• Bridging the Gap in Women’s Health Research with Sophia Williams

  • Jul 23 2024
  • Length: 23 mins
  • Podcast

Bridging the Gap in Women’s Health Research with Sophia Williams By cover art

Bridging the Gap in Women’s Health Research with Sophia Williams

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  • Summary

  • Uncover the lack of research in fitness and nutrition on women’s bodies with Sophia Williams, PhD candidate in exercise physiology. Dive into Sophia's personal experiences as a college athlete and the misconceptions around menstrual cycles in sports. Learn what she discovered during her marathon training about honoring her body's needs and tips on how you can do the same.

    Let’s Vibe:

    You can follow Sync N on Instagram & Tiktok, and email us at hello@syncnapp.com

    Get 1:1 guidance with Sophia at syncnapp.com.
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Exercise & Fitness Hygiene & Healthy Living Personal Success
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