Building 3 Pillars Por arte de portada

Building 3 Pillars

De: 3 Pillars M.B.S. John Waters
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  • Resumen

  • This podcast is created to share the philosophy and training strategies that we use in 3 Pillars M.B.S. when it comes to creating a more developed mind body and spiritual awareness. I also share some of the ups and downs that come along with pursuing and building your own business and hopefully add some insight and valuable lessons that can help others on their journey! Support this podcast: https://anchor.fm/3-pillars-mbs-john-waters/support (https://anchor.fm/3-pillars-mbs-john-waters/support)
    3 Pillars M.B.S. John Waters
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Episodios
  • Wrapping Up

    Wrapping Up
    Feb 14 2023

    Just want to thank everyone who has listened this season for tuning in. I hope that you got something useful out of these episodes. And I hope that you know that I truly value you taking the opportunity to spend your attention with me. Keep doing great things keep moving forward!

    To keep up with us visit our website at www.3pillarsfitllc.com

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    8 m
  • Keep Dreaming

    Keep Dreaming
    Feb 7 2023

    Sometimes life is just hard. No matter how hard we try and how much energy we devote life may not want to cooperate. It’s during times like these, that we may start to question our dreams, our efforts, and our reasoning for even attempting to work for more. Today’s episode is to encourage you to keep going, to not give up on your dreams. Regardless of what your reality is.
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    20 m
  • Who Are You Listening To?

    Who Are You Listening To?
    Jan 31 2023

    Are you having a hard time getting your idea off the ground? Or are you constantly stuck in a cycle of self-doubt? You may need to adjust the way you speak to yourself is it a show we talk about our internal dialogue and how to make it work in our favor instead of against us. Today’s inspiration comes from.

    Psychology today.com


    www.psychologytoday.com/us/blog/loving-through-your-differences/201911/change-your-self-talk


    And…

    Mantracare.org


    mantracare.org/therapy/self-care/negative-self-talk/#:~:text=The%20effects%20of%20negative%20self-talk%20on%20mental%20health,from%20anxiety%2C%20depression%2C%20low%20self-esteem%2C%20and%20low%20mood
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    23 m
Economía
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Keep up the good work!

Fresh spin on familiar topics! The way the host ties the lessons from his life to situations in the gym and business is uncanny!

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