Welcome back to another episode Brown And Balanced Family! In this weeks episode your host discuss various topics It was truly a girl chat. From romantic relationships , cheating experiences, and the root to friendships. They all tie together and if you dont know by now the one thing that's holding your host and this podcast together is the intention. The intention to show up when we dont feel like it, the intention to continue to learn eachother through different seasons of life. The intention to be the friend you want someone to be towards you.

Friendships require a lot of work , time , and attention! Its so important that we operate in full transperancy and continue to reveal all of the pro's and con's to a real friendship. We all deserve relationships that are purposeful, and truly add value to us as we go through this journey of life. Navigating through friendships arent easy , hell finding friends as adults isnt easy either but as long as your intentional and you find people who are in alignment with you , adds value and are genuine hold on to those people. For more gems please be sure to listen to the entire episode here's a few take aways from this week's episode!

• Artist of the week.
• A woman's intuition.
• Aint that your friend.
• Valuable friendships.
• Levels of friendships.
• Envy vs jealously.
• Blocking your blessings. Thank you for listening to this week's episode! We love and appreciate you guys so much. Be sure to follow your favorite podcast on both Facebook & Instagram @Brownandbalancedpodcast. Interested in being featured on our podcast be sure to send us an email, need anynonmous advice, topic suggestions and etc we want to hear from you. Emails can be sent to: Brownandbalancedpod@gmail.com

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www.brownandbalancedpodcast.com

See you guys next week!

Welcome back to another episode with the Brown And Balance Podcast! In case you didnt get the memo we standing on business all 2024!! This season should require nothing less than choosing yourself first and not compromising your plans to fit in with someone elses. We are at the end of the 1st quarter of the year and I hope you havent fell off your square yet. If so that's where this community kicks in to help, in order to live a true balance life you have to stand firm on your plans and strive towards meeting them daily. So many times we often get blindsided with relationships, friendships, motherhood, our jobs and will totally neglect our own individual desires. You owe yourself time to develop a routine, a balance, and a lifestyle that is ful-filling to you more than anything else. Be sure to listen to the entire episode to catch all the gems that were dropped in this episode.

People will only love you as much as you love yourself. Get into the habit of taking the time to love on yourself more and the world will have no choice but to abide. You are the leader of your life and anyone who wants to be connected to you will follow. Episode Gems include the following:

• Vent about it.
• Taking a step back from old things.
• Drug's are a distraction.
• People will get you off track.
• Love starts with you first.
• Life goes on.
• Never let your faith leave you.
• Its ok to be alone. Dont forget to rate & review our podcast as this will allow us to continue to expand the brand. Drop those comments and suggestions we want to hear from you. Be sure to follow us on both Facebook & Instagram for more content @Brownandbalancedpodcast Interested in being featured, future collobrations, topic suggestions , do you want your small business highlighted be sure to send us an email: Brownandbalancedpod@gmail.com Shop our merch collection- www.brownandbalancedpodcast.com Limited supply get it before its gone!

Thank you so much for listening as always we will see you next week!

Welcome back to another episode with the Brown And Balance Podcast!!! There is so much to talk about with you guys. This episode was such a breathe of fresh air as the host reflect on there first vendor pop up shop and being apart of a womans empowerment event. Thank you again to everyone who supported, purchased and follows us on social media. You are appreciated. What is Brown And Balance without a conversation about the big GOD! In this week's episode your host share there experience of God, the difference between religion and knowing God for your self. unfortunately alot of millennials have strayed away from church and people have been taught to be intimidated by God instead of being encouraged to walk with him through out all seasons of your life.

If you feel you have lost your way, faith, and unsure of where to turn to. Please know that its not to late for you to get back in your prayer bag and begin to know him again. This podcast will never shy away from the uncomfortable conversations other's arent willing to speak on. God is not anything to be afraid of he will meet you where you are and love you regardless of your past, present and future decision making. For gems and topics be sure to listen to the full episode.

• Girl groups which one would you be in.
• Tempations vs Five heart beats.
• First pop up shop.
• Being scared of God.
• Cultivating a relationship with God.
• Including him in your daily life.
• Testing your faith.

Thank you so much for listening to this week's episode again. Be sure to follow our podcast on both Facebook and Instagram @ Brownandbalancepodcast. Interested in being a future guest, colloborating, or want a shout out for your small business send us an email. We want to hear from you. Be sure to grab a shirt or bucket hat on our website while supplies last. New merch on the way.

Email: Brownandbalancedpod@gmail.com

Shop Merch: www.brownandbalancepodcast.com