Episodes

  • How to identify birdsong and the joy it brings with the RSPB’s Lucy Lapwing

    How to identify birdsong and the joy it brings with the RSPB’s Lucy Lapwing
    Jul 16 2024
    In this immersive episode RSPB's Lucy Lapwing talks us through how to identify birdsong, and talks all about the joy it brings.
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    41 mins
  • How to have a great family day out in London without spending a fortune

    How to have a great family day out in London without spending a fortune
    Jul 1 2024
    Today we're joined by Brummie blogger Lavania Oluban who loves taking her son Arlo for day trips to London, and always travels there by train. Check out her top tips for places to go, money saving hacks and ideas for making it stress-free for everybody. Discover more of her suggestions on the Brummie Mummies Facebook and Instagram pages and on Lavania’s blog arloriverrex.com And find out how to save money on train and attraction tickets via the London Northwestern Railway website www.londonnorthwesternrailway.co.uk
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    31 mins
  • The key to being a healthy, happy mum with Fit Mama Mari-Carmen

    The key to being a healthy, happy mum with Fit Mama Mari-Carmen
    May 14 2024
    Zoe is joined by Mari-Carmen, a fitness coach and a specialist in women's health, to chat about how mums can stay fit and healthy (and happy) with the little ones around. You can find out more about Mari-Carmen Fitness here: https://www.maricarmenfitness.com/ Brummie Mummies is a Reach production, brought to you by Birmingham Live and Brummie Mummies. Hosted by Zoe Chamberlain.
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    33 mins
  • How to be the grown up with Dr Martha Deiros Collado

    How to be the grown up with Dr Martha Deiros Collado
    Feb 20 2024
    Zoe finds out how to be the grown up with Dr Martha Deiros Collado. Brummie Mummies is a Reach production, brought to you by Birmingham Live and Brummie Mummies. Hosted by Zoe Chamberlain.
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    39 mins
  • What to do if your child is being bullied - with psychologist Danielle Grey

    What to do if your child is being bullied - with psychologist Danielle Grey
    Feb 6 2024
    Zoe’s guest this week is Danielle Grey, who has recently opened the Purple House Clinic in Birmingham. This centre specialises in offering mental health and neurodiversity services for children and adults. As a clinical psychologist, she’s passionate about the importance of promoting mental health for young people and their families. The Brummie Mummies podcast is brought to you by Brummie Mummies and Birmingham Live. Hosted by Zoe Chamberlain.
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    38 mins
  • 'She Beast' Sadie Jones on feeling good no matter what life throws at you

    'She Beast' Sadie Jones on feeling good no matter what life throws at you
    Dec 5 2023
    This week’s guest is Sadie Jones, a remarkable woman who experienced domestic violence both as a child and an adult and ended up homeless and living in hostels. But she transformed her life by empowering herself through fitness, food and feeling good. In 2021, she founded She Beasts in a bid to help other women enduring trauma to become their best selves. Together, they’ve gone from strength to strength and her community is growing to help more and more women and children. Sadie shares all in this episode. The Brummie Mummies podcast is a Laudable production brought to you by Brummie Mummies and Birmingham Live. Hosted by Zoe Chamberlain.
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    41 mins
  • Glow Up Your Grades with the BBC's Mehreen Baig

    Glow Up Your Grades with the BBC's Mehreen Baig
    Nov 21 2023
    This week’s guest is Mehreen Baig - a former teacher, examiner, writer and broadcaster who is best known for her Saturday afternoon show on BBC's Asian Network. Mehreen has launched an innovative education-meets-entertainment series on Youtube called Glow Up Your Grades - made for a generation whose education was disrupted by the Covid pandemic aimed at filling the gap in GSCE learning and helping students succeed. Mehreen shares loads of great advice to help students prepare for their exams and boost mental health and wellbeing at the same time. The Brummie Mummies podcast is a Laudable production brought to you by Brummie Mummies and Birmingham Live. Hosted by Zoe Chamberlain.
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    40 mins
  • The 2023 Brummie Mummies Christmas Guide

    The 2023 Brummie Mummies Christmas Guide
    Nov 7 2023
    Zoe is joined by family blogger Lavania Oluban as they discuss all the amazing events happening around Birmingham and the Midlands this Christmas and New Year - including some free and cheap festivities too! Check out our guides to grottos, events, ice rinks, festive trains, light trails and more on the Brummie Mummies Facebook page and on the BirminghamLive website. Also head over to Lavania’s blog arloriverrex.com to see more of Lavania’s adventures with her son.
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    33 mins