and diverse options, ensuring wholesome food ...
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    26 mins
  • Episode 58: ENCORE: Is There a Link Between Breast Implants and Cancer?

    Episode 58: ENCORE: Is There a Link Between Breast Implants and Cancer?
    Mar 21 2024
    I can’t emphasize enough the fact that breast implant illness remains to be a topic that’s not often talked about by many, especially in the medical community, despite its several effects. Usually, women undergo explant surgery in an effort to heal their breast implants. Today, we’ll be talking about the link between breast implants and cancer and I hope you learn more about breast implant illness as we continue to delve into the symptoms, latest surgical techniques for exploitation, and the recovery process for breast implant illness in my podcast series. Different cancers associated with breast implants associated with anaplastic lymphoma Following the premise that there aren’t a lot of research studies about breast implant illness, what many people don’t know is that there are different cancers associated with breast implants. One of the kinds of cancer associated with breast implants is anaplastic large cell lymphoma (ALCL) which is a rare type of blood cancer. Textured implants have a very rough surface that was meant to help hold the implant in place, but it is supremely irritating to the tissues. This causes a T cell response which can ultimately lead to this lymphoma. There are studies regarding this condition as early as 2008. In fact, there's a study in the Netherlands that was conducted wherein patients had textured implants and they observed that there was a development of lymphoma. This was further supported by more diagnoses in the United States where cases of anaplastic large cell lymphoma were recorded yearly. There's a new entity called breast implant associated squamous cell carcinoma (BIA-SCC) which has been found as a very rare tumor that may appear in the capsule around the breast implants. There is limited data on this but medical organizations and institutions are pushing for increased clinical awareness and more evidence-based studies regarding this. From our previous episodes, we’ve talked about the correlation of inflammation and breast implant illness. Inflammation fundamentally and directly causes or triggers the development of these other cancers associated with breast implants. Are you on a journey to healing and wellness but unsure of where to turn? Look no further than Dr. Rob’s Solutions. Textured implants are becoming a problem which is why many markets have stopped the production of textured devices. In Europe, the US and even other countries, they have already limited the usage of textured devices. The traditional way of using smooth round implants in performing breast augmentation remains to be the best recommendation. If you’re overwhelmed or unsure in your journey to healing and wellness, look no further – Dr. Rob’s Solutions is here. We fully understand the unique challenges that come with breast implant illness. We offer a wide range of products and services from the highest grade supplements to comprehensive lab testing to aid you in your journey to recovery. Our supplements are specially formulated to support detoxification while our medical grade skincare products are designed to nourish and protect the skin. We also offer comprehensive lab testing to help identify any underlying health issues that may be contributing to your symptoms. And for those who are ready and planning to undergo an explant surgery, we have the Holistic Accelerated Recovery Program (HARP) if you’re interested. This will help you further understand how your unique body can accelerate and optimize healing. Don't let the uncertainty and confusion of breast implant illness hold you back any longer. Trust the experts at Dr. Rob’s Solutions to provide you with the resources and support you need to take control of your health and wellness. How do we safely evaluate and monitor these patients as part of our practice? First things first, we look for any pre-existing conditions like autoimmune disorders or anything that would affect the immune system and aggravate the current condition of the individual. If someone has a pre-existing cancer condition, we have to closely look at that. But breast cancers are different from lymphomas and as of date, we haven’t seen nor recorded any case of such. From my experience with lymphoma, it’s safe to conclude that it’s really necessary to provide intense care for the patient. Many devices have a rupture rate that increases over time but thankfully, the devices produced now have more longevity. We have to safely evaluate and monitor these patients. And as part of my oncology practice and cosmetic practice, I always encourage patients to do follow-up care involving regular medical checkups whether a few weeks or months after as a routine. If we needed ultrasound or whatever test was necessary, we'd use that to better characterize both the health of the patient and device. From a structural standpoint, we want to know that it's intact. And so, everything becomes challenging not just for the providers but also for the clients who ...
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    10 mins