• S6E10- Why Physical Therapy Fails
    Jul 16 2024

    I have had countless patients tell me that they tried physical therapy and that it didn’t work for them. However, the vast majority of these patients didn’t truly “fail” physical therapy. How can that be? Well in today’s video we are going to talk all about that. Let’s get started!

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    Chapters:

    00:00 - Intro

    00:35 - What Is A Physical Therapist?

    03:17 - Reason 1: Adherence

    06:34 - Reason 2: No Progressive Loading

    11:02 - Reason 3: Duration

    13:18 - Reason 4: The Wrong Fit

    14:47 - How To Assess If PT Was Adequate? 1

    7:32 - Summary

    18:34 - Outro

    Disclaimer: This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.

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    20 mins
  • S6E9- Lateral and Medial Epicondyalgia (Tennis and Golfer's Elbow)
    Jul 9 2024

    Golfer’s and tennis elbow are by far and away the most common elbow complaints that I see in my clinic. In today’s video we are going to talk all about them, so let’s dive right in.

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    Chapters:

    00:00 - Intro

    00:28 - Terminology

    01:19 - Anatomy

    03:07 - Pathophysiology

    03:43 - Epidemiology

    04:07 - Risk Factors

    05:24 - Presentation

    07:54 - Imaging

    09:12 - Differential Diagnosis

    10:01 - Treatment

    14:26 - Summary

    15:00 - Outro

    References:

    Buchanan, B. K., & Varacallo, M. (2024). Lateral Epicondylitis (Tennis Elbow). In *StatPearls*. StatPearls Publishing. http://www.ncbi.nlm.nih.gov/books/NBK431092/

    Naik, A. A., Bawa, A., Arya, A., & Gulihar, A. (2021). Nerve entrapment around elbow. *Journal of Clinical Orthopaedics and Trauma*, *19*, 209–215. https://doi.org/10.1016/j.jcot.2021.05.031

    Reece, C. L., Li, D. D., & Susmarski, A. J. (2024). Medial Epicondylitis. In *StatPearls*. StatPearls Publishing. http://www.ncbi.nlm.nih.gov/books/NBK557869/

    Disclaimer:

    This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.

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    16 mins
  • S6E8- DeQuervain's Tenosynovitis and Trigger Finger Explained
    Jul 2 2024

    DeQuervain’s tenosynovitis and trigger finger are two of the most common complaints you will see in primary care, so it’s important you know how to recognize, diagnose, and treat them. In this video we are going to cover all of those things, so let’s get started

    If you are a clinician and want to improve your musculoskeletal medicine skills: Click here to learn more about my musculoskeletal course for primary care clinicians👇

    https://youtu.be/XEzxT0IpE4M

    Sign up for my newsletter to never miss a thing:

    www.jrennickemd.com

    Chapters:

    00:00 - Intro

    00:40 - Other Names (DeQuervain’s)

    01:02 - Incidence

    01:33 - Anatomy

    02:48 - Pathophysiology

    04:16 - Risk Factors

    04:44 - Presentation

    05:47 - Physical Exam

    06:34 - Imaging

    07:31 - Differential Diagnosis

    08:06 - Treatment

    11:14 - Trigger Finger

    11:43 - Anatomy

    12:46 - Pathophysiology

    14:24 - Risk Factors

    14:50 - Presentation

    15:48 - Physical Exam

    16:27 - Imaging

    17:04 - Differential Diagnosis

    17:24 - Treatment

    19:44 - Trigger Finger Summary

    20:08 - Outro

    References:

    Allbrook, V. (2019). ‘The side of my wrist hurts’: De Quervain’s tenosynovitis. Australian Journal of General Practice, 48(11), 753–756. https://doi.org/10.31128/AJGP-07-19-5018

    Currie, K. B., Tadisina, K. K., & Mackinnon, S. E. (2022). Common Hand Conditions: A Review. JAMA, 327(24), 2434. https://doi.org/10.1001/jama.2022.8481

    Ferrara, P. E., Codazza, S., Cerulli, S., Maccauro, G., Ferriero, G., & Ronconi, G. (2020). Physical modalities for the conservative treatment of wrist and hand’s tenosynovitis: A systematic review. Seminars in Arthritis and Rheumatism, 50(6), 1280–1290. https://doi.org/10.1016/j.semarthrit.2020.08.006

    Goel, R., & Abzug, J. M. (2015). De Quervain’s Tenosynovitis: A Review of the Rehabilitative Options. HAND, 10(1), 1–5. https://doi.org/10.1007/s11552-014-9649-3

    Disclaimer:

    This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.

