Summary

In this conversation, Jeremy and Bradford discuss various topics, including Jeremy's bowling skills, Elliot's running abilities, and Bradford's failed magic trick. They also talk about a trivia game on a cruise ship and the challenges of answering difficult questions. The conversation is light-hearted and filled with banter between the two hosts. In this part of the conversation, Jeremy and Bradford discuss various topics including the speed of asteroids, Jeremy's running progress, their fashion choices, and their children's running abilities. The conversation revolves around a playful debate between Bradford and Jeremy about their running abilities and upcoming races. They discuss their running times, training methods, and plans for future races. They also touch on topics like running streaks, running gear, and coaching. The conversation is light-hearted and filled with banter.

Chapters

00:00 Jeremy's Impressive Bowling Skills

03:05 Elliot's Running Journey

06:26 Bradford's Failed Magic Trick

14:28 Trivia Game on a Cruise Ship

16:34 Calculating the Speed of Asteroids

20:52 Tapering and Inconsistent Running

27:13 Transitioning to Ankle Socks

31:26 Motivation through New Running Shoes

33:37 Elliot's Running Abilities

34:27 A Playful Debate: Who is the Faster Runner?

39:38 Upcoming Races and Timing

44:28 Running Streaks and Consistency

46:53 The Joy of Running

Summary

Bradford and Jeremy discuss their recent experiences, including Bradford's cruise and Jeremy's lack of running due to hot weather. They also talk about the Olympic trials and the athletes who qualified for the Olympics. In this part of the conversation, Bradford and Jeremy discuss the Olympic trials and the upcoming Olympics. They talk about Quincy Wilson's chances of making the team, the significance of being in the relay pool, and the possibility of getting Olympic rings tattooed. They also touch on the topic of doping in sports, referencing the Tour de France and the use of performance-enhancing drugs. The conversation then shifts to the lack of sponsorship for talented athletes like Trevor Bassett and the excitement for the upcoming Olympics. In this final part of the conversation, Bradford and Jeremy discuss their guilty pleasures while running, including their favorite soundtracks and songs. They also attempt to whistle and snap their fingers, with mixed results. The conversation ends with a lighthearted exchange of affection.

Chapters

00:00 Introduction and Recent Experiences

09:36 Cruising and Zip-lining Adventures

15:22 Olympic Trials and Qualifying Athletes

27:18 The Controversy of Doping in Sports

30:10 The Struggle for Sponsorship in Athletics

36:09 Excitement for the Upcoming Olympics

47:22 Running with Guilty Pleasures

51:02 Soundtracks and Songs

56:35 Whistling and Snapping

01:01:50 Expressing Affection

Summary

In this conversation, Bradford and Jeremy discuss their one-year anniversary of podcasting and Bradford's current vacation. They joke about Bradford's multiple vacations and his lack of enthusiasm for being on a cruise. They also talk about their upcoming wedding anniversaries and reminisce about past events. The conversation then shifts to running, with Bradford sharing his experience of running on a cruise ship and Jeremy discussing his fitness score on Strava. They briefly mention the Olympic trials and discuss the new track league being organized by Michael Johnson. The conversation concludes with a lighthearted debate about running shoes and running apparel. In this conversation, Bradford and Jeremy discuss various topics including marketing in sports, athlete sponsorships, pronouns in sports, and the impact of technology on competition. They also touch on the lack of big personalities in track and field, the role of drugs in sports, and their own running goals. The conversation is filled with humor and banter between the hosts.

Takeaways

Bradford and Jeremy celebrate their one-year anniversary of podcasting

Bradford jokes about his multiple vacations and lack of enthusiasm for being on a cruise

They discuss their upcoming wedding anniversaries and reminisce about past events

Bradford shares his experience of running on a cruise ship and Jeremy talks about his fitness score on Strava

They briefly mention the Olympic trials and discuss the new track league being organized by Michael Johnson

The conversation concludes with a lighthearted debate about running shoes and running apparel Marketing plays a significant role in sports, including athlete sponsorships.

The use of pronouns in sports can be a topic of debate and discussion.

Technology, such as super shoes, has become a significant factor in athletic competition.

Track and field could benefit from more big personalities to make the sport more exciting.

The role of drugs in sports is a controversial topic, with different opinions on how it should be regulated.

Setting personal running goals and finding motivation can be challenging but rewarding.

Chapters

00:00 One Year Anniversary and Multiple Vacations

03:23 Running on a Cruise Ship and Fitness Score on Strava

06:12 Wedding Anniversaries and Past Events

08:26 Olympic Trials and the New Track League

13:48 Debate: Running Shoes and Running Apparel

22:24 Debating Pronouns in Sports

23:15 The Impact of Technology on Athletic Competition

29:25 The Need for Big Personalities in Track and Field

32:40 The Controversy of Drugs in Sports

40:48 Setting Personal Running Goals

Jeremy and Brad discuss the US Olympic Marathon Trials through day 4. The discussion gets heated when changes to the Olympic Selection Committee may be needed!!

