• Male Mental Health After Covid: The Power of Laughter, Healing Trauma During Isolation and Making Sense of One’s Identity After Change.
    Oct 23 2022
    “I’m from Italy. My insecurities and sharing about them create a space of honesty and vulnerability.” Veronica, a therapist at a San Diego behavioral health center, shares with us some...
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    9 mins
  • Men and Sports P4 and Final Episode. Quality time with children beyond the playfield: Learning about what makes your kids them.
    Sep 16 2022
    "I'm not jealous of the kids today", says Noah Liker, a therapist at a behavioral healthcare center in San Diego. Noah recommends spending quality time beyond the playing field and understanding burnout and how little insights can become a communication channel with your children. "If you aren't happy, you can't share it with your kids. Before things get better, it does get dark.
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    7 mins
  • Men and Sports P3. Are we an emotionally illiterate society?
    May 26 2022
    Noah Liker, Clinical Therapist at a behavioral health clinic in San Diego, continues sharing his thoughts on research in sports and mental health. Listening and validating as a society needs...
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    6 mins
  • Men and Sports P2. Pushing kids around, sports injuries, and research on mental health support with Olympic athletes.
    Apr 12 2022
    Noah Liker, Clinical Therapist at a behavioral health clinic in San Diego, continues sharing his thoughts on children and stress in sports
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    5 mins
  • Men and Sports. Upbringing Belief Systems and How It Impacts Children and Their Identity.
    Mar 18 2022
    Noah Liker Clinical Therapist at a behavioral health clinic in San Diego shares his thoughts on sports, the overidentification of sports for children, and its impact on the development of...
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    5 mins
  • How Do You Start Meditating? A No-Nonsense 101 Approach to Meditation for Men
    Dec 20 2021
    Ray Killips, a therapist at a behavioral health center in San Diego, shares a step-by-step guided meditation with a brief but very logical understanding of the positive effects of meditation...
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    10 mins
  • Questioning the Narrative of Toxic Masculinity: Recognizing You Have Needs
    Dec 20 2021
    Justina, a therapist at a San Diego treatment center for behavioral health, shares with us the roots and challenges of the toxic masculinity narrative, which depicts male mental health as...
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    8 mins
  • NAD: Ultimate Male Energy Supplement or Fad?
    Dec 19 2021
    NAD, or nicotinamide adenine dinucleotide, has been touted as a powerful alternative non-stimulant energy supplement, especially in IV form. We ask Kevin B. Clinical Supervisor at Refresh Recovery Mental Health...
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    4 mins