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    21 mins
  • S6E7- Gluteal Tendinopathy/GTPS (aka lateral hip pain)
    Jun 25 2024

    Have you ever had pain on the outside of your hip? Or maybe you saw a patient who complained of it, but either way sometimes it can be a real challenge to deal with. In this video we will talk all about it, so let’s dive into it.

    If you are a clinician and want to improve your musculoskeletal medicine skills: Click here 👇

    https://www.jrennickemd.com/mastermsk

    Sign up for my newsletter to never miss a thing:

    www.jrennickemd.com

    Chapters:

    00:00 - Intro

    00:36 - Incidence

    01:26 - Anatomy

    03:23 - Pathophysiology

    06:59 - Risk Factors

    09:02 - Presentation

    10:20 - Physical Exam

    14:49 - Imaging/Diagnosis

    17:17 - Differential Diagnosis

    18:17 - Treatment

    22:57 - Summary

    23:40 - Outro

    References:

    Advanced Clinical Education (Director). (2024, April 1). Exploring Greater Trochanteric pain Syndrome (GTPS). https://youtube.com/watch?v=SGrjcMnniF0

    Clinical Edge—Physio Edge 009 Lateral Hip Pain With Dr Alison Grimaldi. (n.d.). Clinical Edge. Retrieved June 4, 2024, from http://www.clinicaledge.co/podcast/physio-edge-podcast/physio-edge-009-lateral-hip-pain-with-dr-alison-grimaldi

    Complete Physio (Director). (2024, April 1). Lateral Hip Pain: Insights and Solutions. https://youtube.com/watch?v=koyOJrhzdhg

    Dr Alison Grimaldi on managing gluteal tendinopathy. Episode #343. (2018, August 10). https://soundcloud.com/bmjpodcasts/dr-alison-grimaldi-on-managing-gluteal-tendinopathy-episode-343

    Dr Alison Grimaldi with practical physiotherapy tips on treating lateral hip pain. (2014, October 6). https://soundcloud.com/bmjpodcasts/dr-alison-grimaldi-with-practical-physiotherapy-tips-on-treating-lateral-hip-pain

    Grimaldi, A., Mellor, R., Hodges, P., Bennell, K., Wajswelner, H., & Vicenzino, B. (2015). Gluteal Tendinopathy: A Review of Mechanisms, Assessment and Management. Sports Medicine, 45(8), 1107–1119. https://doi.org/10.1007/s40279-015-0336-5

    Mellor, R., Bennell, K., Grimaldi, A., Nicolson, P., Kasza, J., Hodges, P., Wajswelner, H., & Vicenzino, B. (2018). Education plus exercise versus corticosteroid injection use versus a wait and see approach on global outcome and pain from gluteal tendinopathy: Prospective, single blinded, randomised clinical trial. BMJ (Clinical Research Ed.), 361, k1662. https://doi.org/10.1136/bmj.k1662

    Mellor, R., Grimaldi, A., Wajswelner, H., Hodges, P., Abbott, J. H., Bennell, K., & Vicenzino, B. (2016). Exercise and load modification versus corticosteroid injection versus ‘wait and see’ for persistent gluteus medius/minimus tendinopathy (the LEAP trial): A protocol for a randomised clinical trial. BMC Musculoskeletal Disorders, 17, 196. https://doi.org/10.1186/s12891-016-1043-6

    Menopause therapy and greater trochanteric pain syndrome with Racheal Cowan and Jill Cook. EP #505. (2022, May 6). https://soundcloud.com/bmjpodcasts/menopause-therapy-and-greater-trochanteric-pain-syndrome-with-racheal-cowan-and-jill-cook-ep-505

    The E3Rehab Podcast: 22. Lateral Hip Pain w/ Dr. Alison Grimaldi. (n.d.). Retrieved June 3, 2024, from https://e3rehab.libsyn.com/22-lateral-hip-pain-with-dr-alison-grimaldi

    Disclaimer: This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.

