Building Confidence in Young Athletes Por arte de portada

Building Confidence in Young Athletes

De: Lisa Cohn
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  • Ultimate Sports Parent Radio (www.youthsportspsychology.com), which aims to instill confidence and success in child and teen athletes, interviews coaches, parents, authors, professors and others about how to identify and overcome mental game challenges in sports. Hosted by Lisa Cohn. co-founder of the Ultimate Sports Parent and Kids' Sports Psychology.
    Lisa Cohn
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Episodios
  • Helping Hockey Kids Develop an Emotional IQ

    Helping Hockey Kids Develop an Emotional IQ
    Jul 10 2024

    Because hockey can be an emotional game, youth who play hockey need to develop an emotional IQ.

    That's the message from Luc Beausoleil and Jeff Jarvis, co-founder of Ventura Vikings, a program for young athletes interested in playing hockey in college and professionally.

    The former professional hockey players give tips about how to help kids control their emotions and let go of games and mistakes. Creating a supportive team culture and strong relationships help kids meet these goal, they say.

    Subscribe to this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597

    Submit podcast guest ideas:

    https://www.youthsportspsychology.com/contact-ultimate-sports-parent/

    Visit our youth sports psychology blog:

    https://www.youthsportspsychology.com/youth_sports_psychology_blog/
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    25 m
  • How to Identify Burnout in Sports Kids

    How to Identify Burnout in Sports Kids
    Jun 12 2024

    When sports kids are feeling burned out, they aren't as interested in going to practices or games. They don't get as excited about wins, says Andrew Simpson, chief vision officer for Player's Fitness and Performance.

    But being burned out is a choice, he says. He helps kids understand their choices and suggests ways to avoid burnout--taking a day or a season off or switching to positions that suit them better, for example.

    Perfectionists are most likely to burn out, says Simpson. Parents and coaches can help them by suggesting they avoid negative thinking and focus on what they do well.

    Submit podcast ideas here: https://www.peaksports.com/contact-peak-performance-sports/

    Subscribe on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597

    Follow our youth sports psychology blog: https://www.youthsportspsychology.com/youth_sports_psychology_blog/
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    18 m
  • Fear of Failure is a Top Worry for Young Athletes

    Fear of Failure is a Top Worry for Young Athletes
    May 29 2024

    Parents of kids as young as 7 or 8 are asking for Ashley Eckermann's help. Most of them are grappling with fear of failure.

    Eckermann, founder of Maximize the Mind Mental Performance Coaching, asks for lots of detail about kids' worries and goals so she can tailor her suggestions to each young athlete's situation. She also avoids using the term "be positive" because she thinks it creates high expectations in kids.

    Submit podcast episode ideas: https://www.youthsportspsychology.com/contact-ultimate-sports-parent/

    Subscribe to this podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/building-confidence-in-young-athletes/id1602758597

    Visit our blog:

    https://www.youthsportspsychology.com/youth_sports_psychology_blog/
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    25 m
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Great Mental Game Tips for Sports Parents

Lisa does a great job of interviewing experts in the field of sports parenting and psychology.

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