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Breathing to sensitize the body
Jan 26 2023
Length: 13 mins
Podcast

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Breathing to sensitize the body

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Summary
Day 5 of our yoga practice focuses on the breath. “Life is the breath; therefore he who only half breathes, half lives.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/spiral-of-the-year/message

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