• Breathing and being

  • Jan 12 2024
  • Length: 10 mins
  • Podcast

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Breathing and being

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  • Summary

  • In this Kinuum episode, we unlock the secrets of conscious breathing and its life-changing benefits. Explore the science behind mindful breathing and discover a practical technique. Tune in to learn how intentional breathwork can reduce stress, boost focus, and elevate your overall well-being. Join us and breathe your way to a happier, healthier life

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