Breath of Life

By: Tarun Gupta
  • Summary

  • A simple fellow is writing/telling stories, sharing experiences and his perspective, trying to do his share of humanity. Join me on this little blue sphere journey to understand life a little better every step of the way. Sharing ideas and thoughts on self, mental health, productivity, and life lessons weekly.
    Tarun Gupta
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Episodes
  • 8. Why Humans Need Closure to Move On? The Need For Closure
    Mar 1 2023

    Closure plays a very important role in our lives. Closure is nothing but a human’s ability to move past a situation or an experience. The experience need not be a pleasant one; it can be a soul-wrenching one. The closure allows one to move on.  


    Find it in written form here: https://medium.com/blueinsight/the-need-for-closure-efb0df9ac475

    ========================================================  

     Social Media:

     ✉️ Medium: https://tarun-gupta.medium.com/

    📱 Instagram: https://www.instagram.com/mistakenlyhuman​

    🤦🏻‍♂️ Facebook: https://www.facebook.com/mistakenlyhuman

    🐦 Twitter: https://www.twitter.com/mistakenlyhuman​ 

    About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times.   

    If you're reading this far down, hello, you look nice today :)

    Show more Show less
    7 mins
  • 7. How Morning Rituals Made Me Appreciate Life | Have Positive Energy And Become Mentally Healthy
    Feb 15 2023

    Negativity shouldn't have any place in your life, especially in the mornings when you are about to start your day. To have appreciative, grateful life, have a morning ritual that serves your needs for positivity. It can look like this: 

    * Do not allow external stimuli early on 

    * Fixing a few waking-up habits 

    * Journaling 

    * Meditation  

    Find it in written form here: https://medium.com/the-road-to-wellness/how-morning-rituals-made-me-appreciate-life-eaa6cad9fd54

    ========================================================

    Social Media: 

    ✉️ Medium: https://tarun-gupta.medium.com/

    📱 Instagram: https://www.instagram.com/mistakenlyhuman​

    🤦🏻‍♂️ Facebook: https://www.facebook.com/mistakenlyhuman

    🐦 Twitter: https://www.twitter.com/mistakenlyhuman​ 

    About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times.   

    If you're reading this far down, hello, you look nice today :)

    Show more Show less
    11 mins
  • 6. How to Process Your Thoughts | Become Friends with Your Thoughts
    Sep 27 2022

    Learn how to process your thoughts by sitting with them regularly. The hustle culture took me into the realms of depression and forced me to enlist the help of a therapist to sort things out.  

    But if you become friends with your thoughts, and learn how to process them, then life will become easier to navigate.  

    Find it in written form here: https://bit.ly/3DUNU5L

    ======================================================== 

    Social Media: 

    ✉️ Medium: https://tarun-gupta.medium.com/

    📱 Instagram: https://www.instagram.com/mistakenlyhuman​

    🤦🏻‍♂️ Facebook: https://www.facebook.com/mistakenlyhuman

    🐦 Twitter: https://www.twitter.com/mistakenlyhuman​ 


    About Me: Hi, my name is Tarun, and I have a pretty crazy life. An #author, #poet, #bibliophile dabbling into #philoshophy at times.   If you're reading this far down, hello, you look nice today :)

    Show more Show less
    4 mins

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