Summary

In this conversation, Jeremy and Bradford discuss various topics, including their podcast anniversary, creating an intro song, and the idea of opening a running store with an erotic section. They also brainstorm lyrics for a theme song and explore different musical styles. The conversation is light-hearted and filled with humor. In this conversation, Jeremy and Bradford discuss the idea of opening a running store that also sells adult toys. They brainstorm names for the store and joke about the potential products they could offer. They also briefly touch on their running progress and upcoming races. The conversation ends with a playful exchange between the hosts.

Chapters

00:00 Podcast Anniversary and Special Episode Ideas

03:33 Creating an Energetic Intro Song

13:10 The Idea of a Running Store with an Erotic Section

00:01 Introduction and Opening Remarks

26:38 Exploring Potential Products for the Store

29:43 Shifting Focus Away from Running

35:39 Playful Exchange and Closing Remarks

A lot to do about nothing today. Some of our running recaps and running news.

Summary

The conversation covers a range of topics, including podcasting, track meets, mini trucks, and cultural observations. It also delves into personal anecdotes and experiences, creating a diverse and engaging dialogue. The conversation covers a wide range of topics, including podcast downloads, running programs, and humorous banter between the speakers. The primary themes include podcast growth, running training plans, and lighthearted banter. The conversation transitions naturally between these themes, providing a comprehensive exploration of each topic. The conversation covers a wide range of topics, including training plans, running gear, and budgeting for running equipment. It also delves into the collection of running shoes and the challenges of finding the right fit. The banter between the speakers adds a lighthearted and humorous tone to the discussion.

Chapters

00:00 Podcasting and Personal Anecdotes

03:01 Track Meets and Cultural Observations

09:59 Mini Trucks and Multinational Audience

30:28 Free Running Training Plans

35:37 Lighthearted Banter

38:52 Personalized Training Plans and Running Gear

42:21 Budgeting for Running Equipment

44:01 The Challenge of Finding the Right Fit

53:43 The Banter and Humor of Running Conversations

Summary

In this conversation, Jeremy and Bradford discuss their running experiences and the $100 running challenge. They talk about their preferences for running shoes and the importance of comfort and stability. They also discuss the benefits and limitations of super shoes and how they can impact performance. Jeremy shares his struggles with finding the right shoes and his concerns about looking like a poser. They also touch on other topics such as graduation speeches and their upcoming 5K race. In this part of the conversation, Jeremy and Bradford discuss their running plans and training strategies. They talk about running at race pace, finding affordable running clothes, and the importance of having a training plan. They also consider the idea of finding a free training plan online and discuss the difficulty of the workouts in the Nike 8-week training plan. In this final part of the conversation, Bradford and Jeremy discuss a 5K training plan and their own running goals. They review a training plan they found and discuss the intensity of the workouts. They also talk about the importance of following a plan without modification and the challenge of finding a plan that suits their current fitness levels. They consider writing training plans for each other and discuss upcoming races. The conversation concludes with a discussion about Kira's upcoming regional track meet.

Takeaways

Comfort and stability are key factors to consider when choosing running shoes.

Super shoes can provide a performance boost but may not be suitable for everyone.

The $100 running challenge can help runners explore more affordable shoe options.

Graduation speeches can be challenging to write and should be inclusive of all students.

Training for a 5K requires finding the right balance between speed and endurance. Running at race pace for longer distances can help improve overall race performance.

Finding affordable running clothes can be a challenge, but thrift stores and discount stores can offer good options.

Having a training plan is important for accountability and progress in running.

Free training plans can be found online, and it's helpful to consider the difficulty and suitability of the workouts.

Training plans should be tailored to individual fitness levels and goals. Finding a suitable training plan is important for achieving running goals.

It is crucial to follow a training plan without modification.

Writing training plans for each other can be a fun challenge.

Participating in races can provide motivation and a sense of accomplishment.

Supporting and encouraging young athletes, like Kira, is important.

Chapters

00:00 Introduction and Background

06:02 The $100 Running Challenge and Affordable Shoe Options

10:35 Comfort and Performance in Running Shoes

15:59 Writing Graduation Speeches

24:43 Improving Race Performance and Training Strategies

27:25 Finding Affordable Running Clothes

35:03 The Importance of Having a Training Plan

36:42 Exploring Free Training Plans Online

45:19 Evaluating the Difficulty of Workouts in the Nike 8-Week Training Plan

46:48 Choosing the Right Training Plan

49:30 The Importance of Following a Plan

52:26 Writing Training Plans for Each Other

56:31 The Excitement of Races

01:03:45 Supporting Young Athletes