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    25 mins
  • S6E6- Plantar Fasciopathy 101
    Jun 18 2024
    If you are active, or take care of people who are active, then you have probably heard of the term plantar fasciitis. That term is a little out of date as I’ll explain in a little bit here, but it proves the point that it’s a very common problem. Today, we’ll talk all about this so let’s dive in. CHAPTERS: 00:00 - Intro 00:36 - Incidence/Prevalence 01:11 - Anatomy 03:29 - Terminology 04:40 - Risk Factors 05:48 - Presentation and Exam 09:10 - Imaging 11:39 - Diagnosis 12:09 - Differential diagnosis 13:19 - Treatment 18:50 - Summary 20:01 - Outro References: Clinical Edge—Physio Edge 012 Plantar Fascia, Achilles Tendinopathy And Nerve Entrapments With Russell Wright. (n.d.). Clinical Edge. Retrieved May 29, 2024, from http://www.clinicaledge.co/podcast/physio-edge-podcast/physio-edge-012-plantar-fascia-achilles-tendinopathy-and-nerve-entrapments-with-russell-wright Clinical Edge—Physio Edge 060 Plantar fasciopathy in runners with Tom Goom. (n.d.). Clinical Edge. Retrieved May 31, 2024, from http://www.clinicaledge.co/podcast/physio-edge-podcast/physio-edge-060-plantar-fasciopathy-in-runners-with-tom-goom Clinical Edge—Physio Edge 061 How to assess & diagnose plantar fasciopathy in runners with Tom Goom. (n.d.). Clinical Edge. Retrieved May 31, 2024, from http://www.clinicaledge.co/podcast/physio-edge-podcast/physio-edge-061-how-to-assess-diagnose-plantar-fasciopathy-in-runners-with-tom-goom Clinical Edge—Physio Edge 062 How to treat plantar fasciopathy in runners with Tom Goom. (n.d.). Clinical Edge. Retrieved May 31, 2024, from http://www.clinicaledge.co/podcast/physio-edge-podcast/physio-edge-062-how-to-treat-plantar-fasciopathy-in-runners-with-tom-goom Clinical Edge—Physio Edge 092 Plantar heel pain—The latest research & how to apply it with Henrik Riel. (n.d.). Clinical Edge. Retrieved May 31, 2024, from http://www.clinicaledge.co/podcast/physio-edge-podcast/092 Episode 307: Injections, Exercise, Advice, and Heel Cups for Plantar Fasciopathy—PT Inquest. (n.d.). Retrieved May 29, 2024, from https://ptinquest.com/episode-307-injections-exercise-advice-and-heel-cups-for-plantar-fasciopathy/ Leeuwen, K. D. B. van, Rogers, J., Winzenberg, T., & Middelkoop, M. van. (2016). Higher body mass index is associated with plantar fasciopathy/‘plantar fasciitis’: Systematic review and meta-analysis of various clinical and imaging risk factors. British Journal of Sports Medicine, 50(16), 972–981. https://doi.org/10.1136/bjsports-2015-094695 Monteagudo, M., de Albornoz, P. M., Gutierrez, B., Tabuenca, J., & Álvarez, I. (2018). Plantar fasciopathy. EFORT Open Reviews, 3(8), 485–493. https://doi.org/10.1302/2058-5241.3.170080 Physiotutors (Director). (2023, April 1). Plantar Heel Pain | Henrik Riel | Ep. 051. https://www.youtube.com/watch?v=zxSsaungCTw Rathleff, M. S., Mølgaard, C. M., Fredberg, U., Kaalund, S., Andersen, K. B., Jensen, T. T., Aaskov, S., & Olesen, J. L. (2015). High-load strength training improves outcome in patients with plantar fasciitis: A randomized controlled trial with 12-month follow-up. Scandinavian Journal of Medicine & Science in Sports, 25(3), e292-300. https://doi.org/10.1111/sms.12313 Rhim, H. C., Kwon, J., Park, J., Borg-Stein, J., & Tenforde, A. S. (2021). A Systematic Review of Systematic Reviews on the Epidemiology, Evaluation, and Treatment of Plantar Fasciitis. Life, 11(12), 1287. https://doi.org/10.3390/life11121287 Riel, H., Cotchett, M., Delahunt, E., Rathleff, M. S., Vicenzino, B., Weir, A., & Landorf, K. B. (2017). Is ‘plantar heel pain’ a more appropriate term than ‘plantar fasciitis’? Time to move on. British Journal of Sports Medicine, 51(22), 1576–1577. https://doi.org/10.1136/bjsports-2017-097519 Sullivan, J., Burns, J., Adams, R., Pappas, E., & Crosbie, J. (2015). Musculoskeletal and Activity-Related Factors Associated With Plantar Heel Pain. Foot & Ankle International, 36(1), 37–45. https://doi.org/10.1177/1071100714551021 The E3Rehab Podcast: 05. Plantar Fasciitis w/ Henrik Riel. (n.d.). Retrieved May 29, 2024, from https://e3rehab.libsyn.com/05-plantar-fasciitis-with-henrik-riel Tseng, W.-C., Chen, Y.-C., Lee, T.-M., & Chen, W.-S. (2023). Plantar Fasciitis: An Updated Review. Journal of Medical Ultrasound, 31(4), 268–274. https://doi.org/10.4103/jmu.jmu_2_23 Disclaimer This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.
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    21 mins
  • S6E5 Tendinopathy 101 (Pathology, Diagnosis, Presentation, Treatment)
    Jun 11 2024

    If you are active, or take care of people who are active, then you have probably heard of the term tendinitis. That term is a little out of date as I’ll explain in a little bit here, but it proves the point that tendon problems are very common. Today, we’ll talk all about them so let’s dive in.

    CHAPTERS:

    00:00 - Introduction

    00:36 - Anatomy and Biomechanics

    03:35 - Pathophysiology of Tendinopathy

    05:24 - Concept of Load

    06:01 - Tendon Pathology Model

    10:08 - Donut Hole Model

    11:08 - Locations of Tendinopathies

    11:42 - Clinical Categories

    12:26 - Clinical Presentation

    14:25 - Imaging

    16:33 - Pain Doesn’t Correlate With Imaging

    17:35 - Treatment

    20:10 - Exercise Therapy

    21:40 - Summary

    22:06 - Outro

    References:

    Abramoff, B., & Caldera, F. E. (2020). Osteoarthritis: Pathology, Diagnosis, and Treatment Options. The Medical Clinics of North America, 104(2), 293–311. https://doi.org/10.1016/j.mcna.2019.10.007

    Ahmad, Z., Parkar, A., Shepherd, J., & Rushton, N. (2020). Revolving doors of tendinopathy: Definition, pathogenesis and treatment. Postgraduate Medical Journal, 96(1132), 94–101. https://doi.org/10.1136/postgradmedj-2019-136786

    Cook, J. L., & Purdam, C. R. (2009). Is tendon pathology a continuum? A pathology model to explain the clinical presentation of load-induced tendinopathy. British Journal of Sports Medicine, 43(6), 409–416. https://doi.org/10.1136/bjsm.2008.051193

    Cook, J. L., Rio, E., Purdam, C. R., & Docking, S. I. (2016). Revisiting the continuum model of tendon pathology: What is its merit in clinical practice and research? British Journal of Sports Medicine, 50(19), 1187–1191. https://doi.org/10.1136/bjsports-2015-095422

    Docking, S. I., & Cook, J. (2016). Pathological tendons maintain sufficient aligned fibrillar structure on ultrasound tissue characterization (UTC). Scandinavian Journal of Medicine & Science in Sports, 26(6), 675–683. https://doi.org/10.1111/sms.12491

    Docking, S. I., & Cook, J. (2019). How do tendons adapt? Going beyond tissue responses to understand positive adaptation and pathology development: A narrative review. Journal of Musculoskeletal & Neuronal Interactions, 19(3), 300–310.

    Maffulli, N., Nilsson Helander, K., & Migliorini, F. (2023). Tendon appearance at imaging may be altered, but it may not indicate pathology. Knee Surgery, Sports Traumatology, Arthroscopy. https://doi.org/10.1007/s00167-023-07339-6

    Mead, M. P., Gumucio, J. P., Awan, T. M., Mendias, C. L., & Sugg, K. B. (2018). Pathogenesis and Management of Tendinopathies in Sports Medicine. Translational Sports Medicine, 1(1), 5–13. https://doi.org/10.1002/tsm2.6

    Millar, N. L., Silbernagel, K. G., Thorborg, K., Kirwan, P. D., Galatz, L. M., Abrams, G. D., Murrell, G. A. C., McInnes, I. B., & Rodeo, S. A. (2021). Tendinopathy | Nature Reviews Disease Primers. Nature Reviews Disease Primers, 7(1), 1. https://doi.org/10.1038/s41572-020-00234-1

    Scott, A., Squier, K., Alfredson, H., Bahr, R., Cook, J. L., Coombes, B., de Vos, R.-J., Fu, S. N., Grimaldi, A., Lewis, J. S., Maffulli, N., Magnusson, S. P., Malliaras, P., Mc Auliffe, S., Oei, E. H. G., Purdam, C. R., Rees, J. D., Rio, E. K., Gravare Silbernagel, K., … Zwerver, J. (2020). ICON 2019: International Scientific Tendinopathy Symposium Consensus: Clinical Terminology. British Journal of Sports Medicine, 54(5), 260–262. https://doi.org/10.1136/bjsports-2019-100885

    Disclaimer

    This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.

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    23 mins
  • S6E4 Osteoarthritis Overview
    Jun 4 2024

    Osteoarthritis is one of the most common musculoskeletal conditions that primary care physicians see. It is costly to our medical system, and debilitating for patient, so it is a very important topic that needs to be talked about. Today we are talking all about osteoarthritis, so let’s get started!

    CHAPTERS:

    00:00 - Intro

    00:32 - Incidence

    01:42 - Pathology

    03:47 - Risk Factors

    07:12 - Symptoms

    09:32 - Physical Exam

    11:22 - Imaging

    16:43 - Labs

    17:08 - Treatment

    25:47 - Summary

    26:40 - Outro

    References:

    Abramoff, B., & Caldera, F. E. (2020). Osteoarthritis: Pathology, Diagnosis, and Treatment Options. The Medical Clinics of North America, 104(2), 293–311. https://doi.org/10.1016/j.mcna.2019.10.007

    *Disclaimer*

    This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.

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    28 mins
  • S6E3 Rotator Cuff Related Shoulder Pain
    May 28 2024

    If you have had shoulder pain in the past, or currently have it, there is a good chance that it is rotator cuff related shoulder pain. Or, if you are a clinician who sees patients then you have definitely seen rotator cuff related shoulder pain in your clinic, maybe without even knowing it. Today we are talking all about shoulder pain, specifically rotator cuff related shoulder pain, so let’s get started!

    CHAPTERS:

    00:00 - Intro

    00:29 - Epidemiology

    01:30 - Anatomy

    04:47 - Definition

    06:19 - Other names for this diagnosis

    08:11 - Cause of RCRSP

    10:54 - Diagnosis

    14:38 - Treatment

    16:55 - Summary

    17:29 - Outro

    References:

    https://doi.org/10.1016/j.math.2016.03.009

    https://doi.org/10.1136/bmjopen-2020-039976

    *Disclaimer*

    This video is for entertainment, education, and informational purposes only. The topics discussed should not solely be used to diagnose, treat , or prevent any condition. The information presented here was created with an evidence based approach, but you please keep in mind that science is always changing and at the time of listening to this there may some new data that makes this information incomplete or inaccurate. Always seek the advice of your personal physician or qualified health care provider for questions regarding any medical condition.

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    18 mins